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Kinesiology Commons

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Full-Text Articles in Kinesiology

Encouraging Exercise In Pregnancy Through A Video Education Tool: A Pilot Study, Danielle Lewis, Sahana Kukan, Sabrina Kolker Oct 2023

Encouraging Exercise In Pregnancy Through A Video Education Tool: A Pilot Study, Danielle Lewis, Sahana Kukan, Sabrina Kolker

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 4: Issue 1, Article 17, 2023. Evidence-based guidelines recommend physical activity during pregnancy, however, most pregnant individuals fail to achieve the minimum recommended amount of physical activity. Uncertainty about the safety of physical activity is a common reason why pregnant individuals do not participate in regular physical activity. The purpose of this study was to develop an evidence-based educational video and evaluate its effectiveness at improving pregnant individuals’ attitudes regarding the safety of physical activity during pregnancy. Pregnant individuals attending their first prenatal appointment from an urban academic interprofessional teaching unit in Toronto, …


Exercise, Learning And Emotional Health: Interdisciplinary Approaches To Translational Action, Tessa L. Koschel Dec 2017

Exercise, Learning And Emotional Health: Interdisciplinary Approaches To Translational Action, Tessa L. Koschel

UNLV Theses, Dissertations, Professional Papers, and Capstones

Exercise positively effects physical, psychological and neurological wellbeing. Though the population at large is becoming increasingly aware of the multi-faceted benefits of exercise, the majority of people fail to meet daily exercise recommendations. Largely, demands of everyday life such as work, school and family take priority over fitness. The issue therefore becomes a matter of time. In a world of media multi-tasking and immediate gratification, the challenge to health professionals becomes incorporation and manipulation of these consistencies to improve exercise uptake and adherence. Focus must shift from the idea of making additional time for exercise, to adding exercise to time …


An Evaluation Of Select Physical Activity Exercise Classes (Pex) On Bone Mineral Density, Tori Michelle Stone May 2015

An Evaluation Of Select Physical Activity Exercise Classes (Pex) On Bone Mineral Density, Tori Michelle Stone

UNLV Theses, Dissertations, Professional Papers, and Capstones

INTRODUCTION: According to the National Institute of Health consensus, Osteoporosis causes premature disability in approximately 44 million people (National Institute of Health [NIH], 2001), 80% of this population being women (Ulrich, Georgiou, Gillis, & Snow, 1999). This chronic disease causes 1.5 million fractures annually, 700,000 occurring at the spine (NIH, 2001). One prevention technique developed in recent years is to build a high peak bone mass during growth and in young adult life (Almstedt, Canepa, Ramirez, & Shoepe, 2011). Several publications positively correlate an increase in BMD with increased amounts of exercise. Bone mineral density can be observed through DEXA …


Environmental Correlates Of Physical Activity Among African-American Adults, Tim Bungum, Jennifer Pharr, Paulo S. Pinheiro, Maria Azzarelli Apr 2014

Environmental Correlates Of Physical Activity Among African-American Adults, Tim Bungum, Jennifer Pharr, Paulo S. Pinheiro, Maria Azzarelli

Nevada Journal of Public Health

The purpose of this cross-sectional study was to identify perceived environmental correlates of meeting physical activity guidelines among African-American adults living in Southern Nevada. Trained interviewers phoned potential participants who lived in the 12 zip codes of Clark County, Nevada with the highest proportions of African-American residents. Respondents (n=237) answered 52 health-related and demographic questions. Slightly less than 50% of participants met physical activity guidelines. A factor analysis procedure produced two environmental variables, neighborhood safety and environmental supports for physical activity. Age, gender and educational attainment (p<.05) predicted the meeting of those guidelines (R2=.214), while neighborhood support for physical activity, neighborhood safety, and BMI failed to do so. This finding suggests that environmental factors are not strong predictors of physical activity among African- American adults, although environmental supports for physical activity approached significance. Future studies should consider assessing additional aspects of the built environment as an influence on physical activity.