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Full-Text Articles in Physiology
Effects Of Different Surfaces On Metabolic Cost During Repetitive Jumping: A Pilot Study, Scott Lyons, Kyle Reason, Danilo Tolusso, Ariel Weddle
Effects Of Different Surfaces On Metabolic Cost During Repetitive Jumping: A Pilot Study, Scott Lyons, Kyle Reason, Danilo Tolusso, Ariel Weddle
International Journal of Exercise Science
International Journal of Exercise Science 16(2): 866-874, 2023. The purpose of this pilot study was to determine if there is a difference in metabolic cost when jumping on platforms of varying thickness, as well as whether a difference exists in metabolic cost between genders exists on the different platforms. Fourteen participants (seven males and seven females) completed three repetitive jumping trials on the DigiJump machine. Each trial was performed at a cadence of 120 jumps per minute and at a minimum height of 1/2” per jump. Trials were completed on platforms of 1/2”, 3/8”, and 1/4” thickness. Participants were instructed …
Metabolic Costs Of A 58-Minute Multi-Intensity Exercise Session With And Without Music And Cueing, Cecilia Guerrero, Robbin Tran, Elizabeth Gutierrez, Candice Campbell, Jade Rodgers, Michelle Alencar, Jan Schroeder
Metabolic Costs Of A 58-Minute Multi-Intensity Exercise Session With And Without Music And Cueing, Cecilia Guerrero, Robbin Tran, Elizabeth Gutierrez, Candice Campbell, Jade Rodgers, Michelle Alencar, Jan Schroeder
International Journal of Exercise Science
International Journal of Exercise Science 13(2): 358-365, 2020. It is unclear if the presence or absence of music and cueing influence total energy expenditure (TEE) during a multi-intensity exercise program. The purpose of this study was to determine the difference between TEE with or without music and cueing during a 58-minute exercise session using heart rate estimation (HRe) and indirect calorimetry (IC). Using a randomized crossover design, 22 participants (6 males; 16 females; 27.64 ± 10.33 yrs.) were randomized into two groups (Group A = 11; Group B = 11). All participants performed the same 58-minute exercise session under two …
Obesity Affects Submaximal Oxygen Uptake-Heart Rate Relationship And Exercise Economy Differently In Pre And Postpubescent Boys And Girls, Eric Rivas
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 748-763, 2019. The purpose of this study was to develop regression equations for estimating the intensity of the exercise work rate (relative peak oxygen uptake-heart rate [%VO2-HR]) and the metabolic energy expenditure (MEE) for exercise prescription and rehabilitation medicine that are specific to children. This study took into account that the specific data in terms of obesity, sex, and pubertal status are currently unavailable. Our hypothesis was that obesity would affect the submaximal exercise the oxygen uptake (VO2), heart rate (HR), and metabolic energy expenditure (MEE), and exercise economy (ExEco). …
Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance, Arnab Das, Malay Mandal, Alak K. Syamal, Pralay Majumdar
Monitoring Changes Of Cardio-Respiratory Parameters During 2000m Rowing Performance, Arnab Das, Malay Mandal, Alak K. Syamal, Pralay Majumdar
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 483-490, 2019. The purpose of this study was to characterize the kinetics of cardio-respiratory parameters of elite male rowers during 2000m rowing time trial. 16 lightweight category (LWC) and 11 open category (OC) elite male rowers attending National camp were included in the study. Pulmonary gas exchange and heart rate (HR) during 2000m rowing ergometer test was determined through breath-by-breath analysis, with a portable metabolic gas analyzer and HR monitor. Time to completion, HR, oxygen uptake (V̇O2), minute ventilation (V̇E) and respiratory exchange ratio (RER) were recorded at 500m, 1000m, 1500m and …
Can Heart Rate Variability Predict The Second Metabolic Threshold In Young Soccer Players?, Gustavo S. Ribeiro, Ubiratan R. Pereira, André L. Lopes
Can Heart Rate Variability Predict The Second Metabolic Threshold In Young Soccer Players?, Gustavo S. Ribeiro, Ubiratan R. Pereira, André L. Lopes
International Journal of Exercise Science
International Journal of Exercise Science 11(2): 1105-1111, 2018. Heart rate variability (HRV) is an effective method to assess the influence of the autonomic nervous system, which may be directly linked to metabolic demand. The aim of the study was to determine if the second metabolic threshold can be identified by HRV. Thirteen athletes were assessed in cardiopulmonary exercise test with concomitant gas analysis. The RR intervals (RRi) were plotted in a spreadsheet for graphics analysis and the point at which there was a shift in the RRi curve was determined as RRiT2. The second ventilatory threshold (VT2 …
Congruent Accuracy Of Wrist-Worn Activity Trackers During Controlled And Free-Living Conditions, Christopher J. Dondzila, Colleen Lewis, Justin R. Lopez, Tonya Parker
Congruent Accuracy Of Wrist-Worn Activity Trackers During Controlled And Free-Living Conditions, Christopher J. Dondzila, Colleen Lewis, Justin R. Lopez, Tonya Parker
International Journal of Exercise Science
International Journal of Exercise Science 11(7): 575-584, 2018. To examine activity tracker accuracy for measuring steps, energy expenditure, and heart rate in controlled and free-living conditions. Forty participants performed four, five-minute stages (walking: 53.7 m∙min-1, 80.5 m∙min-1; running: 134.1 m∙min-1, 160.9 m∙min-1) while wearing the Fitbit Charge HR (FB) and the Mio FUSE (MF) activity trackers. Measurements included steps, energy expenditure (kcals), and heart rate (beats∙min-1). In addition to the FB and MF, participants wore the NL-1000 (NL) activity tracker during waking hours of the subsequent day. One way ANOVAs with Tukey’s post hoc analyses were performed to compare mean …
The Accuracy And Validity Of Ios-Based Heart Rate Apps During Moderate To High Intensity Exercise, Alexa M. Bouts, Lauren Brackman, Elizabeth Martin, Adam M. Subasic, Edward S. Potkanowicz
The Accuracy And Validity Of Ios-Based Heart Rate Apps During Moderate To High Intensity Exercise, Alexa M. Bouts, Lauren Brackman, Elizabeth Martin, Adam M. Subasic, Edward S. Potkanowicz
International Journal of Exercise Science
International Journal of Exercise Science 11(7): 533-540, 2018. People use their smartphones for everything from web browsing to tracking fitness metrics. However, it is unclear whether smartphone-based apps that use photoplethysmography to measure heart rate are an accurate or valid measure of exercise intensity. Purpose was to determine the accuracy and validity of two iOS-based heart rate monitors, Runtastic Heart Rate Monitor and Pulse Tracker PRO by Runtastic (Runtastic) and Instant Heart Rate+: Heart Rate and Pulse Monitor by Azumio (Instant Heart Rate), when compared to the electrocardiogram (ECG) and Polar® T31 uncoded heart rate monitor from moderate to vigorous …
Current State Of Commercial Wearable Technology In Physical Activity Monitoring 2015-2017, Jennifer Bunn, James W. Navalta, Charles J. Fountaine, Joel Reece
Current State Of Commercial Wearable Technology In Physical Activity Monitoring 2015-2017, Jennifer Bunn, James W. Navalta, Charles J. Fountaine, Joel Reece
International Journal of Exercise Science
International Journal of Exercise Science 11(7): 503-515, 2018. Wearable physical activity trackers are a popular and useful method to collect biometric information at rest and during exercise. The purpose of this systematic review was to summarize recent findings of wearable devices for biometric information related to steps, heart rate, and caloric expenditure for several devices that hold a large portion of the market share. Searches were conducted in both PubMed and SPORTdiscus. Filters included: humans, within the last 5 years, English, full-text, and adult 19+ years. Manuscripts were retained if they included an exercise component of 5-min or greater and …
Effects Of Environmental Context On Physiological Response During Team Handball Small Sided Games, Jan Bělka, Karel Hulka, Iva Machová, Michal Šafář, Radim Weisser, David M. Bellar, Donald L. Hoover, Lawrence W. Judge
Effects Of Environmental Context On Physiological Response During Team Handball Small Sided Games, Jan Bělka, Karel Hulka, Iva Machová, Michal Šafář, Radim Weisser, David M. Bellar, Donald L. Hoover, Lawrence W. Judge
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1263-1274, 2017. This study examined the distance covered and physiological effects of altering the number of players during small-sided games (SSG) in team handball. Twelve professional female handball players [24.6±3.7 years, 172±6.2 cm, 68.2 ± 9.9kg, 22.7 ± 2 kg/m2] participated in this study. The SSG were played, first with five on each side (SSG 5), then four (SSG 4), then three (SSG 3). Each game was four minutes long, followed by three minutes of rest. The distance covered and time spent in four speed zones (based on player movement speed) were …
An Acute Bout Of A Controlled Breathing Frequency Lowers Sympathetic Neural Outflow But Not Blood Pressure In Healthy Normotensive Subjects, Shannon Mcclain, Alexa Brooks, Sara Jarvis
An Acute Bout Of A Controlled Breathing Frequency Lowers Sympathetic Neural Outflow But Not Blood Pressure In Healthy Normotensive Subjects, Shannon Mcclain, Alexa Brooks, Sara Jarvis
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 188-196, 2017 Controlled or paced breathing is often used as a stress reduction technique but the impact on blood pressure (BP) and sympathetic outflow have not been consistently reported. The purpose of this study was to determine whether a controlled breathing (12 breaths/min, CB) rate would be similar to an individual’s spontaneous breathing (SB) rate. Secondly, would a CB rate of 12 breaths/min alter heart rate (HR), BP, and indices of muscle sympathetic nerve activity (MSNA). Twenty-one subjects (10 women, 11 men) performed two trials: SB, where the subject chose a comfortable breathing rate; …
Borg Scale Is Valid For Ratings Of Perceived Exertion For Individuals With Parkinson’S Disease, Amanda Penko
Borg Scale Is Valid For Ratings Of Perceived Exertion For Individuals With Parkinson’S Disease, Amanda Penko
International Journal of Exercise Science
International Journal of Exercise Science 10(1): 76-86, 2017. Parkinson’s disease is a neurodegenerative disease that has traditionally been treated with anti-parkinsonian medication. There is increasing evidence that exercise is beneficial to those with PD, therefore, it is necessary to validate a measure of exertion that can be implemented across exercise settings that may not have the capability to actively monitor heart rate. The aim of this project was to determine the validity of the Borg RPE scale in individuals with PD undergoing a maximal progressive cycling exercise test. Thirty-eight males and females (58.5 ± 8.1 yrs) with a clinical diagnosis …
Evaluation Of The Basis Band Fitness Tracker, Pier-Alexandre Desilets, Matthew T. Mahar
Evaluation Of The Basis Band Fitness Tracker, Pier-Alexandre Desilets, Matthew T. Mahar
International Journal of Exercise Science
International Journal of Exercise Science 9(3): 258-269, 2016. Self-monitoring is a widely recommended behavioral strategy to promote regular physical activity. Commercially available activity monitors are becoming increasingly popular and provide users with the opportunity to self-monitor physical activity. The purpose of this study was to examine the ability of the Basis Band Fitness Tracker to measure heart rate and movement compared to research-grade activity monitors. Twenty participants (14 females and 6 males) aged 18-23 yrs (mean = 20.0 ± 1.1 yrs) wore a Basis Band, an NL-1000 pedometer, an ANT+ Motorola HRM1G chest strap heart rate monitor, and an …
Effects Of Caffeine On Repeated Upper/Lower Body Wingates And Handgrip Performance, Thomas Andre, Matt Green, Joshua Gann, Eric O'Neal, Tom Coates
Effects Of Caffeine On Repeated Upper/Lower Body Wingates And Handgrip Performance, Thomas Andre, Matt Green, Joshua Gann, Eric O'Neal, Tom Coates
International Journal of Exercise Science
International Journal of Exercise Science 8(3): 243-255, 2015. Caffeine enhances aerobic performance, but research is equivocal regarding anaerobic performance. This study examined effects of caffeine (7 mg/kg) on anaerobic performance in anaerobically active males (n = 10). Participants completed counterbalanced, double blind caffeine (Caf) and placebo (Pl) trials including a) 6 x 15 s upper body Wingates (UWant), b) 6 x 15 s lower body Wingates (LWant) and c) 6 x15 s maximal effort static hand grip test (HG) with 3 min recovery between bouts, 30 min between exercises. Peak power (Ppeak), mean power …
Effects Of A Smart-Phone Application On Psychological, Physiological, And Performance Variables In College-Aged Individuals While Running, Martin J. Moran, John M. Coons
Effects Of A Smart-Phone Application On Psychological, Physiological, And Performance Variables In College-Aged Individuals While Running, Martin J. Moran, John M. Coons
International Journal of Exercise Science
International Journal of Exercise Science 8(2) : 104-111, 2015. The purpose of this study was to determine the effects of auditory exergaming through the use of a smart-phone app called Zombies, Run! on psychological, physiological, and performance variables in college-aged individuals while running. Participants included both males (n = 10) and females (n = 10). Participants ran three 15 minute trials, after which they completed motivational questionnaires regarding inspiration, enjoyment, confidence, and anxiety levels. The first run got the participants accustomed to the application. The second and third were randomly counterbalanced either using the application again or running with no …
Cardiovascular And Metabolic Demands Of The Kettlebell Swing Using A Tabata Interval Versus A Traditional Resistance Protocol, Howard A. Fortner, Jeanette Salgado, Angelica M. Holmstrup, Michael E. Holmstrup Phd
Cardiovascular And Metabolic Demands Of The Kettlebell Swing Using A Tabata Interval Versus A Traditional Resistance Protocol, Howard A. Fortner, Jeanette Salgado, Angelica M. Holmstrup, Michael E. Holmstrup Phd
International Journal of Exercise Science
International Journal of Exercise Science 7(3) : 179-185, 2014. Tabata (TAB) training, consisting of eight cycles of 20 seconds of maximal exercise followed by 10 seconds of rest, is time-efficient, with aerobic and anaerobic benefit. This study investigated the cardiovascular and metabolic demands of a TAB versus traditional (TRAD) resistance protocol with the kettlebell swing. Fourteen young (18-25y), non-obese (BMI 25.7±0.8 kg/m2) participants reported on three occasions. All testing incorporated measurements of HR, oxygen consumption, and blood lactate accumulation. Each participant completed Tabata kettlebell swings (male- 8kg, female- 4.5kg; 8 intervals; 20s maximal repetitions, 10s rest). On a …
Determination Of Anaerobic Threshold By Heart Rate Or Heart Rate Variability Using Discontinuous Cycle Ergometry, Sung Wook Park, Michael T. Brenneman, William H. Cooke, Alberto Cordova, Donovan L. Fogt
Determination Of Anaerobic Threshold By Heart Rate Or Heart Rate Variability Using Discontinuous Cycle Ergometry, Sung Wook Park, Michael T. Brenneman, William H. Cooke, Alberto Cordova, Donovan L. Fogt
International Journal of Exercise Science
International Journal of Exercise Science 7(1) : 45-53, 2014. The purpose was to determine if heart rate (HR) and heart rate variability (HRV) responses would reflect anaerobic threshold (AT) using a discontinuous, incremental, cycle test. AT was determined by ventilatory threshold (VT). Cyclists (30.6±5.9y; 7 males, 8 females) completed a discontinuous cycle test consisting of 7 stages (6 min each with 3 min of rest between). Three stages were performed at power outputs (W) below those corresponding to a previously established AT, one at W corresponding to AT, and 3 at W above those corresponding to AT. The W at …
Parameters Of Walking And Jogging In Healthy Young Adults, Tiago V. Barreira†, David A. Rowe‡, Minsoo Kang‡
Parameters Of Walking And Jogging In Healthy Young Adults, Tiago V. Barreira†, David A. Rowe‡, Minsoo Kang‡
International Journal of Exercise Science
Int J Exerc Sci 3(1): 4-13, 2010. The purposes of this study were to a) investigate the average heart rate (HR), speed, stride length, and stride rate during moderate intensity walking and jogging in healthy young adults, b) cross validate the walking stride length calculation based on 42% of height and c) provide reliability information for measurement of walking and jogging steps, speed, stride length, and stride rate. Participants (N=130) wore two Yamax SW-200 pedometers and a Polar A-1 HR monitor while performing walking and jogging trials. The correlation between estimated (0.71 ± 0.04 m·stride-1) and actual stride length (0.78 …
Timing Carbohydrate Beverage Intake During Prolonged Moderate Intensity Exercise Does Not Affect Cycling Performance, George G. Schweitzer†, John D. Smith‡, James D. Lecheminant‡
Timing Carbohydrate Beverage Intake During Prolonged Moderate Intensity Exercise Does Not Affect Cycling Performance, George G. Schweitzer†, John D. Smith‡, James D. Lecheminant‡
International Journal of Exercise Science
Carbohydrate beverages consumed during long-term exercise have been shown to attenuate fatigue and improve performance; however, the optimal timing of ingestion is unclear. Therefore, the purpose of this study was to determine if timing the carbohydrate ingestion (front-loading (FL), continual loading (CL), and end-loading (EL)) during prolonged exercise influenced exercise performance in competitive cyclists. Ten well-trained cyclists completed three separate exercise bouts on a bicycle ergometer, each lasting 2 hours at an intensity of ~67% VO2 max, followed by a 15-minute “all out” time trial. In the FL trial, participants ingested a carbohydrate beverage during the first hour and …
Age-Related Differences In Systolic Blood Pressure Recovery After A Maximal-Effort Exercise Test In Non-Athletic Adults, Uchechukwu Dimkpa†, Andrew C. Ugwu‡
Age-Related Differences In Systolic Blood Pressure Recovery After A Maximal-Effort Exercise Test In Non-Athletic Adults, Uchechukwu Dimkpa†, Andrew C. Ugwu‡
International Journal of Exercise Science
The present study investigated the rate of systolic blood pressure recovery (SBPR) amongst three male age groups. Ninety-six apparently healthy, non-athletic adult males (48 young [23.91±4.58 years], 32 middle-aged [41.78±5.98 years] and 16 elderly [62.87±2.57 years]) participated in the study. Subjects performed a maximal-effort ergometer exercise test. Maximal oxygen uptake (VO2max) was measured during the exercise protocol; heart rate (HR) and SBP were measured before exercise (after 10 and 15 minutes of rest), during exercise (at 2-minute intervals), and at the first minute of post-exercise recovery and subsequently at 2-minute intervals until the recovery of SBP. Results showed that third-minute …