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Effects Of A Caffeine-Containing Transdermal Energy Patch On Aerobic And Anaerobic Exercise Performance, Kenneth R. Dragoo, W. Matthew Silvers, Kelly E. Johnson, Eliseo A. Gonzalez
Effects Of A Caffeine-Containing Transdermal Energy Patch On Aerobic And Anaerobic Exercise Performance, Kenneth R. Dragoo, W. Matthew Silvers, Kelly E. Johnson, Eliseo A. Gonzalez
International Journal of Exercise Science
The use of caffeine-containing (74-mg) energy patches (EnP) offers a novel mode of caffeine delivery that may alleviate stomach discomfort associated with oral caffeine use. The purpose of this study was to use four separate tests to evaluate the effects of EnP use on aerobic and anaerobic exercise performance. Three separate moderately active college-aged sample populations performed either 1) cycle time-to-exhaustion, 2) Wingate (WIN), or 3) repeated sprints and one repetition maximum bench press using EnP and placebo patches (PlP). No statistical differences were found between EnP and PlP for all dependent variables (p > 0.05) except for WIN peak power, …