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International Journal of Exercise Science

Journal

2011

Performance

Articles 1 - 2 of 2

Full-Text Articles in Physiology

The Relationship Between Stride Rates, Lengths And Body Size And Their Affect On Elite Triathletes’ Running Performance During Competition, Grant J. Landers, Brian A. Blanksby, Timothy R. Ackland Oct 2011

The Relationship Between Stride Rates, Lengths And Body Size And Their Affect On Elite Triathletes’ Running Performance During Competition, Grant J. Landers, Brian A. Blanksby, Timothy R. Ackland

International Journal of Exercise Science

Previous research has suggested that a degree of predictability exists in the relationship between self-selected running stride rates (SR) and stride lengths (SL) with measures of body size such as mass, height and limb lengths. Significant correlations have also been revealed between these body size measures and performance and between SL and performance. However, there is also evidence to suggest that triathlon performance may be related to maintaining a longer SL during the final run. Hence, the aim of this investigation was to examine whether there was any relationship between SR and SL, with body masses and heights of senior …


Presence Of Observers Increases One Repetition Maximum In College-Age Males And Females, Steven C. Baker, Alan P. Jung, John K. Petrella Jul 2011

Presence Of Observers Increases One Repetition Maximum In College-Age Males And Females, Steven C. Baker, Alan P. Jung, John K. Petrella

International Journal of Exercise Science

Purpose: To determine if the presence of observers affects muscular strength performance in college-age males and females. Methods: Twenty-five women and 24 men participated in the study. Two counter-balanced trials were performed in which participants completed 1-RM tests in bench press and leg press. During one trial, two members of the opposite gender observed the 1-RM tests. During the other trial there were no observers, other than the tester. Results: 1-RM for females increased 3.4±0.8 lbs on bench press (p<.001) and increased 9.2±3.8 lbs on leg press (p=.025) when observers were present. 1-RM for males increased 4.2±1.1 lbs on bench press (p=.001) and increased 18.8±5.2 lbs on leg press (p=.002) with observers present. There was no difference in the percent increase in 1-RM between males and females for either leg press (p=.71) or bench press (p=.08). Conclusion: College-age males and females lifted more weight during a 1-RM test when observers were present.