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Kinesiology Commons

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Open Access Theses & Dissertations

Exercise

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Full-Text Articles in Kinesiology

The Effect Of Curriculum- And Classroom-Based Physical Activity Breaks On Academic Performance In Elementary School Children In Southern New Mexico, Sephonnie S. Elliss Jan 2020

The Effect Of Curriculum- And Classroom-Based Physical Activity Breaks On Academic Performance In Elementary School Children In Southern New Mexico, Sephonnie S. Elliss

Open Access Theses & Dissertations

Research has provided strong evidence for the many health benefits of exercise (e.g. decreased risk of heart disease, diabetes, osteoporosis, sleep apnea, falls). Despite the plethora of evidence, most Americans do not meet the Surgeon General's recommendation of achieving 150 minutes of moderate-to-vigorous physical activity (PA) per week. Compounding the problem for children is the fact that although most American kids are enrolled in school for 30 or more hours per week, making schools a prime location to teach modes of physically active health habits, schools have instead increasingly become places that promote sedentary behavior as greater emphasis has been …


The Effects Of A 6-Week Controlled Whole-Body Vibration Training Program In Reducing Falls Risk Among Healthy Older Adults, Fabricio Saucedo Jr. Jan 2020

The Effects Of A 6-Week Controlled Whole-Body Vibration Training Program In Reducing Falls Risk Among Healthy Older Adults, Fabricio Saucedo Jr.

Open Access Theses & Dissertations

Falling is the second leading cause of accidental or injury-related death in the aging population worldwide and a leading cause of serious injury. Whole-body vibration (WBV) training has been implemented as a way to improve functional performance among the elderly and reduce the falls risk. The purposes of this study were: 1) examine to what extent a six-week course of WBV training reduced falls risk and improved fall outcomes in response to slips, and 2) examine whether the benefits of WBV training could be retained at least 2 months after the completion of the entire training session. A total of …


Evaluation Of Selected Physical Activities On Maintenance Of Target Heart Rate In Hispanic Middle School Students, Christopher Ray Estrada Jan 2009

Evaluation Of Selected Physical Activities On Maintenance Of Target Heart Rate In Hispanic Middle School Students, Christopher Ray Estrada

Open Access Theses & Dissertations

No abstract provided.