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Nutrition Commons

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Full-Text Articles in Nutrition

College Diet 101, Une Applied Nutrition Program Jul 2018

College Diet 101, Une Applied Nutrition Program

All Student-Created Educational Resources

The main focus is on the typical mindset a college student has when entering into the new environment. It discusses behavior modification, best practices for the goal of making healthier food choices and still staying within budget. Tips for planning ahead, other healthy lifestyle practices and how to pick the right foods when grocery shopping or dining out are also mentioned.


Relationship Between Diet And Mental Health In A Young Adult Appalachian College Population, Rachel A. Wattick, Rebecca L. Hagedorn, Melissa D. Olfert Jan 2018

Relationship Between Diet And Mental Health In A Young Adult Appalachian College Population, Rachel A. Wattick, Rebecca L. Hagedorn, Melissa D. Olfert

Faculty & Staff Scholarship

Young adults in Appalachia may face poor nutritional status due to low access to healthy food and high mental health symptoms attributed to high stress and the college environment. A cross-sectional design was used to investigate the relationship between diet intake and mental health status of this population via surveys. Participant responses (n = 1956) showed students’ mean number of depressed days over the past 30 days was 9.67 ± 8.80, and of anxious days, 14.1 ± 10.03. The mean fruit and vegetable intake was 1.80 ± 1.27 times per day and the mean added sugars intake was 1.79 ± …


Food Insecurity And Behavioral Characteristics For Academic Success In Young Adults Attending An Appalachian University, Rebecca L. Hagedorn, Melissa D. Olfert Jan 2018

Food Insecurity And Behavioral Characteristics For Academic Success In Young Adults Attending An Appalachian University, Rebecca L. Hagedorn, Melissa D. Olfert

Faculty & Staff Scholarship

In order to investigate the impact of food insecurity on college students in a highly health disparate region we (1) assessed the prevalence of food insecurity among young adults at a large, rural university in Appalachia, and (2) investigated the relationship between food insecurity and behavioral characteristics including academic performance, coping strategies, and money expenditure. A cross-sectional design was used to capture a representative sample of young adults attending a large, central Appalachian university in Fall 2016. The United States Department of Agriculture (USDA) Adult Food Security Survey was used to measure food insecurity. Independent variables include money expenditure (MES), …