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Comparison Of Rpe Between Atm And Sww At 50%, 60%, And 70% Hrr, Natalie J. Hughs
Comparison Of Rpe Between Atm And Sww At 50%, 60%, And 70% Hrr, Natalie J. Hughs
EWU Masters Thesis Collection
"The purpose of this study was to compare RPE between ATM and SWW at 50%, 60%, and 70% HRR in a healthy adult population. Fifteen subjects (7 male, 8 female) performed both ATM and SWW at each pre-determined % HRR for a total of four days. The participants attended two familiarization sessions in which they practiced protocol and were taught the RPE scale. Each participant was scheduled for two testing sessions (one for the ATM and one for SWW) after the familiarization where they conducted the testing protocol of two minutes steady-state HR at each personalized % HRR. Within the …