Kinesiology Commons^™

Evaluating The Influence Of Massage On Leg Strength, Swelling, And Pain Following A Half-Marathon, Lance G. Dawson, Kimberley A. Dawson, Peter M. Tiidus

Kinesiology and Physical Education Faculty Publications

Massage therapy is commonly used following endurance running races with the expectation that it will enhance post-run recovery of muscle function and reduce soreness. A limited number of studies have reported little or no influence of massage therapy on post-exercise muscle recovery. However, no studies have been conducted in a field setting to assess the potential for massage to influence muscle recovery following an actual endurance running race. To evaluate the potential for repeated massage therapy interventions to influence recovery of quadriceps and hamstring muscle soreness, recovery of quadriceps and hamstring muscle strength and reduction of upper leg muscle swelling …