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Full-Text Articles in Kinesiology
Effects Of A Raised Surface On Lower Extremity Kinematics, Kinetics, And Muscle Activation During A Sidecut In Recreational Female Softball Players, Lauren Elizabeth Schroeder
Effects Of A Raised Surface On Lower Extremity Kinematics, Kinetics, And Muscle Activation During A Sidecut In Recreational Female Softball Players, Lauren Elizabeth Schroeder
Masters Theses
Noncontact anterior cruciate ligament (ACL) injury is a common sports-related injury. “High-risk” dynamic movements, such as a sidecut, have been associated with increasing the risk of noncontact ACL injury. Certain biomechanical abnormalities, specifically at the hip and knee, and neuromuscular abnormalities, such as unbalanced quadriceps-to-hamstrings activation ratios and certain activation patterns prior to initial contact and after initial contact, have also been associated with an increased likelihood of noncontact ACL injuries occurring. Approximately 78% of all NCAA Division I softball game-day injuries are classified as noncontact where there is no direct contact to a player. Internal derangement of the knee …
The Influence Of Different Pre-Exercise Routines On Sprint Performance, Rok Mravljak
The Influence Of Different Pre-Exercise Routines On Sprint Performance, Rok Mravljak
Masters Theses
Sprint performance can be enhanced by interventions for short-term (acute) purposes and/or long-term purposes. Acute neuromuscular responses are usually achieved by using different pre-exercise routines at the end of the warm-up period. Recently, there have been several studies examining the effects of various pre-exercise routines on sprint performance, yet there has not been a research study designed that compared the three most commonly used pre-exercise routines in professional and recreational sports (static stretching, dynamic stretching and foam-rolling). Therefore, this study investigated and compared the results of static stretching, dynamic stretching, self-myofascial release and the control group, in order to provide …