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Lifestyle Intervention Program With Calcium Supplementation To Promote Weight Loss And Body Fat Reduction In Overweight Individuals., Candee Meredith Spence
Lifestyle Intervention Program With Calcium Supplementation To Promote Weight Loss And Body Fat Reduction In Overweight Individuals., Candee Meredith Spence
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The purpose of this study was to determine if there was a significant difference in weight loss, body fat, waist circumference, or diet quality among participants taking calcium or placebo supplements in a lifestyle intervention program. Three participants ages 52-55 completed the 14 week program. Two participants took 1,000 milligrams calcium while one participant took a placebo. Changes in diet were analyzed by Nutribase IV and self perception. Anthropometrics were analyzed by analysis of variance, alpha level 0.05. There was significant decrease in weight and waist circumference for the calcium group and decrease in bioelectrical impedance for the placebo group; …