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Full-Text Articles in Kinesiology

Heart Rate Variability, Neuromuscular And Perceptual Recovery Following Resistance Training, Andrew A. Flatt, Liam Globensky, Evan Bass, Brooke L. Sapp, Bryan Riemann Oct 2019

Heart Rate Variability, Neuromuscular And Perceptual Recovery Following Resistance Training, Andrew A. Flatt, Liam Globensky, Evan Bass, Brooke L. Sapp, Bryan Riemann

Department of Health Sciences and Kinesiology Faculty Publications

We quantified associations between changes in heart rate variability (HRV), neuromuscular and perceptual recovery following intense resistance training (RT). Adult males (n = 10) with >1 year RT experience performed six sets to failure with 90% of 10 repetition maximum in the squat, bench press, and pull-down. Changes (∆) from pre- to immediately (IP), 24 and 48 h post-RT were calculated for neuromuscular performance markers (counter-movement jump peak power and mean concentric bench press and squat velocity with load corresponding to 1.0 m∙s−1) and perceived recovery and soreness scales. Post-waking natural logarithm of the root-mean square of successive …


Clinging In Plethodontid Salamanders, Mary Kathleen O'Donnell Jul 2019

Clinging In Plethodontid Salamanders, Mary Kathleen O'Donnell

USF Tampa Graduate Theses and Dissertations

The ability to cling to and climb on inclined, vertical, and inverted surfaces gives animals access to additional shelter and food and may provide refuge from unsuitable temperature and moisture conditions or escape from ground-dwelling predators. Salamanders have been shown to cling to surfaces and engage in climbing behavior, but their maximum clinging capability and mechanisms of attachment are not well understood. While some arboreal salamanders possess prehensile tails, salamanders lack many morphological adaptations for attachment, such as claws, toe pads, and fibrillar adhesive pads. Maximum cling performance and surface area of attachment were measured, and the adhesive capability of …


Cluster Set Loading In The Back Squat: Kinetic And Kinematic Implications, Alexander Wetmore, John P. Wagle, Matt L. Sams, Christopher Taber, Brad H. Deweese, Kimitake Sato, Michael H. Stone Jul 2019

Cluster Set Loading In The Back Squat: Kinetic And Kinematic Implications, Alexander Wetmore, John P. Wagle, Matt L. Sams, Christopher Taber, Brad H. Deweese, Kimitake Sato, Michael H. Stone

Exercise Science Faculty Publications

Cluster set loading in the back squat: Kinetic and kinematic implications. J Strength Cond Res XX(X): 000–000, 2018—As athletes become well trained, they require greater stimuli and variation to force adaptation. One means of adding additional variation is the use of cluster loading. Cluster loading involves introducing interrepetition rest during a set, which in theory may allow athletes to train at higher absolute intensities for the same volume. The purpose of this study was to investigate the kinetic and kinematic implications of cluster loading as a resistance training programming tactic compared with traditional loading (TL). Eleven resistance-trained men (age = …


Effects Of High-Carbohydrate Versus Mixed-Macronutrient Meals On Soccer Physiology And Performance, Jaison Lee Wynne Jul 2019

Effects Of High-Carbohydrate Versus Mixed-Macronutrient Meals On Soccer Physiology And Performance, Jaison Lee Wynne

Human Movement Sciences & Special Education Theses & Dissertations

The purpose of the study was to measure the effects of an acute pre-competition high-carbohydrate (HCHO) meal versus a mixed-macronutrient (MM) meal on physiology, perceptual responses, and performance in 15 division I female collegiate soccer players. Being there are conjectural advantages to pre-exercise meals higher in fiber, fat, and protein, this study was conducted to evaluate the physiological and perceptual effects of pre-competition MM meals. This study used a randomized, investigator-blinded, crossover design involving two dietary interventions – HCHO and MM meals – that were consumed four hours prior to two separate intra-squad soccer scrimmages. Assessments included running metrics via …


Time-Course Of Changes In Physiological, Psychological And Performance Markers Following A Functional-Fitness Competition, Ramires Alsamir Tibana, Jonato Prestes, Nuno Frade Sousa, Vinicius C. De Souza, Otávio De Tolêdo Nóbrega, Matheus Baffi, Carlos Ernesto S. Ferreira, Gabriel Veloso Cunha, James W. Navalta, Joice Cristina Dos Santos Trombeta, Cláudia R. Cavaglieri, Fabrício Azevedo Voltarelli May 2019

Time-Course Of Changes In Physiological, Psychological And Performance Markers Following A Functional-Fitness Competition, Ramires Alsamir Tibana, Jonato Prestes, Nuno Frade Sousa, Vinicius C. De Souza, Otávio De Tolêdo Nóbrega, Matheus Baffi, Carlos Ernesto S. Ferreira, Gabriel Veloso Cunha, James W. Navalta, Joice Cristina Dos Santos Trombeta, Cláudia R. Cavaglieri, Fabrício Azevedo Voltarelli

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 904-918, 2019. Functional Fitness Training (FFT) programs are characterized by utilizing a high volume of training and using a variety of high intensity exercises. While FFT are growing in the number of practitioners and popularity, the relationship between physiological biomarkers and subjective scales in the specific context of FFT has not yet been evaluated in the literature. The purpose of the present study was to monitor the time-course response of cytokines (IL-10 and 1L-1b), immune variables (C-reactive protein -CRP and immunoglobulin A-IgA), hormonal milieu (cortisol-C, total testosterone-TT, free testosterone-FT and testosterone/cortisol-T/C ratio), creatine kinase-CK, …


Breathing Limited Air Situational Training Masks (Blastmask) Versus Self-Contained Breathing Apparatus (Scba) For Firefighters: A Pilot Study, Thomas Andre, Silvio Valladao, Shana Walsh, Derek Reisbeck May 2019

Breathing Limited Air Situational Training Masks (Blastmask) Versus Self-Contained Breathing Apparatus (Scba) For Firefighters: A Pilot Study, Thomas Andre, Silvio Valladao, Shana Walsh, Derek Reisbeck

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 941-949, 2019. Despite maintaining high levels of fitness, firefighters’ performance may be negatively impacted by the use of a Self-Contained Breathing Apparatus (SCBA), an essential piece of safety equipment worn during structural firefighting. Routine training with SCBAs can be cost-prohibitive and inefficient. The Breathing Limited Air Situational Training Mask (BlastMask) was developed as a training aid used to simulate the SCBA. The purpose of this study was to examine physiological and perceptual responses elicited by firefighters during steady state exercise when using the BlastMask compared to the SCBA. Current staff male firefighters (n …


Comparison Of Steady State Exercise And Interval Training On Pitching Performance In Collegiate Baseball Players: A Pilot Study, Robert Rabena, Ryan Moran Apr 2019

Comparison Of Steady State Exercise And Interval Training On Pitching Performance In Collegiate Baseball Players: A Pilot Study, Robert Rabena, Ryan Moran

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 726-734, 2019. Traditionally, a baseball pitcher’s in-season conditioning between starts has consisted of steady state exercise. Little to no research exists on the effects of interval training on pitching performance. The purpose of this study was to examine the difference between steady state exercise (SSE) and interval training (IT) on exercise and pitching performance in collegiate baseball pitchers following an 11-week program. A total of 13 collegiate baseball pitchers were randomly assigned to either the SSE or IT group and tested pre- and post-season on a one-mile run, 30-m sprint, pitching velocity, walks plus …


Endothelial, Cardiovascular, And Performance Responses To L-Arginine Intake And Resistance Exercise, Daniel M. Streeter, Kara A. Trautman, Tylor W. Bennett, Lauren E. Mcintosh, James W. Grier, Sherri N. Stastny, Kyle J. Hackney Apr 2019

Endothelial, Cardiovascular, And Performance Responses To L-Arginine Intake And Resistance Exercise, Daniel M. Streeter, Kara A. Trautman, Tylor W. Bennett, Lauren E. Mcintosh, James W. Grier, Sherri N. Stastny, Kyle J. Hackney

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 701-713, 2019. The purpose of this study was to examine the acute endothelial, cardiovascular, and performance responses to L-arginine intake by assessing flow-mediated dilation (FMD) and various indicators (e.g., heart rate, heart rate variability (HRV), blood pressure, torque) both before and after resistance exercise. Thirty (15 male, 15 female) physically active participants (mean ± SD: age 20.4 ± 1.8 years, height 176.9 ± 10.2 cm, body mass 76.0 ± 12.2 kg) volunteered for a randomized, cross-over, double-blind, placebo-controlled clinical trial. Participants completed five sets of elbow extension-flexion exercise after consumption of either 3 g …


Increasing Collegiate Strength And Conditioning Coaches' Communication Of Training Performance And Process Goals With Athlete, E. Whitney G. Moore, Alessandro Quartiroli, Rebecca Zakrajsek, Morgan Eckenrod Apr 2019

Increasing Collegiate Strength And Conditioning Coaches' Communication Of Training Performance And Process Goals With Athlete, E. Whitney G. Moore, Alessandro Quartiroli, Rebecca Zakrajsek, Morgan Eckenrod

Kinesiology, Health and Sport Studies

The purpose of this paper is to present information about goal setting and how strength and conditioning coaches (SCCs) can incorporate goal setting strategies in their training of athletes. This paper presents an overview of outcome, performance, and process goals, and the SMAART framework. Strategies a SCC can utilize are presented to illustrate how to increase the effectiveness of the performance and process goals that informed the program periodization and feedback provided by the SCC. This paper aims to start bridging the gap between SCCs familiarity with goal setting and incorporation of this mental strategy into their communication with athletes …


Common Habits, Adverse Events, And Opinions Regarding Pre-Workout Supplement Use Among Regular Consumers, Andrew R. Jagim, Clayton L. Camic, Patrick S. Harty Apr 2019

Common Habits, Adverse Events, And Opinions Regarding Pre-Workout Supplement Use Among Regular Consumers, Andrew R. Jagim, Clayton L. Camic, Patrick S. Harty

Faculty Scholarship

The purpose of the present study was to examine characteristics of multi-ingredient pre-workout supplement (MIPS) users, their common patterns/habits of MIPS ingestion, and their associated feelings about the effectiveness and safety of this class of supplements. An online electronic survey was distributed through social media to assess self-reported supplementation practices and preferences among adult males and females who reported regular MIPS use. A total of 1045 individuals responded, with 872 of these individuals (males: n = 636, 72.9%; females: n = 233, 26.7%; mean ± SD; age = 27.7 ± 7.9 years; training age = 8.2 ± 7.3 years) completing …


Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green Feb 2019

Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green

International Journal of Exercise Science

International Journal of Exercise Science 12(6): 412-424, 2019. This study examined effects of caffeine (CAF) on power output (PO) selection and associated physiological responses during cycling at moderate and high intensities prescribed by RPE (0-10 scale). Participants (n = 9) (VO2peak: 55.4 ± 6.32 mL · kg-1 · min-1) cycled for 20 min at RPE4 and 20 min at RPE7 separated by 10 min recovery following caffeine (CAF) (6 mg · kg-1) and placebo (PLA) ingestion. PO, HR, serum lactate [La], VO2, VE, and RER were recorded every 5 min. Session RPE (S-RPE) was recorded following 10 min recovery. Repeated-measures …


The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez, John Dobson, Amy Jo Riggs, Greg Ryan Jan 2019

The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez, John Dobson, Amy Jo Riggs, Greg Ryan

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 332-342, 2019. Beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during exercise. However, the effect of BR on BP during submaximal exercise has not been investigated and its effects on VO2max are inconclusive. The purpose of this study was to investigate the effects of BR on VO2max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants …


Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith Jan 2019

Impact Of Positive And Negative Motivation And Music On Jump Shot Efficiency Among Naia Division I College Basketball Players, Ali Boolani, Jeremy Lackman, Timothy Baghurst, John L. Larue, Matthew Lee Smith

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 100-110, 2019.The objective of this study was to determine whether music, positive feedback, and/or negative feedback impacted jump shooting performance in NAIA Division I male and female basketball players. Using a cross-over design, participants (N=20) took 50 shots from 15 feet and 50 shots from the 3-point line under four conditions (silence, music, positive feedback, negative feedback). The number of shots made were recorded and a one-way ANOVA was used to determine differences between gender. Repeated measures ANOVAs were used to determine differences between conditions in shooting performance and to identify differences in …


A Singer’S Stress: Yoga And Meditation Techniques In The Collegiate Voice Studio, Zackery David Morris Jan 2019

A Singer’S Stress: Yoga And Meditation Techniques In The Collegiate Voice Studio, Zackery David Morris

Theses and Dissertations--Music

Often neglected in voice study is the understanding that a singer’s instrument lives in his/her body and therefore cannot be packed away like other musical objects. Yoga and mindfulness compliment the belief of a whole body instrument. Data gathered on college campuses report that stress and anxiety are on the rise, thus reinforcing the need for MBSR and yoga as beneficial and proven tools for stress relief. The current state of research in the realm of mental health in colleges merits the study of a cohesive layout of these exercises and their expected outcomes in singing as well as stress …


Effects Of Curcumin And Fenugreek Soluble Fiber Supplements On Submaximal And Maximal Aerobic Performance Indices In Untrained College-Aged Subjects, Jensen Goh Zhong Sheng Jan 2019

Effects Of Curcumin And Fenugreek Soluble Fiber Supplements On Submaximal And Maximal Aerobic Performance Indices In Untrained College-Aged Subjects, Jensen Goh Zhong Sheng

Theses and Dissertations--Kinesiology and Health Promotion

Submaximal exercise performance is, in part, limited by the accumulation of metabolic byproducts and energy system capacities. Curcumin and the combination of curcumin and fenugreek soluble fiber (CurQfen®) have been shown to increase endogenous antioxidants and metabolic byproduct clearance as well as reduce inflammation and lipid peroxidation, and therefore, may enhance submaximal aerobic thresholds. In addition, there is evidence that the galactomannan component of fenugreek, used to enhance bioavailability of curcumin, may also have potential physiological effects related to the up regulation of free fatty acid oxidation Therefore, the purpose of this study was to examine the effects …