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Teens

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Five Tips For Choosing Healthy Foods For Teens (A Handout), Mallory Lavoie Aug 2019

Five Tips For Choosing Healthy Foods For Teens (A Handout), Mallory Lavoie

All Student-Created Educational Resources

This handout depicts five ways that teens can make healthier food choices.


Simple Strategies For A Healthy Pregnancy, Une Applied Nutrition Program Apr 2019

Simple Strategies For A Healthy Pregnancy, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout gives the audience ideas for meeting the nutritional needs of teens for a healthy pregnancy. Tips for incorporating healthy foods and physical activity into a regular routine are included. The importance of nutrition during an adolescent pregnancy is briefly overviewed.


Jane’S Guide To Achieving A Healthy Weight, Une Applied Nutrition Program Jul 2018

Jane’S Guide To Achieving A Healthy Weight, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout is a simple guide to assist a female teenager in reducing and maintaining a healthy weight for her age. It includes tips on how many calories to consume, how to make healthier nutrition choices, and also other non-nutrition related suggestions for increasing physical activity.


Healthy Living For Obese Teens, Une Applied Nutrition Program Apr 2018

Healthy Living For Obese Teens, Une Applied Nutrition Program

All Student-Created Educational Resources

This project is a handout completed for the University of New England Applied Nutrition 605 course. It is intended for use by obese adolescents, their parents, and their caretakers. Its application is to aid these obese teens in achieving health and weight loss goals by implementing healthy diet habits and increasing activity levels.