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Articles 1 - 7 of 7
Full-Text Articles in Kinesiology
Differences In Muscle Activation In The Lower Extremities While Performing Traditional Squats And Non-Traditional Squats, Christopher M. Scotten
Differences In Muscle Activation In The Lower Extremities While Performing Traditional Squats And Non-Traditional Squats, Christopher M. Scotten
Boise State University Theses and Dissertations
Purpose: To determine if muscle activation in the lower back and lower extremities differ when performing traditional squats compared to non-traditional (forward center of pressure on foot) squats. The erector spinae, hamstrings, quadriceps, adductor longus, gastrocnemius, and gluteus maximus muscles were monitored for differences in this study. There are several variations of the back squat and each variation may possibly target muscles differently. Determining if non-traditional squats leads to larger erector spinae muscle activation, which in turn may lead to more lower back fatigue and possible lower back injury is a major aim of this study. Participants: Thirteen healthy males …
A Case Study On The Use Of Athletic Performance Strategies In An Elite Athlete’S Management Of Pancreatic Cancer, Brooke Elisabeth Harris
A Case Study On The Use Of Athletic Performance Strategies In An Elite Athlete’S Management Of Pancreatic Cancer, Brooke Elisabeth Harris
Boise State University Theses and Dissertations
In 2007, 11.7 million people in the United States were living with a cancer diagnosis. Specifically, 12 in every 100,000 Americans are diagnosed with pancreatic cancer each year. The five year survival rate of pancreatic cancer in the United States is only 5.6% (National Cancer Institute, 2007). In addition to traditional pharmacological treatments, physical activity has been increasingly used to help individuals successfully cope with cancer. One area that has not been studied extensively is the use of sport psychology techniques to help athletes cope with cancer. It is possible that these techniques, learned by elite athletes during their careers, …
An Examination Of Strength Training Practices In A Sample Of Varsity High School Athletic Programs In Idaho, Monica Lynn Reynolds
An Examination Of Strength Training Practices In A Sample Of Varsity High School Athletic Programs In Idaho, Monica Lynn Reynolds
Boise State University Theses and Dissertations
The use of strength training, or resistance training to improve athletic performance, is growing among athletes of all ages. Currently, Idaho possesses no rules, regulations, and/or guidance for varsity high school athletics and strength training. PURPOSE: The purpose of this research was to explore the current practices for varsity level high school athletes and strength training. Specifically, examined were: who designs and implements strength training programs for varsity high school athletes, what kinds of training activities they do for their programs, and whether the responsible party or emphasis of strength training changes depending on the gender of the athletes. METHODS: …
Hip Power Asymmetry In Older Adult Fallers And Non-Fallers, Lauren Grace Mcdonald
Hip Power Asymmetry In Older Adult Fallers And Non-Fallers, Lauren Grace Mcdonald
Boise State University Theses and Dissertations
The purpose of this study was to determine if a difference exists in hip power asymmetry between community-dwelling older adult fallers and non-fallers. Hypothesis: fallers would be more asymmetrical than non-fallers. Participants: 21 non-fallers (10 females, 11 males) and 18 fallers (14 females, 4 males) over the age of 65 (76.5 ± 6.9yrs). Method: Isokinetic peak torque during flexion, extension, abduction, and adduction at four velocities was recorded as measures of leg power. Asymmetry equaled the percent of power difference between each leg. Data analysis: Differences in age, physical activity, height, weight, and BMI were assessed …
An Examination Of The Effectiveness Of An 8-Week Bikram Yoga Program On Mindfulness, Perceived Stress, And Physical Fitness, Zoe Louise Hewett
An Examination Of The Effectiveness Of An 8-Week Bikram Yoga Program On Mindfulness, Perceived Stress, And Physical Fitness, Zoe Louise Hewett
Boise State University Theses and Dissertations
Previous research has examined the effects of yoga on levels of mindfulness. The physical and psychological outcomes of participation in a Bikram yoga program have not been thoroughly researched, yet this type of yoga may be significant with regards to stress management and inactivity due to its unique method of practice. The purpose of this study was to observe the changes in the levels of mindfulness, perceived stress and physical fitness due to participation in an 8-week Bikram yoga program. It was hypothesized that participants would show improvements in mindfulness, perceived stress and physical fitness. Fifty-one males and females between …
Project Phit (Personal Health Intervention Team), Brooke Lester, Nathan Spencer, Zac Craig, Emily Flores, Vivian Soderholm-Difatte, Beth Gee, Emily Hemming
Project Phit (Personal Health Intervention Team), Brooke Lester, Nathan Spencer, Zac Craig, Emily Flores, Vivian Soderholm-Difatte, Beth Gee, Emily Hemming
Service-Learning Program
Purpose: To empower campus employees to help them improve and maintain healthier lifestyles through increased physical activity and healthier eating habits. Learning goals: Students are expected to understand the Social Cognitive Theory and how it applies to interventions targeted at improving health behavior. Students will also learn and understand key issues related to health promotion with a diverse population.
Research Consortium Scholar Lecture: Off The Couch And Into The Gym—Women And Physical Activity, Lynda B. Ransdell
Research Consortium Scholar Lecture: Off The Couch And Into The Gym—Women And Physical Activity, Lynda B. Ransdell
Lynda Ransdell
Researchers have made progress identifying women’s physical activity participation levels and preferences. However, we have a long way to go to develop programs that stimulate women’s long-term participation in physical activity. The primary focus of Dr. Lynda Ransdell’s 2010 Research Consortium Scholar Lecture is to trace key recommendations for increasing physical activity in women across the age spectrum. In addition, she will compare and contrast the experiences of sedentary women with active and athletic women. Specifically, this presentation will examine sedentary, active, and athletic females across the developmental spectrum (from the adolescent to the older adult) and discuss strategies for …