Kinesiology Commons^™

The Accuracy Of Recreational Athletes In Self Detecting Ventilation Threshold During A Maximal Exercise Test, Andrew Biegner

Williams Honors College, Honors Research Projects

INTRODUCTION: Ventilatory threshold (VT) is where minute ventilation (VE) increases nonlinearly with increasing exercise intensity. Prior studies have shown that subjects can recognize VT by changes in breathing during exercise. Teaching recreational athletes to use VT as a training method could result in better quality training. PURPOSE: Determine if recreational athletes can accurately perceive changes in ventilation associated with VT during maximal exercise testing. METHODS: Subjects were recruited (n=20, age= 20.5 ± 1.7 yrs.) to participate in the study. Subjects performed a modified maximal treadmill protocol with gas analysis. Subjects indicated when they noticed a considerable change …

Amphisbaenian Head Movement And Burrowing Forces In Damp Granular Media, Jacob Newell

Williams Honors College, Honors Research Projects

Damp granular media is a difficult environment to study because it is both practically complex and it lacks equations which fully describe its behavior. In this study, an oscillatory lateral head movement and its effects while penetrating damp granular media were tested using a robophysical model. This experimental research was inspired by the burrowing behavior of the clade Amphisbaenia, a group of usually limbless squamates that employ a variety of different burrowing behaviors, but it can apply to a wide range of burrowers. This research could help with both human burrowing technologies and the further investigation of animal behaviors.

Physiological Responses Between Collegiate Female Athletes Versus Collegiate Female Non-Athletes To Body Image, Nutrition, And Mental Health Inquiries., Molly Mcchesney, Jenna Holloway

Williams Honors College, Honors Research Projects

Participation in college athletics poses numerous demands on young adults. Not only are there academic demands to remain eligible for competition, but there are physical and mental demands that often go unnoticed. With all these demands, it is understandable how one's nutrition, body image, and mental health may go on the back burner, resulting in insufficiencies in all three categories. The results from this study suggest that athletes displayed stronger physiological responses with respect to heart rate and blood pressure when responding to the surveys surrounding the topics of mental health, body image, and nutrition as compared to non-athletes. The …

Effect Of An Acl Tear On Bone Density And Muscle Mass Contralaterally, Rebecca Beitko, Carly Anenson

Williams Honors College, Honors Research Projects

The research question that this experiment aims to answer is: "How does bone density and muscle mass of the upper and lower leg differ contralaterally in individuals who have had an anterior cruciate ligament (ACL) tear?" This project will examine how an ACL injury affects the bone density and muscle mass of both the upper and lower leg by comparing these values in the injured vs. the uninjured leg. We will acquire bone density and muscle mass values using a DEXA scan (x-ray imaging). In comparing the contralateral values, we will be able to identify if individuals who have suffered …

Impact Of Covid-19 On Ohio's National Parks Visitation, Ryan Grzeschik

Williams Honors College, Honors Research Projects

The COVID-19 pandemic has fundamentally changed the way in which society operates in order to get the novel disease under control. Businesses throughout the United States have had to close or reduce provided services, stay at home orders have secluded many people, and social distancing limits contact between others so many are turning to the parks system to cope with these changes. This study aims to find how the visitation of national parks in Ohio have been affected through the first six months of the pandemic. Visitation statistics were compared from March to August of 2020 to those same months …

Power Amplification Strategies Across Animals, Rayhan Asif

Williams Honors College, Honors Research Projects

Animals use muscles for movement, but some have evolved mechanisms to exceed maximum power used in a motion known as power amplification. In this literature review, I analyzed and compared the evolution of structures capable of power amplification between species. Structures capable of power amplification were broken down into the basic components of the engine, amplifier, and tool. The species analyzed were found to possess necessary structures for power amplification which were relatively similar to each other in morphology, but varied greatly in function. The ease with which these structures evolved was evaluated based on the amount of divergence which …

Effects Of A Strength Training Intervention And Quality Of Life: Case Study On A Sedentary Adult Female, Lucas Frazier

Williams Honors College, Honors Research Projects

The purpose of the project is to evaluate physiological and quality of life changes in a

sedentary, senior-aged (55 or older) female using a six-week strength training

intervention. This case study will instruct how to perform a push-pull-legs split

routine by going to the gym three times per week. Prior to the six week intervention,

both quantitative and qualitative variables will be collected to assess baseline data,

including the subject’s resting heart rate, resting blood pressure, grip strength, one-

repetition maximum on seven whole body exercises (dumbbell bicep curl, tricep

pushdown, barbell bench press, wide-grip lat pull-down, seated dumbbell press, …

Effects Of Adaptive Sports On Quality Of Life In Individuals With Disability, Victoria Reljin

Williams Honors College, Honors Research Projects

Purpose: The purpose of this study was to identify any correlation between quality of life and adaptive sport participation in individuals with disability. Methods: A questionnaire including the World Health Organization’s Quality of Life - BREF questionnaire and an adaptive sports impact questionnaire were electronically distributed to adults participating in an adaptive sport program. Athletes participating in the adaptive sport program’s wheelchair rugby team completed skill assessments that were examined for changes in physical domain. Results: All participants (n=11) rated their quality of life good or very good. Participants performed best in the environmental and physical domains of the WHOQOL-BREF. …

The Impact Of Flexibility On Balance In Rifle Athletes, Ileia Nagelkirk

Williams Honors College, Honors Research Projects

Research has shown that there may be a connection between flexibility and balance when evaluating fall risk in older adults and flexibility’s effect on a balance test (Emilio, Hita-Contreras, Jiménez-Lara, Latorre-Román, & Martínez-Amat, 2014); Overmoyer & Reiser, (2015). Balance is an important component of many sport movements, and has been shown to be particularly important in shooting performance in both novice and Olympic rifle athletes (Mononen, Konttinen, Viitasalo, Era, 2007; Ball, Best, Wrigley, 2003). The purpose of this study was to find if there was a relationship between a rifle athlete’s flexibility and their balance ability, to determine if flexibility …

Rep As A Predictor Of Weight Categories Determined By Anthropometric Measurements, Nicholas Mendola

Williams Honors College, Honors Research Projects

Obesity has become one of the leading public health issues in the world today. An aspect of this issue that must be addressed in order for it to not persist as a problem in the future is the issue of childhood obesity. One of the most common screening methods to determine if a child is classified as overweight or obese is to utilize anthropometric measurements like body mass index, and waist-to-height ratios. Past studies have shown that children who are categorized as overweight or obese can struggle with physical activity and typically have lower fitness levels as their anthropometric measurements …

Stress And Exercise In Undergraduate Health Professions Students, Kristin R. Weismantel, Meghan G. Brickner, Leah N. Rosler

Williams Honors College, Honors Research Projects

Background: Stress is prevalent among undergraduate students, especially students in health professions majors. Exercise as a health promoting behavior decreases stress. At the same time, increased stress may decrease exercise. This study described exercise and stress among undergraduate health professions students. More specifically this study described the intensity and duration of each exercise and the frequency of exercise during a typical week of the semester for students in health professions majors.

Theoretical framework: Pender’s Health Promotion Model guided this study.

Design: Cross-sectional, descriptive survey.

Methods: A convenience sample of 437 undergraduate students in a college of health professions (N =2,700) …

Water Treadmill Versus Land Treadmill Training Effects On Leg Strength And Cardiovascular Endurance, Michelle E. Hudson Ms.

Williams Honors College, Honors Research Projects

Underwater treadmill running can be used as a means of reducing musculoskeletal loading while maintaining a training intensity equal to that of land running. A variety of cardiovascular benefits are seen in water running, such as greater increases in stroke volume and cardiac output than on land. Additionally, increased drag while water running can significantly improve force production. PURPOSE: To investigate if differences exist between underwater treadmill and land treadmill running on leg strength and cardiovascular endurance through a case study of two 22 year old sedentary males. METHODS: An 8-week aerobic training program was designed incorporating water …