Laboratory and Basic Science Research Commons^™

Changes In Flanker Task Performance Following High-Intensity Exercise In Endurance Athletes, Felix E. Cottet-Puinel

Dissertations, Master's Theses and Master's Reports

Executive function performance following acute aerobic exercise can be influenced by multiple variables. However, little is known about the lasting effects of these exercise-induced changes. This study aimed to determine the extent to which exercise intensity impacts executive function. 14 young endurance-trained adults (5 female, 9 male) performed an Eriksen flanker task before and immediately after running high-intensity until failure and isochronal moderate-intensity (~12 min). Pre- to post-exercise-induced changes in reaction time (ms), accuracy (%), and self-reported mental effort (1-9 rating) were analyzed by overall tasks and through tasks subsections. Results showed improvement in reaction time following high- and moderate-intensity …