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The Effects Of Insoles On Loading Rate In Level Running, Crystal Ruano, Douglas Powell, Doug Renshaw, Elizabeth Chalambaga, Matthew Bice
The Effects Of Insoles On Loading Rate In Level Running, Crystal Ruano, Douglas Powell, Doug Renshaw, Elizabeth Chalambaga, Matthew Bice
Doug Renshaw
Introduction: Running is one of the most popular recreational sports in America with over 250 million regular runners. Recreational and competitive runners often experience over-use injuries including plantar fasciitis, Achilles tendinitis and stress fractures. Previous research has shown that the transmission of ground reaction force through the lower extremity leads to these over-use injuries; however, it is not solely the magnitude of vertical ground reaction forces, but also the rate at which these forces are applied that may lead to lower extremity injury. Many recreational runners will use over-the-counter insoles as a method of treating an injury or as a …