Kinesiology Commons^™

Effects Of Personalized Aerobic-Exercise And Resistance-Training Prescriptions On College Students With Anxiety During The Covid-19, Yuanhui Zhao, Wenxing Wang, Fang Gao, Bowen Cui, Chun Hu, Wenlang Yu, Mengdie Wang, Hong Ren

International Journal of Physical Activity and Health

The COVID-19 pandemic has seriously increased anxiety prevalence among the public, including Chinese college students. However, many exercises cannot be performed as usual under the stay-at-home order. The purpose of this study was to evaluate and compare the effect of personalized individual aerobic-exercise and resistance-training prescriptions on anxiety in college students during the COVID-19. This was a 12-week three-arm randomized control trial using the intention-to-treat principle. Sixty-six college students with anxiety were recruited and randomized into aerobic-exercise (AE), resistance-training (RT), and health-education group (HE). AE and RT groups also received health education. Measures on anxiety and physical activity included Zung …

Comparisons Of Acute Neuromuscular Fatigue And Recovery After Maximal Effort Strength Training Using Powerlifts, Nicholas Todd Theilen

USF Tampa Graduate Theses and Dissertations

COMPARISONS OF ACUTE NEUROMUSCULAR FATIGUE IN MAXIMAL EFFORT STRENGTH TRAINING USING POWERLIFTS.

N. T. Theilen, B. I. Campbell, M. C. Zourdos2, J. M. Oliver3, J. O'Halloran1, N. Asher1, J. M. Wilson4

1University of South Florida, Exercise and Performance Nutrition Laboratory, Tampa, FL

2Florida Atlantic University, Boca Raton, FL

3Texas Christian University, Fort Worth, TX

4University of Tampa, Tampa, FL

Neuromuscular fatigue is associated with a decrease in velocity. Following powerlift training, the extent to which fatigue affects the performance velocity of each lift after a specified recovery interval has not yet been investigated.

Purpose

To assess the level of acute …