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Kinesiology Commons

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Full-Text Articles in Kinesiology

The Effects Of Resistance-Based Warm-Ups On Linear Speed And Power Output, Brock Baumgarn, Jackson Canfield, Chris Carroll May 2017

The Effects Of Resistance-Based Warm-Ups On Linear Speed And Power Output, Brock Baumgarn, Jackson Canfield, Chris Carroll

Human Kinetics & Applied Health Sciences Student Works

PURPOSE: The aim of this study was to examine the speed (yard/sec) and power (Inertial Power Units) of an athlete via the modalities of a 20-yard dash (yards/sec), a broad jump (m), and a portable conical pulley (CP) (VersaPulley, Santa Ana, CA; Inertia 0.27 kg· m2) device. Subjects were tested after completing resistance versus non- resistance based warm-ups. Research of overall effectiveness of warm-ups in direct correlation to athletic performance has been field-tested in a variety of different forms. This study was designed to create a baseline for each athlete and then take the same warm -up and by applying …


The Effects Of The Incentive Approach On Physical Activity And Sleep Utilizing Wearable Fitness Technology, Katie A. Schmidt, Courtney J. Sheets, Kassi A. Thiel, Morgan G. Wolf, Seth A. Paradis May 2017

The Effects Of The Incentive Approach On Physical Activity And Sleep Utilizing Wearable Fitness Technology, Katie A. Schmidt, Courtney J. Sheets, Kassi A. Thiel, Morgan G. Wolf, Seth A. Paradis

Human Kinetics & Applied Health Sciences Student Works

PURPOSE: Wearable fitness technology (WFT) is a relevant tool in analyzing physical activity and sleep. Sleep and physical activity have symbiotic roles in maintaining wellness and returning the body to homeostasis. Currently, research is lacking in demonstrating effects of intensification on physical activity using WFT. This study analyzed the effects of incentivisation on physical activity and its relationship to sleep using the UP Jawbone. METHODS: 35 Bethel University students (16 males, 19 females) were recruited, ages 18-23 (20.49 years ± 1.44 years) and randomized into the control (17) or incentivized group (18). Sleep and physical activity data were recorded for …


The Effects Of Various Stretching Protocols On Rate Of Force Development In Collegiate Athletes, Brycen Wojta, Katie Lubben, Chris Carroll May 2017

The Effects Of Various Stretching Protocols On Rate Of Force Development In Collegiate Athletes, Brycen Wojta, Katie Lubben, Chris Carroll

Human Kinetics & Applied Health Sciences Student Works

PURPOSE: Stretching is part of a dynamic warm-up that is commonly used in preparation for a number of different sporting events. Previous research suggests that stretching may decrease musculotendinous stiffness which has a possibility to cause an increase in slack of the tendon, therefore, decreasing the speed of force from muscle to bone. The aim of this study was to was to assess three independent stretching protocols and their effect on the rate of force development. METHODS: Ten male and nine female subjects (20 3 years) from the Bethel University basketball teams participated in the study. Subjects were randomly assigned …


The Effects Of Proprioceptive Neuromuscular Facilitation Scapular Motor Control Intervention On The Rehabilitation Of Shoulder Impingement Syndrome, Madison R. Dorn, Rebekah R. Shindelar, Rick C. Hjelm, Seth A. Paradis May 2017

The Effects Of Proprioceptive Neuromuscular Facilitation Scapular Motor Control Intervention On The Rehabilitation Of Shoulder Impingement Syndrome, Madison R. Dorn, Rebekah R. Shindelar, Rick C. Hjelm, Seth A. Paradis

Human Kinetics & Applied Health Sciences Student Works

OBJECTIVE: Shoulder impingement syndrome (SIS) accounts for 44-65% of total shoulder complaints. Previous research has analyzed the effectiveness of scapular-focused SIS treatment, but little research has been performed evaluating the effectiveness of proprioceptive neuromuscular facilitation (PNF) treatment. The aim of this study is to examine the effects of PNF scapular motor control intervention for SIS. METHODS: Patients from the Roseville Medical Center ages 18-64 were randomized to a PNF-treatment or control group to undergo a 4 to 6 week intervention. Prior to each visit, patients completed the Disabilities of the Arm, Shoulder and Hand (DASH) functional survey and evaluated their …


The Effect Of Loaded Backpack Usage On Balance After A Functional Daily Stair Task, Shanni Moorse, Alyssa Haus, Seth A. Paradis Apr 2017

The Effect Of Loaded Backpack Usage On Balance After A Functional Daily Stair Task, Shanni Moorse, Alyssa Haus, Seth A. Paradis

Human Kinetics & Applied Health Sciences Student Works

Backpack usage is common among many age groups, including college students. As students go about their daily routines, they may reach cardiorespiratory fatigue (CRF). CRF achieved via a treadmill workout has been shown to significantly increase body sway during balance tasks compared to pre- fatigue values. Additionally, it has been shown that increasing backpack loads decreases balance ability. PURPOSE: The purpose of this study is to combine these two ideas to assess the effect of loaded backpack usage on balance by quantitatively measuring balance after a functional daily stair task (FDST) designed to resemble CRF. METHODS: 7 male and 13 …


A Correlational Study Of Religiosity And Total Body Fat Composition In Collegiate Populations, Courtney Bostrum, Ryan Radtke, Seth A. Paradis Apr 2017

A Correlational Study Of Religiosity And Total Body Fat Composition In Collegiate Populations, Courtney Bostrum, Ryan Radtke, Seth A. Paradis

Human Kinetics & Applied Health Sciences Student Works

Previous research indicates rising levels of body fat composition in Americans. One contributing factor may be an individual’s degree of religiosity. Although not all, most studies have found religiosity to negatively impact body mass index (BMI) and obesity levels. Minimal research has been conducted regarding the relations between religiosity and body fat percentage. Not only do the overall increasing trends in body fat composition cost the American people between $48 and $68 billion per year in medical care, but excess body fat increases the risk for diabetes, cardiovascular diseases and cancer. Religious factors have been shown to play a role …