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Wingate Muscular Power Test Reference Values For Active Healthy Adults Ages 19-29: Normative Data And Differences Between Sex, Levi Basist
Cal Poly Humboldt theses and projects
The Wingate Muscular Power Test (WMPT) has existed for several decades and to this day is considered the gold standard for evaluating an individual’s muscular power. However, the utility of this test is predicated on having accurate and relevant normative data with which to compare individual results. At present, the existing literature on this subject is either several decades old and/or inclusive of only specific subject groups (i.e. men only or sport-specific athletes). This study presents WMPT normative values for active healthy adults ages 19-29, separated by sex. The sample consisted of 330 active healthy volunteers (186 men and 144 …