Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 1 of 1
Full-Text Articles in Nutrition
It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier
It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier
All Student-Created Educational Resources
This handout gives information and tips to achieve a healthy energy balance. It encourages calorie neutral hydration, exercise, fruit, vegetable and whole grain intake as well as cooking at home while creating a positive and healthy environment for continued support.