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Full-Text Articles in Kinesiology
Correlation Between Lower-Body Strength And Performance Tests Among Female Ncaa Division Ii Softball Players, Elizabeth L. Alfaro, Jocarol Shields, Javier Zaragoza, Marcel Lopes Dos Santos, J. Jay Dawes, Doug Smith
Correlation Between Lower-Body Strength And Performance Tests Among Female Ncaa Division Ii Softball Players, Elizabeth L. Alfaro, Jocarol Shields, Javier Zaragoza, Marcel Lopes Dos Santos, J. Jay Dawes, Doug Smith
Faculty Publications - Kinesiology and Recreation
Softball is a sport that requires speed, agility, and lower-body power to be successful. Accordingly, strength and conditioning programs have focused on improving speed and lower-body power, which are beneficial to players performing softball-related tasks. The purpose of this study was to determine the correlation between absolute and relative lower-body strength to performance measures among female collegiate softball players. Archived data collected during pre-season performance testing for twenty-one (n = 21) NCAA Division II collegiate softball players was used for this analysis. Measurements included countermovement jump (CMJ), broad jump (BJ), linear speed (LS), 505 test for change of direction …