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Full-Text Articles in Physiology
Feasibility, Acceptability, And Preliminary Efficacy Of A Recess-Based Fitness Intervention In Elementary School Children, Christine W. St. Laurent, Sarah Burkart, Sofiya Alhassan
Feasibility, Acceptability, And Preliminary Efficacy Of A Recess-Based Fitness Intervention In Elementary School Children, Christine W. St. Laurent, Sarah Burkart, Sofiya Alhassan
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 1225-1243, 2019. Although fitness may benefit cognition in youth, most attention has been given to cardiorespiratory fitness despite the health benefits of muscular fitness. Few studies have examined interventions that incorporate both cardiorespiratory and muscular fitness or have been offered during school recess. Furthermore, most fitness intervention studies examining cognitive outcomes have not reported on implementation information. The purpose of this pilot study was to examine the feasibility, acceptability, and preliminary efficacy on fitness and cognition of a recess intervention in elementary school children. Two schools were randomized to either a 3-month cardiorespiratory and …
Three-Months Of Neuromotor Fitness Program Affect The Body Composition And Physical Performance In Untrained Women, João Vinnícius Vasconcellos De Oliveira, Estêvão Rios Monteiro, Victor Gonçalves Corrêa Neto, Paulo Henrique Marchetti, Jefferson Da Silva Novaes, Amanda Fernandes Brown
Three-Months Of Neuromotor Fitness Program Affect The Body Composition And Physical Performance In Untrained Women, João Vinnícius Vasconcellos De Oliveira, Estêvão Rios Monteiro, Victor Gonçalves Corrêa Neto, Paulo Henrique Marchetti, Jefferson Da Silva Novaes, Amanda Fernandes Brown
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 1346-1354, 2019. The purpose of this study was to investigate the effect of three months of neuromotor fitness on body composition and physical performance in untrained women. Nine untrained women (age: 38.1 ± 6.9 years; total body mass: 79.3 ± 10.7 kg; height: 161.5 ± 3.9 cm; body mass index: 30.4 ± 4.1) participated in the present study. Subjects attended the laboratory on twenty-seven occasions during a three-month period at least forty-eight hours in between sessions. Sessions 1 and 2 were used to measure morphology and body composition, and to familiarize all subjects with …
Effects Of Synchronous And Asynchronous Music During High Intensity Training On Obesity And Metabolic Health In Singapore Women, Dd Salle, Ms Aman, Mn Hashim, Fy Loo, T Tran
Effects Of Synchronous And Asynchronous Music During High Intensity Training On Obesity And Metabolic Health In Singapore Women, Dd Salle, Ms Aman, Mn Hashim, Fy Loo, T Tran
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 1254-1264, 2019. Evidence suggests that high intensity exercise aided by musicrenders positive results in health related fitness components. However, less is known about the influence synchronous and asynchronous music may have on outcomes in overweight and obese women.A twelve-week, randomized-controlled trial was conducted using premenopausal overweight/obese (BMI > 24.9 kg/m2) adult Singapore women (n = 92) divided into three groups (exercise with synchronous, asynchronous, and no music, respectively). Pre-post clinical examinations, anthropometric, and fitness evaluations were conducted. Statistical analyses revealed that physical activity was effective in all groups with music or non-music. Body …
Daily Total Energy Expenditure Associated With Playing Pokémon Go, Tyler Langford, Veronika Pribyslavska, Vaughn W. Barry
Daily Total Energy Expenditure Associated With Playing Pokémon Go, Tyler Langford, Veronika Pribyslavska, Vaughn W. Barry
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 1179-1186, 2019. Approximately 51% of American adults do not meet weekly physical activity (PA) recommendations. Pokémon Go (PoGo) popularity and its required PA participation shows potential for improved daily PA. The primary aim of this study was to objectively measure daily energy expenditure (DEE) of PoGo players and identify whether DEE differs from non-players. A secondary aim was to assess potential motivational factors to play PoGo. Local Middle Tennessee participants (n= 25) were identified as "players" or "non-players" based on current PoGo usage from August till November 2016. Participants donned a SenseWear …
Effectiveness Of Studying When Coupled With Exercise-Induced Arousal, Hannah A. Zabriskie, Edward M. Heath
Effectiveness Of Studying When Coupled With Exercise-Induced Arousal, Hannah A. Zabriskie, Edward M. Heath
International Journal of Exercise Science
International Journal of Exercise Science 12(5): 979-988, 2019. The basis of learning is knowledge of discrete information such as terms and definitions that can be developed through memorization. A strong knowledge base is something students strive to develop through self-directed study. Little research has investigated the role of simultaneous exercise and memorization on recall ability with a delay in recall of at least 24 hrs. The purpose of this study was to evaluate the effect of an exercise bout on memory by requiring participants to recall words 24 hrs after exposure to three different interventions: memorization while cycling, memorization after …
The Impact Of Physical Activity And Sleep On Physiology Following A Mtbi, Garrett L. Lindsey, Alia Yasen, Anita Christie
The Impact Of Physical Activity And Sleep On Physiology Following A Mtbi, Garrett L. Lindsey, Alia Yasen, Anita Christie
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 919-931, 2019. A mild traumatic brain injury (mTBI) is a common injury that happens to people across a range of lifestyles. Rest has been regarded as the most effective remedy to restore impaired physiological functions in those who have experienced this kind of injury. However, recent data suggests that a gradual increase in physical activity post-injury can lead to quicker recovery from negative symptoms. The impact of physical activity on physiologic recovery is not completely understood and the purpose of this study was to better understand how physical activity and sleep influence physiological outcomes …
Effects Of Home-Based Exercise Training Systems, Combined With Diet, On Cardiometabolic Health, Christian K. Roberts, David E. Segovia, Eli Lankford
Effects Of Home-Based Exercise Training Systems, Combined With Diet, On Cardiometabolic Health, Christian K. Roberts, David E. Segovia, Eli Lankford
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 871-885, 2019. The efficacy of exercise training systems designed to be used in the home on cardiometabolic outcomes remains largely unknown. This investigation included two studies. Study 1 tested the effects a multi-exercise pulley system(NordicTrack Fusion CST with video trainer) and Study 2 an incline trainer (NordicTrack X22i with video trainer), both combined with daily food provision, for 12-weeks on indices of cardiometabolic health. Study 1 enrolled 27 adults (11 men, 16 women, 33.8±4.4 years of age) and Study 2 enrolled 29 adults (11 men, 18 women, 40.8±12.5 years of age). Pre- and post-intervention …
Attitudes And Beliefs Regarding Pregnancy Physical Activity In A Non-Pregnant Population, Mallory R. Marshall, John K. Petrella
Attitudes And Beliefs Regarding Pregnancy Physical Activity In A Non-Pregnant Population, Mallory R. Marshall, John K. Petrella
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 636-645, 2019. The purpose of this study was to examine the attitudes and beliefs about pregnancy physical activity (PA) in non-pregnant individuals. We hypothesized that younger, more educated, females, those who had ever been pregnant (or partner had been pregnant, for males) and physically active individuals would view pregnancy PA more positively than older individuals, those with less education, males, those who had not ever been pregnant (partner had not been pregnant, for males), and those who are inactive, respectively. Participants were non-pregnant adults ages 20+ years who were recruited by word-of-mouth, social media, …
Exercise Is Medicine®: Knowledge And Awareness Among Exercise Science And Medical School Students, Rachel Mealy, Laura Richardson, Brian Miller, Melissa Smith, Judith A. Juvancic-Heltzel
Exercise Is Medicine®: Knowledge And Awareness Among Exercise Science And Medical School Students, Rachel Mealy, Laura Richardson, Brian Miller, Melissa Smith, Judith A. Juvancic-Heltzel
International Journal of Exercise Science
International Journal of Exercise Science 12(3): 505-514, 2019. The purpose of this exploratory study was twofold: to determine whether exercise science and medical students are aware of the Exercise is Medicine® (EIM®) program and to construct a tool that would permit assessment of EIM® variables with students enrolled in both programs. The study consisted of a quantitative, cross-sectional design, using a self-report electronic questionnaire. An Exploratory Factor Analysis (EFA) using principal component analysis extraction method with Varimax factor rotation was employed to validate the survey instrument based on the expected constructs, which posited five (5) contending …
The Energy Expenditure Of Tinikling: A Culturally Relevant Filipino Dance, Daniel P. Heil, Alona Angosta, Wei Zhu, Rhigel Tan
The Energy Expenditure Of Tinikling: A Culturally Relevant Filipino Dance, Daniel P. Heil, Alona Angosta, Wei Zhu, Rhigel Tan
International Journal of Exercise Science
International Journal of Exercise Science 12(4): 111-121, 2019. Filipino Americans have higher risks for developing cardiovascular disease than many other U.S. minority groups and Caucasians. As a precursor to developing a culturally-relevant physical activity (PA) intervention targeting high-risk Filipino Americans, this study sought to evaluate the energy cost and intensity of Tinikling, or bamboo dance, a popular type of Philippine folk dance. These energy cost values were directly compared to the moderate-to-vigorous PA (MVPA) cut-points commonly used to define the PA guidelines. Twenty-two pairs of Filipino American adults performed five minutes of continuous Tinikling dance to a three-count rhythm and …