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The Effects Of Acute Exercise On Postural Control, Information Processing, Motor Skill Acquisition, And Executive Function, Bradley Kendall
The Effects Of Acute Exercise On Postural Control, Information Processing, Motor Skill Acquisition, And Executive Function, Bradley Kendall
Wayne State University Dissertations
Purpose
The purpose of this dissertation was to investigate the effects of acute high intensity interval training (HIIT) on postural control, information processing, motor skill acquisition, and executive function in healthy young adults. A second purpose was to compare an aerobic exercise HIIT protocol to a combined aerobic-resistance exercise HIIT protocol on cognitive function and motor abilities.
Methods
Participants (N = 60) took part in two testing sessions. The first visit served as a baseline to measure postural control (under static and dynamic settings), information processing speed, motor skill acquisition, and executive function. Participants were then randomized to either the …