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Full-Text Articles in Life Sciences
Effects Of High Fat Diets, Esther Abady
Effects Of High Fat Diets, Esther Abady
The Science Journal of the Lander College of Arts and Sciences
With obesity on the rise, and subsequently numerous diseases, many people are looking for newer ways to counter the effects of the influx of fatty, high sugar and unhealthy foods they are consuming. The most common and widely used method is a diet plan. The key to both a healthy and effective diet is knowing what the diet does to the body. There are short term diets which have adverse effects if kept for too long and long-term diets which are aimed for a healthy lifestyle. Every diet is based on the increased and decreased consumption of different macronutrients and …
Is A Whole Food, Plant-Based Diet The Most Effective Treatment Of Arthritis?, Elisheva Liberman
Is A Whole Food, Plant-Based Diet The Most Effective Treatment Of Arthritis?, Elisheva Liberman
The Science Journal of the Lander College of Arts and Sciences
Arthritis is a debilitating disease where joint inflammation occurs. There are different types of arthritis, such as Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis is the destruction of the articular cartilage that usually comes with age, whereas Rheumatoid Arthritis is a chronic autoimmune disease. They both have symptoms which include reduced range of motion, pain and swelling. There are various treatments to alleviate the pain and reduce the inflammation of arthritis. Among them are medication, physical therapy, surgery and a whole food, plant-based diet. The whole food, plant-based diet yields the best results and is the most effective and practical.
The Role Of Diet In Inflammatory Bowel Diseases, Aviva Smilow
The Role Of Diet In Inflammatory Bowel Diseases, Aviva Smilow
The Science Journal of the Lander College of Arts and Sciences
Inflammatory Bowel Disease encompasses two diseases, Crohn’s Disease and Ulcerative Colitis. During the last 70 years the evolving of diet in the industrialized countries has led to the utilization of foods that have been processed rather than those in their more natural original state. This increase in the processing of foods has been correlated with the more recent occurrence of metabolic diseases such as Inflammatory Bowel Disease. Patients suffering from this problem exhibit lesser amounts of anti-inflammatory bacteria such as Roseburia and Faecalibacterium and increased amounts of pro-inflammatory bacteria Escheria and Fusobacterium. Since diet directly alters the composition of the …