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Kinesiology Commons

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Theses/Dissertations

2019

Exercise

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Full-Text Articles in Kinesiology

Does Macronutrient Consumption Affect Aerobic Capacity?, Jordan Bush-Means Dec 2019

Does Macronutrient Consumption Affect Aerobic Capacity?, Jordan Bush-Means

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Fitness in the United States is declining as the prevalence of obesity rises. It is known generally that exercise and diet both play a part in becoming fit, therefore veering away from being obese and/or overweight. Although people are aware they need to eat healthy foods and participate in physical activity, the role that dietary behaviors have on exercise, particularly aerobic capacity, remains unresolved. Purpose: The purpose of this study was to analyze dietary behaviors and to examine associations with maximal aerobic capacity. We hypothesize that those who consume each food group will have a higher volume …


Assessing Perfectionism As A Predictor Of Exercise Dependency Over Time., Sarah E. Ernst Dec 2019

Assessing Perfectionism As A Predictor Of Exercise Dependency Over Time., Sarah E. Ernst

College of Arts & Sciences Senior Honors Theses

Exercise is generally thought to be beneficial for physical and mental health; however, when done in excess, exercise can lead to damaging physical, psychological, and social health consequences. This type of exercise is known as exercise dependency and is frequently associated with eating disorder pathology. Perfectionism (high standards and evaluative concerns) is a risk factor for eating disorders and is also associated with exercise dependency. However, no studies have examined longitudinal relationships between perfectionism and exercise dependency. The current study used a sample of adolescent females (N = 444) from a Southeastern United States high school, and participants completed …


Reproducibility And The Effects Of Exercise On The Endurance Index, Michael Dean Smith, Jr. Oct 2019

Reproducibility And The Effects Of Exercise On The Endurance Index, Michael Dean Smith, Jr.

Theses and Dissertations

Background: The Endurance Index (EI%) is a method to objectively assess a muscle’s ability to resist fatigue. The purpose of these studies was to determine the reproducibility of the EI% and determine the influence of muscular fatigue on the EI%. Methods Study 1: sixteen apparently healthy participants (18-30yrs) completed three nonconsecutive visits each with 3 bouts of 5-minute electrical muscle stimulations (EMS) and accelerometer-based mechanomyography (aMMG) of the vastus lateralis at 4 Hz and low amperage (25-35mA) on the hamstrings of the dominant leg; peak torque was measured at each visit. Study 2: fifteen apparently healthy participants (ages 18-30yrs) …


The Effects Of Exercise Training Versus Intensive Insulin Treatment On Skeletal Muscle Fibre Content In Type 1 Diabetes Mellitus Rodents, David P. Mcbey Sep 2019

The Effects Of Exercise Training Versus Intensive Insulin Treatment On Skeletal Muscle Fibre Content In Type 1 Diabetes Mellitus Rodents, David P. Mcbey

Electronic Thesis and Dissertation Repository

In patients with Type I diabetes mellitus (T1DM) undergoing intensive insulin therapy, the development of insulin resistance (IR) is linked to the improper storage of intramyocellular lipid (IMCL) species. While both IR and IMCL are improved with combined aerobic and resistance training, it is unclear how these adaptations relate to individual fibre-type transitions and metabolic function. This study aimed to compare the effects of combined exercise training versus conventional and intensive insulin therapy on skeletal muscle fibres in T1DM rodents. Seventeen Sprague-Dawley rats were divided into groups: Control-Sedentary (CS; n=4), conventionally-treated T1DM sedentary (DCT; n=4), intensively-treated T1DM sedentary (DIT; n=5) …


Nitrate Supplementation Does Not Alter The V̇O2p Sc-Muscle Fatigue Relationship In Recreationally Active Men, James Joseph George Vanhie Aug 2019

Nitrate Supplementation Does Not Alter The V̇O2p Sc-Muscle Fatigue Relationship In Recreationally Active Men, James Joseph George Vanhie

Electronic Thesis and Dissertation Repository

The current study assessed alterations to the linear V̇O2p slow component (V̇O2p SC)-muscle fatigue development relationship using dietary nitrate (NO3- ) supplementation during very heavy (VH)-intensity constant-work rate cycling exercise. Using a double- blind, block-randomised, crossover design, 8 healthy men (age, 24±2 yr [mean±SD]; V̇O2p-max, 43.8±6.0 mL/kg/min) consumed NO3- -rich (BRJ) or -depleted (PLAC) beetroot juice daily for 20 d. Participants completed pre/post-condition incremental leg cycling V̇O2p-max and 3-min “sprint” verification exercises. An initial 5 d loading phase was followed, on alternate days, by single trials of VH- or moderate-intensity …


Nutrition And Exercise Interventions During Pregnancy: How Important Is Adherence?, Taniya S. Nagpal Aug 2019

Nutrition And Exercise Interventions During Pregnancy: How Important Is Adherence?, Taniya S. Nagpal

Electronic Thesis and Dissertation Repository

Lifestyle interventions (nutrition and exercise) offered during pregnancy may prevent excessive gestational weight gain (EGWG) and improve pregnancy outcomes. The efficacy of previous interventions has been inconsistent as some studies ‘successfully’ achieve their health outcome goals while others have had a null effect. A common limitation reported among ‘unsuccessful’ studies is low adherence. The objective of this dissertation was to execute three independent yet interrelated studies to determine if adherence is a key factor in determining the success of a lifestyle intervention during pregnancy. Study 1 compared adherence to ‘successful’ and ‘unsuccessful’ lifestyle interventions during pregnancy using a systematic review. …


Development And Cross-Validation Of A Cadence-Based Metabolic Equation For Walking, Christopher C. Moore Jul 2019

Comparison Of An Acute Bout Of Exercise To A Sugary Snack On Energy, Mood And Cognitive Performance, Erica Knowles May 2019

Comparison Of An Acute Bout Of Exercise To A Sugary Snack On Energy, Mood And Cognitive Performance, Erica Knowles

Electronic Theses and Dissertations

Low perceived energy and a decline in cognitive performance throughout the day are common issues, though exercise and food consumption are suggested to improve mood and cognition. The present study compares effects of acute exercise to consuming sugar on mood, energy, and cognitive performance. Subjects underwent blood glucose testing, completed an Abbreviated Profile of Mood States Questionnaire, and Automated Operation Span (OSPAN) and Digit Span tests to measure memory and attention. On two separate days subjects consumed candy or walked on a treadmill for 10 minutes, then measurements were repeated at 30-min, 60-min, and 120-min post. Two-way ANOVA over time …


Influence Of Post-Exercise Nutrient Intake On Recovery And Subsequent Exercise Performance In Youth Cyclists, Andrew Law May 2019

Influence Of Post-Exercise Nutrient Intake On Recovery And Subsequent Exercise Performance In Youth Cyclists, Andrew Law

Masters Theses, 2010-2019

Purpose: The purpose of this study was to determine if chocolate milk (CM) consumption after high-intensity cycling exercise affects post-exercise recovery and subsequent exercise performance in youth cyclists, compared to a carbohydrate-only (CHO) and a placebo (PL) beverage. Methods: Eight youth cyclists (15-18 y, VO2peak = 61.8 ± 7.7 mL·kg-1·min-1) performed an exercise/recovery protocol consisting of 2 bouts of exercise, on 3 separate occasions, in a randomly counterbalanced crossover design. The first exercise bout (EX1) consisted of 30 min of constant-load cycling (40-60% Wmax), and 60 min of high-intensity intervals (alternating 2 min …


Does Acute Preprandial Exercise Modify Postprandial Inflammation After A High Fat Meal In Young And Older Adults?, William Wisseman May 2019

Does Acute Preprandial Exercise Modify Postprandial Inflammation After A High Fat Meal In Young And Older Adults?, William Wisseman

Masters Theses, 2010-2019

A single high-fat meal (HFM) can increase systemic inflammation (postprandial inflammation; PPI) and may be attenuated by recent exercise. However, the effect of preprandial exercise on PPI in older adults (OA) is not clear. Purpose: To determine if preprandial exercise attenuates PPI in YA and OA. Methods: 12 YA (23.3±3.9 years n= 5 M/7 F) and 12 OA (67.7±6 years, n= 8 M/4 F) completed two HFM challenges in a randomized order. During HFM alone, participants abstained from exercise 48 hours prior to the HFM session (except for the exercise session) and adhered to a 12 hour overnight …


Effects Of Resistance Training Frequency On Muscle Function Adaptations Using A Multiple-Joint Eccentric Training Model, Joshua Crane May 2019

Effects Of Resistance Training Frequency On Muscle Function Adaptations Using A Multiple-Joint Eccentric Training Model, Joshua Crane

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Eccentric resistance training has been shown to be beneficial for improving multiple performance and health metrics. However, recommendations on eccentric training frequency have not been established. PURPOSE: To investigate the effects of volume-matched resistance training frequency comparing one versus three training days per week of isokinetic multiple-joint eccentric training on strength and lower body function adaptations during a 4-week training period. METHODS: Thirty recreationally-trained men and women were randomly assigned to either a high frequency (HF), three times per week, or low frequency (LF), once per week, training group for four weeks. A motor-driven isokinetic eccentric dynamometer was used for …


College Student Depression: An Examination Of Cardiorespiratory Fitness, Gender And Sexual Orientation Diversity, And Help-Seeking Willingness, Sharon Jalene May 2019

College Student Depression: An Examination Of Cardiorespiratory Fitness, Gender And Sexual Orientation Diversity, And Help-Seeking Willingness, Sharon Jalene

UNLV Theses, Dissertations, Professional Papers, and Capstones

Depression is a serious illness characterized by persistent low mood, reduced cognitive capacity, and fatigue. Although treatable, depression is the leading cause of disability and ill-health worldwide and a significant contributor to suicide, the second leading cause of death for young Americans. In any given two-week period, 8.1% of adults in the United States had moderate to severe depression (2013-2016). The rate of depression for females was twice that of males and compared to the majority, sexual and gender minorities (SGM) were at a threefold risk. Furthermore, evidence suggests that depression incidence is three times higher in college students than …


Be Your Best S.E.L.F., Rachel Wood, Casey Hasenbein Apr 2019

Be Your Best S.E.L.F., Rachel Wood, Casey Hasenbein

Senior Theses

The goal of our thesis was to use our knowledge as Exercise Science students and personal trainers to improve the health of an underserved population in South Carolina. We created a voluntary exercise and self-defense program for the girls residing at Epworth Children’s Home. The program began on October 1, 2018 and concluded on April 29, 2019 with data collecting taking place between October 8th and March 18th. Every other week SASS Defense taught their self-defense program, and on the alternating weeks we facilitated an exercise class. The program also included a mentorship aspect to create a supportive social environment …


Impact Of Psychological And Physical Stressors On The Exercise-Induced Immune Response In Collegiate Swimmers, Connor Alexander Kuremsky Jan 2019

Impact Of Psychological And Physical Stressors On The Exercise-Induced Immune Response In Collegiate Swimmers, Connor Alexander Kuremsky

LSU Master's Theses

Evidence suggests high-intensity exercise training increases incidence of upper respiratory infection in young-adult athletes (Spence et al. 2007). Collegiate athletes experience chronic stress, which has been shown to result in increased proportions of late-differentiated CD8+ T-cells of a dysfunctional phenotype (Bosch et al. 2009). However, many studies fail to consider possible moderators such as psychological stress and cytomegalovirus (CMV) infection. Purpose: To examine the impact of psychological stress, CMV infection, and exercise on proportions of early- and late-differentiated CD4+ and CD8+ T-cells in collegiate swimmers over a 7-month training period. Methods: Data were collected from NCAA …


Circadian Rhythm Phase Shifts Caused By Timed Exercise Vary With Chronotype In Young Adults, J. Matthew Thomas Jan 2019

Circadian Rhythm Phase Shifts Caused By Timed Exercise Vary With Chronotype In Young Adults, J. Matthew Thomas

Theses and Dissertations--Kinesiology and Health Promotion

The circadian system controls 24-hour cycles of behavior and physiology, such as rest-activity and feeding rhythms. The human circadian system synchronizes with, or entrains to, the light/dark cycle (sunrise/sunset) to promote activity and food consumption during the day and rest at night. However, strict work schedules and nighttime light exposure impair proper entrainment of the circadian system, resulting in chronic circadian misalignment. Numerous studies have shown that chronic circadian misalignment results in poor health. Therefore, therapeutic interventions that could shift circadian rhythms and alleviate circadian misalignment could broadly impact public health. Although light is the most salient time cue for …


The Effects Of Circuit Training On Decreasing Off-Task Behaviors For Children With Autism Spectrum Disorder, Juan C. Hernandez Jan 2019

The Effects Of Circuit Training On Decreasing Off-Task Behaviors For Children With Autism Spectrum Disorder, Juan C. Hernandez

Cal Poly Humboldt theses and projects

Autism spectrum disorder (ASD) is the fastest growing developmental disability according to Centers for Disease Control and Prevention (CDC). Prevalence shows that 1 in 59 children are born with Autism Spectrum Disorder, and having this population engage in physical activity will reduce off-task behavior. The purpose of this study is to determine the benefits of circuit training on decreasing off-task behavior while improving health for children with Autism Spectrum Disorder, and encourage parents, teachers, and specialist to incorporate similar drills, activities, and exercises with the ASD population. In this study, a special education high school teacher and APE instructor will …


The Effects Of A 40-Minute Bout Of Aerobic Exercise On State Anxiety In College Age Individuals, Rachael Dozier Jan 2019

The Effects Of A 40-Minute Bout Of Aerobic Exercise On State Anxiety In College Age Individuals, Rachael Dozier

Online Theses and Dissertations

The purpose of this study was to determine if a forty-minute bout of aerobic exercise would decrease the state anxiety and heart rate of college aged individuals. This study was prompted due to the higher levels of anxiety in college aged individuals found in literature (Silva & Tucci, 2018). Specifically, college students need healthy alternatives to cope with their anxiety instead of turning to alcohol. Heightened levels of anxiety in this age range have been shown to increase negative coping habits, such as drinking, drugs, and eating disorders. These negative habits not only affect the individual physically, but also can …


Acute Exercise And Creativity: Embodied Cognition Approaches, Emily M. Frith Jan 2019

Acute Exercise And Creativity: Embodied Cognition Approaches, Emily M. Frith

Electronic Theses and Dissertations

This dissertation manuscript is the culmination of three years of research examining several unique, exercise-induced mechanisms underlying creativity. This collection of work addresses historical and current empirical concepts of creativity in a narrative review, providing recommendations for future research. Several reviews follow this introduction, highlighting the proposed effects of exercise on creativity, putative mechanisms for creativity, and the effects of exercise and embodied manipulations on creative behavior. Multiple experiments utilizing moderate-intensity exercise as a theoretical stimulus for higher-order cognitions were conducted to investigate associations between exercise and creativity, which lead to the final dissertation experiment. The dissertation experiment was the …


Waist Circumference And The Relation To Aerobic Exercise And Perception Of Illness In Adults With Type 2 Diabetes Mellitus, Bailey J. Huebner Jan 2019

Waist Circumference And The Relation To Aerobic Exercise And Perception Of Illness In Adults With Type 2 Diabetes Mellitus, Bailey J. Huebner

Masters Theses

The purpose of this study was to observe the relationship between waist circumference (WC), amount of aerobic exercise performed weekly and overall Health Belief Model (HBM) score in adults with diagnosed type 2 diabetes mellitus (T2DM). Members from a local Midwest adult fitness program (n = 5) who had been diagnosed T2DM participated in this study. Participants ranged in age from 70 to 80 years with an average age of 74 years. Four of the participants were female and one participant was male. The questions included in this study were 1 .) in those with diagnosed T2DM, was a low …