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Full-Text Articles in Kinesiology
The Influence Of Prenatal Yoga On Mental Health In Pregnancy During The Covid-19 Pandemic, Cathryn Duchette
The Influence Of Prenatal Yoga On Mental Health In Pregnancy During The Covid-19 Pandemic, Cathryn Duchette
Masters Theses & Specialist Projects
The COVID-19 pandemic poses risks to the mental health of expecting mothers as studies have demonstrated increased levels of stress and anxiety for new and expectant mothers during the pandemic. Prenatal yoga has been shown to be effective for improving mental health during pregnancy, but no research has been done to determine its effect on mental health during a pandemic. The purpose of this study was to determine the influence of a 10-week prenatal yoga intervention on the mental health of pregnant women during the COVID-19 pandemic. Baseline levels of anxiety and depression were high, with an average depression score …
Pasantía En Programa De Integración Escolar (Pie): Apoyando Estudiantes Con Discapacidades En La Escuela Secundaria, Emily Sen
Independent Study Project (ISP) Collection
The intent behind this internship experience was to gain insight into the relationship between an individual’s physical and mental state in the general panorama of one’s health and wellness, specifically among the adolescent population. Throughout this investigation, I actively focused on helping the individuals with whom I was working by cultivating relationships and assisting in therapies. I completed this work in the Student Integration Program (Programa de Integración Escolar), known as PIE, within Liceo A-1 Octavo Palma Pérez, a public high school in Arica, Chile. PIE is a government sponsored program that provides additional resources to students in the public-school …
The Effect Of An 8-Minute Yoga Breathing Program On Fitness, Weight Loss And Breathing Capacity, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Haneul Lee, Allie Petrofsky
The Effect Of An 8-Minute Yoga Breathing Program On Fitness, Weight Loss And Breathing Capacity, Jerrold S. Petrofsky, Michael S. Laymon, Iman Akef Khowailed, Haneul Lee, Allie Petrofsky
College of Health & Human Services (TUN) Publications and Research
This was a single blinded randomized study with an intervention group and a control group to examine a modification in lifestyle and an 8-minute exercise session each day to lose weight. Fifty-seven female subjects participated. Subjects underwent girth measurements at the umbilicus, hips, thigh and upper arm; weight, height (for BMI), body fat, heart rate, blood pressure, abdominal strength, leg strength, arm strength, sedentary O2 saturation, treadmill challenged O2 saturation, resting metabolism (which includes fat metabolism), and lung capacity. Measures were repeated at baseline and the end of the 6-week period. During the 6-week period, they followed a healthy recommended …