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Nutrition Commons

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Nutrition education

College of Saint Benedict and Saint John's University

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Full-Text Articles in Nutrition

The Impact Of Nutrition Education On Serving Size Comprehension In College-Age Female Students, Carisa Hilton Jan 2020

The Impact Of Nutrition Education On Serving Size Comprehension In College-Age Female Students, Carisa Hilton

CSB/SJU Distinguished Thesis

Background: Nutrition Facts labels are a low-cost informational tool with the potential for encouraging healthful purchasing and eating habits. The use of nutrition labels on packaged foods can promote healthier dietary choices; however, systematic reviews show that consumers may not frequently use nutrition labels to make food choices and do not effectively measure an appropriate serving size, leading to nutrient over-/underconsumption. Objective: The goal of this study was to investigate how female college students use the Nutrition Facts label and measurement tools to estimate one recommended serving size, and if varying nutrition education tools improve serving size accuracy …