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International Journal of Exercise Science

Journal

2013

Metabolism and Nutrition

Articles 1 - 2 of 2

Full-Text Articles in Physiology

Carbohydrate Mouth Rinse Improves 1.5 H Run Performance: Is There A Dose-Effect?, Benjamin F. Wright, Glen Davison Oct 2013

Carbohydrate Mouth Rinse Improves 1.5 H Run Performance: Is There A Dose-Effect?, Benjamin F. Wright, Glen Davison

International Journal of Exercise Science

International Journal of Exercise Science 6(4) : 328-340, 2013. There is a substantial body of recent evidence showing ergogenic effects of carbohydrate (CHO) mouth rinsing on endurance performance. However, there is a lack of research on the dose-effect and the aim of this study was to investigate the effect of two different concentrations (6% and 12% weight/volume, w/v) on 90 minute treadmill running performance. Seven active males took part in one familiarization trial and three experimental trials (90-minute self-paced performance trials). Solutions (placebo, 6% or 12% CHO-electrolyte solution, CHO-E) were rinsed in the mouth at the beginning, and at 15, …


Dietary Habits, Menstrual Health, Body Composition, And Eating Disorder Risk Among Collegiate Volleyball Players: A Descriptive Study, Suzanne L. Vargas, Kelly Kerr-Pritchett, Charilaos Papadopoulous, Virginia Bennett Jan 2013

Dietary Habits, Menstrual Health, Body Composition, And Eating Disorder Risk Among Collegiate Volleyball Players: A Descriptive Study, Suzanne L. Vargas, Kelly Kerr-Pritchett, Charilaos Papadopoulous, Virginia Bennett

International Journal of Exercise Science

International Journal of Exercise Science 6(1) : 52-62, 2013. Volleyball is typically considered a non-aesthetic sport. However, the revealing nature of volleyball uniforms may place additional pressure on female volleyball players to be thin and increase the risk of disordered eating. The purpose of this study was to provide descriptive data concerning the body composition, nutritional habits, eating disorder risk, and menstrual health of collegiate volleyball players. Female collegiate volleyball players (N = 14) completed a 7-day food record, menstrual health questionnaire, and EAT-26 survey. Participant body composition was determined using a 3 site skinfold test and the Bod …