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Full-Text Articles in Physiology
The Immediate Effects Of Dry Cupping The Lumbar Paraspinals On Range Of Motion And Temperature, Natasha Scavarelli, Paolo Sanzo
The Immediate Effects Of Dry Cupping The Lumbar Paraspinals On Range Of Motion And Temperature, Natasha Scavarelli, Paolo Sanzo
International Journal of Exercise Science
International Journal of Exercise Science 17(3): 551-564, 2024. Dry cupping is a therapeutic modality proposed to produce a negative pressure, stretching the skin and underlying tissue. This mechanism is said to promote regional blood flow of oxygenated blood and causing a physiological stretch in the tissue, allowing it to elongate and potentially changing skin temperature. The possible effects of the application to the lumbar spine paraspinal muscles, however, has not been thoroughly examined. The purpose of this pilot study was to explore the immediate effects of dry cupping the lumbar paraspinals on lumbar spine range of motion (ROM) and overlying …
Maximal Aerobic Capacity As A Predictor Of Performance On Acft Total Score Of Rotc Cadets, Anthony M. Acevedo, Zachary Zeigler, Bridget F. Melton
Maximal Aerobic Capacity As A Predictor Of Performance On Acft Total Score Of Rotc Cadets, Anthony M. Acevedo, Zachary Zeigler, Bridget F. Melton
International Journal of Exercise Science
International Journal of Exercise Science 17(4): 429-437, 2024. The Army Combat Fitness Test (ACFT) is a newly developed test that assesses the combat readiness of U.S. Army soldiers. The purpose of this cross-sectional study is to determine if VO2max can predict performance outcomes of the ACFT in ROTC cadets. This understanding can provide a better understanding of the aerobic demands of the ACFT. Cadets (50 males, 14 females; aged 21.43 ± 4.10 years) completed the 6-event ACFT (maximum trap-bar deadlift [MDL], standing power throw [SPT], hand-release pushups [HRPU], sprint-drag-carry shuttle run [SDC], plank [PLK], and 2-mile run [2MR]). The …
Psychophysical Load During The Multistage Marathon Des Sables: A Case Study, Leonidas G. Ioannou, Lydia Tsoutsoubi, Georgios I. Tsianos, Andreas D. Flouris
Psychophysical Load During The Multistage Marathon Des Sables: A Case Study, Leonidas G. Ioannou, Lydia Tsoutsoubi, Georgios I. Tsianos, Andreas D. Flouris
Journal of Human Performance in Extreme Environments
Introduction: This study investigated the impact of the multistage ultra-marathon event ‘‘Marathon des Sables’’ (MdS) performed in the Sahara Desert on the psychophysical capacity of an athlete. Methods: We collected and analyzed environmental, physiological, and behavioral data from a 39-year-old athlete who participated in the MdS. Specifically, we collected environmental temperature (Tenv), upper inguinal skin temperature (Tsk), heart rate, and running speed data. Also, we recorded blood glucose and lactate, thermal comfort, total body water, perceived exertion, and cognitive function at the start, middle, and the end of each race stage. Results: We found significant detrimental …
Efficacy Of Six Weeks Stability Exercises On The Glenohumeral Joint Of Female Tennis Players With Scapular Dyskinesia, Sahar Modares Gorji, Omid Kazemi, Parisa Shahrzad, Paulo H. Marchetti
Efficacy Of Six Weeks Stability Exercises On The Glenohumeral Joint Of Female Tennis Players With Scapular Dyskinesia, Sahar Modares Gorji, Omid Kazemi, Parisa Shahrzad, Paulo H. Marchetti
International Journal of Exercise Science
International Journal of Exercise Science 15(3): 962-973, 2022. Background: Stabilizing exercises reduce pain intensity, improves shoulder position and scapular function, and provides an appropriate strategy for the improvement of scapular dyskinesia. The purpose of this study was to investigate the effect of six weeks of stability exercises (stretching-strengthening) on joint proprioception, strength, and range of motion of the glenohumeral joint in female tennis players with scapular dyskinesia. Methods: Thirty-six female elite tennis players with scapular dyskinesia in both experimental and control groups participated in this study. Goniometer, Isokinetic and Biodex devices were used to evaluate the range of motion, internal …
Acute Dose-Response Of Duration During The Plank Exercise On Muscle Thickness, Echo-Intensity, Peak Force, And Perception Of Effort In Recreationally-Trained Participants, Dani Al Sheikh Aleais, Keanna Sullivan, Paula Ferreira, Priscyla N. Marchetti, Paulo Henrique Marchetti
Acute Dose-Response Of Duration During The Plank Exercise On Muscle Thickness, Echo-Intensity, Peak Force, And Perception Of Effort In Recreationally-Trained Participants, Dani Al Sheikh Aleais, Keanna Sullivan, Paula Ferreira, Priscyla N. Marchetti, Paulo Henrique Marchetti
International Journal of Exercise Science
International Journal of Exercise Science 15(6): 676-685, 2022. The primary purpose of this study was to evaluate the acute effects of different durations of the isometric forearm plank exercise (IFPE) on peak force, echo intensity, muscle thickness, and perception of effort in recreationally-trained participants. Fifteen resistance-trained participants (23±3years, 76.4±6.5kg, 173.3±6.5cm) performed the IFPE with bodyweight in one of three durations in a randomized order: a). 1-min, b). 2-min, and c). 3-min. Muscle thickness (MT), echo intensity (EI), peak force (PF), and rating of perceived exertion (RPE) were measured pre-test and post-test. Two-way repeated-measures ANOVAs (2x3) were used to test differences …
Anaerobic Contributions Are Influenced By Active Muscle Mass And The Applied Methodology In Well-Controlled Muscle Group, Gabriel Luches-Pereira, Carlos A. Kalva-Filho, Marcelo Papoti
Anaerobic Contributions Are Influenced By Active Muscle Mass And The Applied Methodology In Well-Controlled Muscle Group, Gabriel Luches-Pereira, Carlos A. Kalva-Filho, Marcelo Papoti
International Journal of Exercise Science
International Journal of Exercise Science 15(7): 599-615, 2022. The anaerobic metabolism determination is complex and the applied methodologies present limitations. Thus, the purpose of this study was to investigate the effects of different calculations (MAOD vs. AOD) on the anaerobic contribution using the dynamic knee extension. Twenty-four male were recruited [Mean (SD); age 27 (1) years, body mass 90 (3) kg, height 181 (2) cm]. This study was divided into two independent experiments (EXP1: one-legged; EXP2: two-legged). In both experiments, it was performed a graded exercise test to determine maximal power (MP-GXT); 2-4 submaximal efforts (VO …
Assessment Of Relationships Between External Load Metrics And Game Performance In Women’S Lacrosse, Libby Bynum, Ronald Snarr Jr., Bradley Myers 8931361, Jennifer A. Bunn
Assessment Of Relationships Between External Load Metrics And Game Performance In Women’S Lacrosse, Libby Bynum, Ronald Snarr Jr., Bradley Myers 8931361, Jennifer A. Bunn
International Journal of Exercise Science
International Journal of Exercise Science 15(6): 488-497, 2022. The purpose of this study was to analyse the relationship between external load metrics with game performance for Division I collegiate female lacrosse. Data were collected using microtechnology during 26 games with 13 athletes (attackers n = 5, midfielders n = 8). External load variables included: total distance (TD), distance rate (DR), high-intensity (HI) distance, speed, HI sprints, accelerations, decelerations, metabolic equivalent distance (MED), and sprints. For attackers, goals, points, shots, and shots on goal (SOG) had low, positive associations with TD (r = 0.32 to 0.42) and MED (r …
Acute Ingestion Of A Commercially Available Pre-Workout Supplement Improves Anaerobic Power Output And Reduces Muscular Fatigue, Sotiris Panayi, Andy Galbraith
Acute Ingestion Of A Commercially Available Pre-Workout Supplement Improves Anaerobic Power Output And Reduces Muscular Fatigue, Sotiris Panayi, Andy Galbraith
International Journal of Exercise Science
International Journal of Exercise Science 15(6): 455-472, 2022. The effect of a pre-workout supplement on anaerobic power output and muscular fatigue was examined. 18 participants took part in this double-blinded crossover study, reporting for testing on 3 occasions. Participants completed a 6x6 second repeated sprint test, with 20s recovery between sprints. Anaerobic power output was recorded as the highest power achieved during sprint test. Muscular fatigue was reported as a fatigue index across the six sprints ((maximum power – minimum power) ÷ total sprint time). During a baseline visit, participants consumed 250ml of water 30 minutes prior to testing, whilst …
Lifeguard Performance Skills: A Systematic Review, Paulo Santiago, Filipe Maia, Sandra Santiago, Daniel Duarte, Pedro Teques
Lifeguard Performance Skills: A Systematic Review, Paulo Santiago, Filipe Maia, Sandra Santiago, Daniel Duarte, Pedro Teques
International Journal of Aquatic Research and Education
Drowning is one of the leading causes of death worldwide and lifeguards’ action can be regarded as a significant contribution to change that reality. In this regard, the purpose of this systematic review was to identify factors associated with lifeguards’ performance. After extensive research on PsycArticles, PsicBooks, PsycInfo, SportDiscus, Web of Science, PubMed, Scopus and SportDiscus databases, containing the keywords “lifeguard” AND “performance”, “lifeguard” AND “skills” and “lifeguard” AND “drowning”, we obtained 429 research articles. After eliminating duplicates, excluding those that had no relevance to the study, and screening against set criteria, a total of five articles were fully reviewed. …
Muscle Daily Undulating Periodization For Strength And Body Composition: The Proposal Of A New Model, Douglas Leão Peixoto, Bruno Magalhães De Castro, Anderson Geremias Macedo, Christiano Bertoldo Urtado, Paulo Soares Lima, Richard Leite, James W. Navalta, Jonato Prestes
Muscle Daily Undulating Periodization For Strength And Body Composition: The Proposal Of A New Model, Douglas Leão Peixoto, Bruno Magalhães De Castro, Anderson Geremias Macedo, Christiano Bertoldo Urtado, Paulo Soares Lima, Richard Leite, James W. Navalta, Jonato Prestes
International Journal of Exercise Science
International Journal of Exercise Science 15(4): 206-220, 2022. The traditional linear periodization model is designed for modifications to be performed over several weeks, whereas alterations in the undulating model are applied on a more frequent basis. The study investigated a novel periodization scheme, the muscle daily undulating periodization model (mDUP). Thirty-seven men were randomly assigned into 2 groups: (a) a group that performed 12 weeks of daily undulating periodization with fix overload (DUP-F) resistance training (n = 19) and (b) a group that performed 12-weeks of muscle daily undulating periodization with variation overload (mDUP) (n = 18). Body …
Exercise Variability Did Not Affect Muscle Thickness And Peak Force For Elbow Flexors After A Resistance Training Session In Recreationally-Trained Subjects, Ethan Smith, Andre Sepulveda, Vincent G.F. Martinez, Ashley Samaniego, Priscyla N. Marchetti, Paulo H. Marchetti
Exercise Variability Did Not Affect Muscle Thickness And Peak Force For Elbow Flexors After A Resistance Training Session In Recreationally-Trained Subjects, Ethan Smith, Andre Sepulveda, Vincent G.F. Martinez, Ashley Samaniego, Priscyla N. Marchetti, Paulo H. Marchetti
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 1294-1304, 2021. The purpose of this study is to measure the acute effects of exercise variability on muscle thickness and physical performance after two resistance training (RT) protocols using the same or different exercises in recreationally-trained subjects. Fifteen resistance-trained men (23.1 ± 2.6 years, 83.4 ± 16.6 kg, 173.5 ± 8.3cm) performed one of two RT protocols: SINGLE: six sets of 10RM/two-minutes rest of the unilateral biceps curl exercise using cables or MIX: six sets of 10RM/two-minutes rest for the unilateral biceps curl exercises (cable: three sets and dumbbells: three sets, randomly). Muscle thickness …
Ice Hockey Goaltender Physiology Profile And Physical Testing: A Systematic Review And Meta-Analysis, Viviane Marcotte-L'Heureux, Jérémie Charron, Robert Panenic, Alain Steve Comtois
Ice Hockey Goaltender Physiology Profile And Physical Testing: A Systematic Review And Meta-Analysis, Viviane Marcotte-L'Heureux, Jérémie Charron, Robert Panenic, Alain Steve Comtois
International Journal of Exercise Science
International Journal of Exercise Science 14(6): 855-875, 2021. This review aims to 1) be the first systematic review and meta-analysis of the literature examining the physiology and assessment of goaltenders, and 2) present a physiological profile of ice-hockey goaltenders. It will 1) highlight physiological differences between goaltenders and players at other positions, 2) determine strengths and weaknesses of ice hockey goaltenders, and 3) offer possible guidelines for strength and conditioning coaches. Six electronic databases were systematically searched in October 2019 using the PRISMA model. A total of twelve scientific articles published in peer-reviewed journals were included. Professional male (PM) goaltenders …
The Effect Of Set Configuration And Load On Post-Activation Potentiation On Vertical Jump In Athletes, Paolo Sirieiro, Igor Nasser, Ward C. Dobbs, Jeff Willardson, Humberto Miranda
The Effect Of Set Configuration And Load On Post-Activation Potentiation On Vertical Jump In Athletes, Paolo Sirieiro, Igor Nasser, Ward C. Dobbs, Jeff Willardson, Humberto Miranda
International Journal of Exercise Science
International Journal of Exercise Science 14(4): 902-911, 2021. The aim of this study was to compare the effect of post-activation potentiation (PAP) on countermovement jump (CMJ) using different set configurations and loads on conditioning activity (CA) in highly trained athletes. Sixteen national level swimmers participated in this study and performed a total of six visits to the laboratory. The first session was used for familiarization, the second session was utilized to determine five repetitions maximum (RM) in the half squat (HS), and the following four visits consisted of four CA protocols performed in a counterbalanced order. Two CAs were performed …
Training On A Lower Body Positive Pressure Treadmill With Body Weight Support Does Not Improve Aerobic Capacity, David K. Lee, Natalie Maltz, James Becker, Joshua A. Cotter
Training On A Lower Body Positive Pressure Treadmill With Body Weight Support Does Not Improve Aerobic Capacity, David K. Lee, Natalie Maltz, James Becker, Joshua A. Cotter
International Journal of Exercise Science
International Journal of Exercise Science 14(7): 829-839, 2021. This study examined the physiological changes resulting from training on a lower body positive pressure treadmill (LBPPT) at three different levels of body weight support (BWS). Thirty-three healthy college aged students (22.3 ± 3.1 years) completed the study. Participants performed a graded exercise test (GXT) to exhaustion and were placed into one of three experimental groups corresponding to 100%, 75%, and 50% of their normal BW. Participants trained at their experimental BW levels for eight-weeks. Training speed was monitored by heart rate (HR) and speed was adjusted to elicit approximately 60% of …
Acute Effect Of Different Duration Of Foam Rolling Protocols On Muscle Thickness, Pain Pressure Threshold, And Volume Load On Multiple Sets Of Knee Extension, Felipe Alves Brigatto, Enrico Gori Soares, Tiago Volpi Braz, Júlio Benvenutti Bueno De Camargo, Charlini Simoni Hartz, Danilo Rodrigues Batista, Luan Oenning Col, Paulo Henrique Marchetti, Marcelo Saldanha Aoki, Charles Ricardo Lopes
Acute Effect Of Different Duration Of Foam Rolling Protocols On Muscle Thickness, Pain Pressure Threshold, And Volume Load On Multiple Sets Of Knee Extension, Felipe Alves Brigatto, Enrico Gori Soares, Tiago Volpi Braz, Júlio Benvenutti Bueno De Camargo, Charlini Simoni Hartz, Danilo Rodrigues Batista, Luan Oenning Col, Paulo Henrique Marchetti, Marcelo Saldanha Aoki, Charles Ricardo Lopes
International Journal of Exercise Science
International Journal of Exercise Science 14(3): 742-755, 2021. Previous studies investigated the effects of foam rolling (FR) on measurements of strength and power. However, the acute effect of FR on muscle thickness (MT) and pressure pain threshold (PPT) after multiple sets of resistance exercise remains to be elucidated. The aim of the present study was to examine the effect of one and three minutes of quadriceps FR on muscle thickness (vastus lateralis [VL] and rectus femoris [RF]), pain threshold (VL and RF), and total load lifted (TLL) on multiple sets of knee extension. Nine resistance-trained men (age: 24.8 ± 5.2 …
The Effects Of Concurrent Activation Potentiation On Bat Swing Velocity Of Division Ii College Softball Athletes, Alexis Mace, Charles Allen
The Effects Of Concurrent Activation Potentiation On Bat Swing Velocity Of Division Ii College Softball Athletes, Alexis Mace, Charles Allen
International Journal of Exercise Science
International Journal of Exercise Science 13(1): 1630-1637, 2020. As an ethical and practical ergogenic strategy, concurrent activation potentiation (CAP), achieved by remote voluntary contractions (RVC) such as jaw clenching, has been proposed to acutely enhance muscular and athletic performance characteristics. The effects of CAP on bat swing velocity (BSV), an important component for successful hitting in sports such as baseball and softball has yet to be reported in the literature. The purpose of this research was to examine the effects of maximal jaw clenching on BSV in collegiate division II softball players. Thirteen (n = 13) division II softball …
Motivational Coaching Improves Intrinsic Motivation In Adult Fitness Program Participants, Victoria J. Gaesser, William M. Maakestad, Erik S. Hayes, Stephen J. Snyder
Motivational Coaching Improves Intrinsic Motivation In Adult Fitness Program Participants, Victoria J. Gaesser, William M. Maakestad, Erik S. Hayes, Stephen J. Snyder
International Journal of Exercise Science
International Journal of Exercise Science 13(5): 1167-1178, 2020. The purpose of this study was to measure intrinsic motivation following the implementation of motivational coaching strategies in a semester long personalized adult fitness program. Sixty individuals (40 female/ 20 male, age= 48 ± 15 yrs) participated as clients in an undergraduate exercise training program led by student trainers at Taylor University. The program took place during two consecutive semesters, therefore subject participation ranged from one to two semesters. In addition to personalized exercise prescription, student trainers implemented motivational strategies using a motivational coaching guide aimed at increasing individuals’ overall intrinsic motivation. …
Influence Of Fatigue On Planned Agility Performance In Soccer Players., Sofia K. Jakobsson, Tal Amasay
Influence Of Fatigue On Planned Agility Performance In Soccer Players., Sofia K. Jakobsson, Tal Amasay
International Journal of Exercise Science
International Journal of Exercise Science 13(1): 656-666, 2020. We investigated the acute fatiguing effects of sprint interval training (SIT) on change of direction performance in male and female soccer players. A T-test was performed once before (PRE) and twice following (POST 1 and POST 2) the completion of four sets of 4 s cycle ergometer sprints protocol. The sprint intervals were separated by 25 s active recovery. POST 1 was performed approximately 25 s following the final cycle sprint and POST 2 began two minutes after completing POST 1. Repeated measures ANOVA and Bonferroni post hoc tests were used to …
Large Inter-Individual Differences In Responses To A Block Of High Intensity Aerobic Interval Training: A Case Series In National-Level Cyclists And Triathletes, Solfrid Bratland-Sanda, Frank G. Pedersen, Marius N. Haave, Jan Helgerud, Øyvind Støren
Large Inter-Individual Differences In Responses To A Block Of High Intensity Aerobic Interval Training: A Case Series In National-Level Cyclists And Triathletes, Solfrid Bratland-Sanda, Frank G. Pedersen, Marius N. Haave, Jan Helgerud, Øyvind Støren
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 480-487, 2020. The aim was to investigate individual responses on VO2maxand performance to a block of high intensity aerobic interval training (HIIT) in national-level endurance athletes. METHODS: National-level cyclists and triathletes (five men and two women, 31 ± 3.3 years, VO2max65.1 ± 3.3 ml·kg-1·min-1) conducted 14 HIIT sessions (4x4 min uphill running at 90-95% maximal heart rate) in nine days during preseason. VO2maxin running and cycling, lactate threshold (LT) in cycling, oxygen cost of cycling (CC), and a cycling time-trial (TT) were …
Centesimal Age And Relative Age Effect In Elite Futsal Players, Dayse Dias Da Silva Carraco, Larissa Rafaela Galatti, Marcelo Massa, Irineu Loturco, Cesar Cavinato Cal Abad
Centesimal Age And Relative Age Effect In Elite Futsal Players, Dayse Dias Da Silva Carraco, Larissa Rafaela Galatti, Marcelo Massa, Irineu Loturco, Cesar Cavinato Cal Abad
International Journal of Exercise Science
International Journal of Exercise Science 13(6): 329-341, 2020. To investigate centesimal age (CA) and relative age effect (RAE) in elite male futsal players their date of birth and court-position were accessed through the official FIFA website. The absolute and relative frequency distributions of player births were quantified by quartiles and semesters. The two-way ANOVA and the Chi-Square analysis were applied to check for possible differences. The results showed a mean CA of 27.76 ± 4.11 years with no differences for both playing positions and competitions. In addition, no significant differences were found between quartiles or between semesters. The results suggest …
The Effects Of An Acute Bout Of Self-Myofascial Release On The Physiological Parameters Of Running, Debra A. Stroiney, Sarah Herrick, Jennifer Bossi, Vincent J. Paolone, Tracey Matthews
The Effects Of An Acute Bout Of Self-Myofascial Release On The Physiological Parameters Of Running, Debra A. Stroiney, Sarah Herrick, Jennifer Bossi, Vincent J. Paolone, Tracey Matthews
International Journal of Exercise Science
International Journal of Exercise Science 13(3): 113-122, 2020. This study examined changes in the physiological parameters of running performance when self-myofascial release (SMR) was used prior to a submaximal run. A total of 16 male recreational runners, between the ages of 27 and 50 years old volunteered for the study. Participants had to complete a running event measuring a 10K or longer in the past 12 months and obtained a O2peakvalue of 45 mL·kg-lmin-1to be included in the study. Participants took part in two 40 min treadmill runs at 75% of their O2peak …
Time-Course Of Changes In Physiological, Psychological And Performance Markers Following A Functional-Fitness Competition, Ramires Alsamir Tibana, Jonato Prestes, Nuno Frade Sousa, Vinicius C. De Souza, Otávio De Tolêdo Nóbrega, Matheus Baffi, Carlos Ernesto S. Ferreira, Gabriel Veloso Cunha, James W. Navalta, Joice Cristina Dos Santos Trombeta, Cláudia R. Cavaglieri, Fabrício Azevedo Voltarelli
Time-Course Of Changes In Physiological, Psychological And Performance Markers Following A Functional-Fitness Competition, Ramires Alsamir Tibana, Jonato Prestes, Nuno Frade Sousa, Vinicius C. De Souza, Otávio De Tolêdo Nóbrega, Matheus Baffi, Carlos Ernesto S. Ferreira, Gabriel Veloso Cunha, James W. Navalta, Joice Cristina Dos Santos Trombeta, Cláudia R. Cavaglieri, Fabrício Azevedo Voltarelli
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 904-918, 2019. Functional Fitness Training (FFT) programs are characterized by utilizing a high volume of training and using a variety of high intensity exercises. While FFT are growing in the number of practitioners and popularity, the relationship between physiological biomarkers and subjective scales in the specific context of FFT has not yet been evaluated in the literature. The purpose of the present study was to monitor the time-course response of cytokines (IL-10 and 1L-1b), immune variables (C-reactive protein -CRP and immunoglobulin A-IgA), hormonal milieu (cortisol-C, total testosterone-TT, free testosterone-FT and testosterone/cortisol-T/C ratio), creatine kinase-CK, …
Breathing Limited Air Situational Training Masks (Blastmask) Versus Self-Contained Breathing Apparatus (Scba) For Firefighters: A Pilot Study, Thomas Andre, Silvio Valladao, Shana Walsh, Derek Reisbeck
Breathing Limited Air Situational Training Masks (Blastmask) Versus Self-Contained Breathing Apparatus (Scba) For Firefighters: A Pilot Study, Thomas Andre, Silvio Valladao, Shana Walsh, Derek Reisbeck
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 941-949, 2019. Despite maintaining high levels of fitness, firefighters’ performance may be negatively impacted by the use of a Self-Contained Breathing Apparatus (SCBA), an essential piece of safety equipment worn during structural firefighting. Routine training with SCBAs can be cost-prohibitive and inefficient. The Breathing Limited Air Situational Training Mask (BlastMask) was developed as a training aid used to simulate the SCBA. The purpose of this study was to examine physiological and perceptual responses elicited by firefighters during steady state exercise when using the BlastMask compared to the SCBA. Current staff male firefighters (n …
Comparison Of Steady State Exercise And Interval Training On Pitching Performance In Collegiate Baseball Players: A Pilot Study, Robert Rabena, Ryan Moran
Comparison Of Steady State Exercise And Interval Training On Pitching Performance In Collegiate Baseball Players: A Pilot Study, Robert Rabena, Ryan Moran
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 726-734, 2019. Traditionally, a baseball pitcher’s in-season conditioning between starts has consisted of steady state exercise. Little to no research exists on the effects of interval training on pitching performance. The purpose of this study was to examine the difference between steady state exercise (SSE) and interval training (IT) on exercise and pitching performance in collegiate baseball pitchers following an 11-week program. A total of 13 collegiate baseball pitchers were randomly assigned to either the SSE or IT group and tested pre- and post-season on a one-mile run, 30-m sprint, pitching velocity, walks plus …
Endothelial, Cardiovascular, And Performance Responses To L-Arginine Intake And Resistance Exercise, Daniel M. Streeter, Kara A. Trautman, Tylor W. Bennett, Lauren E. Mcintosh, James W. Grier, Sherri N. Stastny, Kyle J. Hackney
Endothelial, Cardiovascular, And Performance Responses To L-Arginine Intake And Resistance Exercise, Daniel M. Streeter, Kara A. Trautman, Tylor W. Bennett, Lauren E. Mcintosh, James W. Grier, Sherri N. Stastny, Kyle J. Hackney
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 701-713, 2019. The purpose of this study was to examine the acute endothelial, cardiovascular, and performance responses to L-arginine intake by assessing flow-mediated dilation (FMD) and various indicators (e.g., heart rate, heart rate variability (HRV), blood pressure, torque) both before and after resistance exercise. Thirty (15 male, 15 female) physically active participants (mean ± SD: age 20.4 ± 1.8 years, height 176.9 ± 10.2 cm, body mass 76.0 ± 12.2 kg) volunteered for a randomized, cross-over, double-blind, placebo-controlled clinical trial. Participants completed five sets of elbow extension-flexion exercise after consumption of either 3 g …
Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green
Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 412-424, 2019. This study examined effects of caffeine (CAF) on power output (PO) selection and associated physiological responses during cycling at moderate and high intensities prescribed by RPE (0-10 scale). Participants (n = 9) (VO2peak: 55.4 ± 6.32 mL · kg-1 · min-1) cycled for 20 min at RPE4 and 20 min at RPE7 separated by 10 min recovery following caffeine (CAF) (6 mg · kg-1) and placebo (PLA) ingestion. PO, HR, serum lactate [La], VO2, VE, and RER were recorded every 5 min. Session RPE (S-RPE) was recorded following 10 min recovery. Repeated-measures …
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez, John Dobson, Amy Jo Riggs, Greg Ryan
The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez, John Dobson, Amy Jo Riggs, Greg Ryan
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 332-342, 2019. Beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during exercise. However, the effect of BR on BP during submaximal exercise has not been investigated and its effects on VO2max are inconclusive. The purpose of this study was to investigate the effects of BR on VO2max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants …
Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith
Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 100-110, 2019.The objective of this study was to determine whether music, positive feedback, and/or negative feedback impacted jump shooting performance in NAIA Division I male and female basketball players. Using a cross-over design, participants (N=20) took 50 shots from 15 feet and 50 shots from the 3-point line under four conditions (silence, music, positive feedback, negative feedback). The number of shots made were recorded and a one-way ANOVA was used to determine differences between gender. Repeated measures ANOVAs were used to determine differences between conditions in shooting performance and to identify differences in …
Behavior Of Heart Rate Variability After 10 Repetitions Maximum Load Test For Lower Limbs, Estêvão R. Monteiro, Jefferson S. Novaes, Aline G. Fiuza, Eduardo Portugal, Felipe S. Triani, Leonardo Bigio, Rudson Santos, Alexandre Palma, Victor G. Corrêa Neto
Behavior Of Heart Rate Variability After 10 Repetitions Maximum Load Test For Lower Limbs, Estêvão R. Monteiro, Jefferson S. Novaes, Aline G. Fiuza, Eduardo Portugal, Felipe S. Triani, Leonardo Bigio, Rudson Santos, Alexandre Palma, Victor G. Corrêa Neto
International Journal of Exercise Science
International Journal of Exercise Science 11(6): 834-843, 2018. The purpose of this study was to analyze the acute heart rate variability behavior after 10 repetitions maximum load test for back squat, leg press, leg extension, and leg flexion in normotensive subjects. Eight recreationally trained women (age: 21.8 ± 2.2 yrs; height: 167.6 ± 6.3 cm; weight: 61.6 ± 10.1 kg) performed two 10 repetitions maximum testing days with 48-hours rest between each one. Heart rate variability was measured in baseline and postexercise (15-, 30-, 45-, and 60-minutes) for time and frequency domain. A significant difference was identified in RMSSDms …
Weekly Salivary Biomarkers Across A Season For Elite Men Collegiate Basketball Players, Matthew J. Andre, Andrew C. Fry, Paul E. Luebbers, Andrea Hudy, Patricia R. Dietz, Glenn J. Cain
Weekly Salivary Biomarkers Across A Season For Elite Men Collegiate Basketball Players, Matthew J. Andre, Andrew C. Fry, Paul E. Luebbers, Andrea Hudy, Patricia R. Dietz, Glenn J. Cain
International Journal of Exercise Science
International Journal of Exercise Science 11(6): 439-451, 2018. The purpose of this study was to monitor weekly the salivary free testosterone (FT), cortisol (C), and the FT/C ratio in elite men NCAA Division I basketball athletes across an entire season. Twelve athletes gave salivary samples for 30 consecutive weeks, beginning in the pre-season and ending one week after the end of post-season competition. Samples were assayed for FT and C. Additionally, a composite value (CBD) composed of Z-scores for weekly practice minutes, game minutes, resistance training repetitions, academic demands, and travel schedules was determined. One-way RM ANOVAs were used to …