Kinesiology Commons^™

Differences In Lower Limb Kinetics In College Age Female Gymnasts To Coaches’ Perceived Efficiency In A Specific Counter Movement Jump Technique, Stephen Christopher Avgerinos

Theses and Dissertations

This thesis reports the results of a quantitative research project which examined kinetics of female collegiate gymnasts aged 18 to 21 performing a ‘punching’ counter-movement jump (CMJ) technique that is taught and required for exemplar scoring during NCAA competition. Twelve female gymnasts were recruited from the competitive team at Illinois State University. Participation was voluntary and athletes were not compensated. Each gymnast performed 8 punch-CMJ trials without coaching instruction except to perform a punching CMJ. The method of performing this CMJ began by stepping off from a 33 cm elevation, ‘punching’ off the force plates, and finishing with a landing …