Kinesiology Commons^™

Efficacy Of Vibration Exercise As A Warm-Up Modality For Overground Sprinting, Victoria Moddie, Amanda C. Benson, Brett A. Gordon, Noel Lythgo

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 385-393, 2015. This study investigated the efficacy of vibration exercise (VbX) as a warm-up modality for maximal overground sprinting. Ten national level sprinters participated in a randomized crossover design (14.0 ± 7.4 days washout period). A VbX warm-up was compared to a warm-up involving sprint-specific exercises (control condition). The VbX warm-up involved 10 ´ 1 minute bouts delivered by a Galileo 900 side-alternating plate (frequency = 26 Hz, peak-to-peak displacement = 9 mm) with 30 s rest between bouts (total time = 15 minutes). The sprint-specific warm-up involved jogging, dynamic exercises and sprinting drills …

A Comparison Of Three Computer-Based Methods Used To Determine Emg Signal Amplitude, Doug Renshaw*, Matthew R. Bice†, Camille Cassidy‡, James A. Eldridge‡, Douglas W. Powell‡

James Eldridge

Electromyography is a commonly used method to determine relative effort and neuromuscular drive to skeletal muscle. A limitation of the interpretation of EMG within the literature is the many methods used to determine the intensity of muscle activation. In the current study, ten healthy young adults performed a level walking task while EMG was recorded from the tibialis anterior, medial gastrocnemius and fibularis longus. The EMG data were rectified and smoothed using the root mean squared (RMS). Peak RMS (pRMS), mean RMS (mRMS) and integrated EMG (iEMG) were normalized to the peak value within the subject and were used to …

Neuromuscular Adaptations In Elderly Adults Are Task-Specific During Stepping And Obstacle Clearance Tasks., Matthew Bice, Nicholas J. Hanson, James A. Eldridge, Paul Reneau, Douglas W. Powell

James Eldridge

Elderly adults have a diminished movement capacity due to physiological and neurological declines associated with advancing age. Previous research suggests that elderly adults use altered neuromuscular patterns to conduct activities of daily living (ADLs). Limited research has addressed these altered activation strategies in obstacle clearance, stair ascent and stair descent. The purpose of this study was to compare neuromuscular activation patterns in young and elderly adults during these tasks. Eleven young and 10 healthy elderly adults performed five downward stepping, upward stepping and obstacle clearance trials. Surface EMG was measured from the quadriceps, hamstrings, gastrocnemius and tibialis anterior muscles. A …

Lower Extremity Proprioception And Physical Performance Testing: A Correlation Study, Danielle Aguilar, Erin Drozd, Clara Borja, Dr.Jason Winchester, Dr. Chad Jackson

International Journal of Exercise Science: Conference Proceedings

Proprioception is a function of the somatosensory system which has implications for activities of daily living, athletic endeavors, and risk of injury. It has been suggested that athletes who sustain injuries may have decreased proprioception and a corresponding increase in the risk of re-injury. Interventions for injury prevention and/or recovery may include, but are not limited to, emphasis on proprioceptive ability via joint position awareness. The purpose of this investigation was to determine if a correlation exists between proprioceptive ability and other components of physical performance such as lower body muscular power and change of direction. It was hypothesized that …

The Effects Of Shoe Design On Lower Limb Running Kinematics, Carol A. Bentley, Alexandra K. Dillon, Jimmy Smith, Scott Mclean

International Journal of Exercise Science: Conference Proceedings

The preference of running as a form of exercise exposes more recreational athletes to the risk of injury. Stress fractures occur for 0.7-20% of all running injuries (Wilder & Sethi, 2004) and 24-50% of stress fractures occur in the tibia (Aweid, Aweid, Talibi, & Porter, 2013). Stress fractures have been associated with high vertical impact peaks while running (Willy & Davis, 2013) so methods such as barefoot running and minimalist shoes aim to reduce these impact peaks by enforcing a more forefoot running pattern. Shoes with a lower drop height have been shown to induce a more forefoot running pattern …

The Effects Of Cup Stacking And Video Game Play On The Performance Of A Manual Dexterity Task, Jordan E. Banks, Scott P. Mclean, Jimmy Smith

International Journal of Exercise Science: Conference Proceedings

ABSTRACT

Dexterity and hand-eye coordination are important in daily life, and various methods of improving these skills have been developed. Most of the methods have been technological, brain training games that aren’t physically strenuous and make the participant feel as though they are just playing a game. Cup stacking and video gaming have been used throughout the United States in schools for improving motor skills and hand-eye coordination because they offer various simulations of scenarios requiring motor, visual and cognitive coordination. Purpose: To determine the effects of different types of gaming on dexterity in college aged participants. Methods: The participants …

Effects Of Obesity On Stability Control Among Young Adults In Responding To A Simulated Slip Induced In Gait, Jaeeun Kim

International Journal of Exercise Science: Conference Proceedings

Falls among older adults present a significant medical, societal, and economic challenge affecting not only the frail or impaired, but the active and vigorous. Falls initiated by slip account for about 25% of all falls among older people. Obesity has been regarded as a significant health problem. It has been reported that obesity causes muscle weakness, abnormal body mass distribution, and postural instability. Dynamic gait stability has been identified as a key factor leading to falls during slip in gait among both young and old adults. Despite the fact that obese individuals suffer higher risk of falls compared to non-obese …

Effects Of Vibration Training On Reducing Risk Of Falls Among Young Adults With Obesity, Jose J. Munoz

International Journal of Exercise Science: Conference Proceedings

Obesity is a major concern around the world. One of the major concerns associated with obesity is that it leads to increased risk of falls. High risk of falls among obese individuals has been related to several factors such as abnormal body mass distribution, muscle weakness, and postural instability. A significant portion of obese individuals are unable or unwilling to comply or manage conventional training regimens requiring high intensity and long duration. Therefore, alternative training methods are in high demand. Controlled whole-body vibration (CWBV) training has been proven to reduce the risk of falls among older adults. No study has …

Relationships Between Leg Power, Leg Strength, Knee Valgus And Trunk Endurance With Hip Pain In Dancers, Elizabeth M. Agre, Heather Rasmussen, Jason Miller

International Journal of Exercise Science: Conference Proceedings

The hip is a common site of pain and injury in dancers. The purpose of this study is to explore the relationships between leg power, leg strength, knee valgus and trunk endurance with anteriolateral hip pain. Nine collegiate-aged dancers currently in a university dance program (age = 20±1 yrs, height = 64.8±4.5 in, weight = 131.2±12.8 lbs) reported, on a Visual Analog Scale, their level of pain at rest and while dancing. The dancers’ countermovement jump (CMJ), squat jump (SJ) and anterior, posterior and bi-lateral trunk endurance were then assessed. The CMJ and SJ assessments, as measures of lower body …

An Investigation Of Lower-Extremity Functional Asymmetry For Non-Preferred Able-Bodied Walking Speeds, John Rice, Matthew K. Seeley

John R Rice

Functional asymmetry is an idea that is often used to explain documented bilateral asymmetries during able-bodied gait. Within this context, this idea suggests that the non-dominant and dominant legs, considered as whole entities, contribute asymmetrically to support and propulsion during walking. The degree of functional asymmetry may depend upon walking speed. The purpose of this study was to better understand a potential relationship between functional asymmetry and walking speed. We measured bilateral ground reaction forces (GRF) for 20 healthy subjects who walked at nine different speeds: preferred, +10%, +20%, +30%, +40%, -10%, -20%, -30%, and -40%. Contribution to support was …