Nutrition Commons^™

Nutrient Intake, Performance, And Body Composition In Preseason Wrestlers, Gregory Coapstick

Electronic Theses and Dissertations

BACKGROUND: College athletes, especially in weight class sports, often experience energy deficits. Weight class sports such as wrestling are at greatest risk for deficiencies, and little is known about the relationships between body composition, nutrient intake, and performance in these athletes.
OBJECTIVES: The purposes of this study were to quantify macronutrient and micronutrient intake of pre-season male collegiate wrestlers and compare to recommendations, and examine relationships among nutritional intakes, body composition, and performance measurements of strength, anaerobic, and aerobic capacity.
METHODS: Male Division I wrestlers (n=11, mean ± SD age: 21.3±1.7 years, wrestling experience: 14.9±2.5 years) were recruited during preseason. …

The Effects Of Hip Rotation On Hip Abductor Muscle Activation During Lateral Band Walk Exercise, Gina M. Fritz

Electronic Theses and Dissertations

BACKGROUND: Lateral band walks (LBW) have been used to strengthen hip abductors and decrease risk of lower extremity injuries. Several methods have been used to complete this exercise to determine which has the best outcome. PURPOSE: The purpose of this study is to compare muscle activation of the gluteus medius (Gmed), gluteus maximus (Gmax), and tensor fasciae latae (TFL) during straight leg LBW exercises performed using three different hip positions: 30-degree internal rotation, 30-degree external rotation, and a neutral hip position. METHODS: Thirty-seven recreationally active participants (10 male, 27 female; age=21.4±2.2 yr; mass=71.4±13kg; height=1.7±0.1 m) completed this study. Surface EMG …

Strength And Body Composition Changes Of Junior Hockey Players During The Competitive Season, Dan Marquette

Electronic Theses and Dissertations

Purpose: This study investigated the body composition and strength changes of NAHL junior hockey players across a competitive season. It was hypothesized that players would lose lean body mass loss from pre-season to end-season. The secondary hypothesis was that players would lose strength in relation to the anticipated loss in lean body mass. Methods: Outcome measurements were taken at pre-season, mid-season, and endseason points of a competitive NAHL junior hockey season (n = 15, age = 19.1 years). Body composition was measured using air plethysmography (BodPod) and strength was measured using isokinetic strength testing (Biodex). Results: No significant changes in …

Using Maximum Power As A Variable For 1rm Prediction In The Squat And Bench Press, Sean O'Connor

Electronic Theses and Dissertations

Many Strength and Conditioning (S&C) coaches utilize a one-rep max (1RM) exercise test to gauge the maximal strength of athletes, and then prescribe resistance training programs based on a relative percentage of 1RM to obtain strength or power adaptations. However, many S&C coaches have raised questions regarding the safety and necessity of a 1RM test. Attempts to mitigate the weaknesses of 1RM testing have led to other methods of testing including repetition max testing (3RM, 5RM, 10RM, etc.) as well as load/velocity profiling. The main purpose of this study is to determine if 1RM can be accurately estimated from maximal …

A Comparison Between The Efficacy Of Traditional Periodization, Undulating Periodization, And Plyometric Training And Their Lasting Effects On Performance Outcomes In Youth Athletes. A Systematic Review And Meta-Analysis, Andre Mcintyre

Electronic Theses and Dissertations

Recreational and competitive youth (≤ 16 years old) sport participation over the years has increased in recent years. As a result of increased sport participation an emphasis on sport performance training and more particularly resistance training along with plyometric training have been on the rise. Resistance training and plyometric training can improve sports performance, rehabilitate injuries, prevent injuries, and enhance long-term health in adolescent athletes. Resistance training can be periodized numerous different ways, but the most popular training methods are traditional periodization, undulating periodization, and plyometric training. This systematic review and meta-analysis examined studies that compared traditional periodization, undulating periodization, …

A Qualitative Analysis Of Barriers To And Facilitators Of Successful Weight Loss, Alyson Drooger

Electronic Theses and Dissertations

Background: Along with the United States obesity epidemic comes extensive weight loss attempts. One way people are attempting to lose weight is through meal replacement programs. Much work has been done to study strategies of structured weight loss programs and examine their success. Limited work has been done to study the specific barriers and facilitators of the real life participants who join weight loss programs. The purpose of this study is to identify, through qualitative research methods, the barriers to and facilitators of weight loss while participating in a meal replacement program.

Methods: Twenty-nine members of a meal replacement program …

Icook 4-H: Report Of Accelerometer Derived Physical Activity In 9-10 Year Old Children From Baseline, Post, And Follow-Up, Chase Merfeld

Electronic Theses and Dissertations

To examine the relationship between baseline, post, and follow-up accelerometer derived physical activity (PA) in 9-10 year old children participating in iCook 4-H, a 16-week, 5- state, randomized control family centered childhood obesity prevention program. This family focus intervention was designed to promote PA through lifestyle modifications. Between group differences in minutes-per-day and intensity of PA were determined on accelerometer compliant participants. All subjects wore an accelerometer (Actigraph GT3X+) for 7 days at baseline, post, and follow-up intervention assessment. Mean daily minutes of accelerometer derived sedentary time (ST) and PA including light (LPA), moderate (MPA), vigorous (VPA) and moderate-to-vigorous (MVPA) …

Successful Weight Management: Barriers And Facilitators To Maintaining Weight After Weight Loss Via A Meal Replacement Program, Hope D. Kleine

Electronic Theses and Dissertations

Purpose: Meal replacement programs (MRPs) facilitate weight loss. Unfortunately, a large percentage of individuals that lose weight through MRP are not successful at maintaining their weight. Weight regain one year following weight loss via meal replacements has been as high as 40-50%, demonstrating a critical need to improve weight maintenance in MRP participants. Therefore, the purpose of this study is to identify barriers and facilitators of weight maintenance after reaching a goal weight in MRP participants.

Methods: Seven focus groups of ≤8 clients were conducted to discuss barriers and facilitators of weight maintenance prior to reaching a point of …