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Exercise Science

Undergraduate Theses and Capstone Projects

Theses/Dissertations

400 IM

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Self-Selected Pacing Strategy And Lactate Response In Individual Medley Time Trials, Claire Galloway May 2023

Self-Selected Pacing Strategy And Lactate Response In Individual Medley Time Trials, Claire Galloway

Undergraduate Theses and Capstone Projects

The 200 and 400-yard individual medley (IM; 200 IM and 400 IM, respectively) are two swimming events that challenge swimmers' versatility. Each of these events has different physiological requirements, where the 200 IM is viewed as an anaerobic event and the 400 IM as an aerobic event. Additionally, the IMs require performance in all four competitive stroke disciplines in a specific order (butterfly, backstroke, breaststroke, and freestyle), with each stroke requiring a different magnitude of intensity, efficiency, and speed. Purpose: To study the different pacing strategies and corresponding blood lactate response during the 200 IM and 400 IM in National …