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Full-Text Articles in Life Sciences
Comparison Of The Effects Of Aerobic Dance To Water Aerobic Training On Maximal Oxygen Consumption, Terri L. Bedford, Tamara A. Dusterwinkle, Darcy J. Hoppman
Comparison Of The Effects Of Aerobic Dance To Water Aerobic Training On Maximal Oxygen Consumption, Terri L. Bedford, Tamara A. Dusterwinkle, Darcy J. Hoppman
Masters Theses
Water aerobics is one mode of exercise that is gaining popularity. Water aerobics allows adults who participate in an exercise program to improve their cardiorespiratory fitness. The purpose of this study was to determine if water aerobic training is as effective as land dance aerobic training in improving cardiorespiratory fitness in sedentary healthy adults. Eighteen subjects participated in this study; nine in dance aerobics and nine in water aerobics. Before and after eight weeks of training, subjects performed a graded maximal exercise test on a Schwinn Air-Dyne while maximal oxygen uptake was measured via a Beckman Metabolic Cart. ANCOVA was …
Electromyographic Comparison Of Internal And External Obliques Using A Modified Version Of Kendall's Strength Test Positions For Upper And Lower Abdominals, Rebecca A. Currier, Margie L. Johnson
Electromyographic Comparison Of Internal And External Obliques Using A Modified Version Of Kendall's Strength Test Positions For Upper And Lower Abdominals, Rebecca A. Currier, Margie L. Johnson
Masters Theses
The purpose of this study was to examine the activity of the internal obliques (upper abdominals) versus the external obliques (lower abdominals) during a modified version of Kendall's upper and lower abdominal strength tests using surface electromyography on adults. The study was not correlated to Kendall's theory due to the necessity to have the internal oblique electrode placed on the anterior abdomen. Twenty-four women and sixteen men participated in the study. All subjects were taught two positions ("easy" and "hard") for both abdominal tests and performed eight trials. A normalized ratio was generated by dividing one "hard" trial by the …