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Full-Text Articles in Kinesiology
Repetition-To-Repetition Differences Using Cluster And Accentuated Eccentric Loading In The Back Squat, John P. Wagle, Christopher B. Taber, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Michael H. Stone
Repetition-To-Repetition Differences Using Cluster And Accentuated Eccentric Loading In The Back Squat, John P. Wagle, Christopher B. Taber, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Michael H. Stone
Exercise Science Faculty Publications
The current investigation was an examination of the repetition-to-repetition magnitudes and changes in kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster sets. Trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 ± 4.3 cm, body mass = 92.5 ± 10.5 kg, back squat to body mass ratio = 1.8 ± 0.3) completed four load condition sessions, each consisting of three sets of five repetitions of either traditionally loaded straight sets (TL), traditionally loaded cluster sets (TLC), AEL cluster sets (AEC), and AEL straight sets where only the initial repetition had …
Force-Time Differences Between Ballistic And Non-Ballistic Half-Squats., Timothy J. Suchomel, Christopher Taber, Christopher J. Sole, Michael Henry Stone
Force-Time Differences Between Ballistic And Non-Ballistic Half-Squats., Timothy J. Suchomel, Christopher Taber, Christopher J. Sole, Michael Henry Stone
Exercise Science Faculty Publications
The purpose of this study was to examine the force-time differences between concentric-only half-squats (COHS) performed with ballistic (BAL) or non-ballistic (NBAL) intent across a range of loads. Eighteen resistance-trained men performed either BAL or NBAL COHS at 30%, 50%, 70%, and 90% of their one repetition maximum (1RM) COHS. Relative peak force (PF) and relative impulse from 0⁻50 ms (Imp50), 0⁻90 ms (Imp90), 0⁻200 ms (Imp200), and 0⁻250 ms (Imp250) were compared using a series of 2 × 4 (intent × load) repeated measures ANOVAs with Bonferroni post hoc tests. Cohen's d effect sizes were calculated to provide measures …