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Full-Text Articles in Life Sciences

A Multi-Directional Treadmill Training Program For Improving Gait, Balance, And Mobility In Individuals With Parkinson’S Disease: A Case Series, Kimberly Smith, Kurt Jackson, Kimberly Edginton-Bigelow, Lloyd Laubach Oct 2015

A Multi-Directional Treadmill Training Program For Improving Gait, Balance, And Mobility In Individuals With Parkinson’S Disease: A Case Series, Kimberly Smith, Kurt Jackson, Kimberly Edginton-Bigelow, Lloyd Laubach

International Journal of Exercise Science

International Journal of Exercise Science 8(4): 372-384, 2015. Treadmill training is a commonly used intervention for improving gait in people with Parkinson’s disease (PD). However, little is known about how treadmill training may also influence balance and other aspects of mobility. The purpose of this case series was to explore the feasibility and possible benefits of multi-directional treadmill training for individuals with PD. Four participants (62.3 ± 6.5 yrs, Hoehn & Yahr 2-4) performed 8 weeks of treadmill training 3 times per week. Weeks 1-4 included forward walking only, while weeks 5-8 included forward and multi-directional walking. Participants were tested …


The Relationship Of Gender And Self-Efficacy On Social Physique Anxiety Among College Students, Sara M. Rothberger, Brandonn Harris, Daniel Czech, Bridget F. Melton Jul 2015

The Relationship Of Gender And Self-Efficacy On Social Physique Anxiety Among College Students, Sara M. Rothberger, Brandonn Harris, Daniel Czech, Bridget F. Melton

International Journal of Exercise Science

International Journal of Exercise Science 8(3): 234-242, 2015. The anxiety or fear associated with physique evaluation is defined as Social Physique Anxiety (SPA). Numerous studies have examined this construct, yet a gap exists exploring this phenomenon among current college students with SPA, self-efficacy, and gender concurrently. Therefore, the purposes of this study included quantitatively analyzing the association between SPA, gender, and self-efficacy. Participants included 237 students at a Southeastern university participating in jogging, body conditioning, or weight training courses. Analysis of Variance yielded a significant main effect for self-efficacy as well, as those with lower self-efficacy displayed higher levels of …


Implementing A 4 Week Balance Protocol To Impact Quality Of Life In Cancer Patients, Alyssa Bender, Lauren Braun, Kayla Franklin, Megan Kidd, Nicole Rendler Apr 2015

Implementing A 4 Week Balance Protocol To Impact Quality Of Life In Cancer Patients, Alyssa Bender, Lauren Braun, Kayla Franklin, Megan Kidd, Nicole Rendler

International Journal of Exercise Science

International Journal of Exercise Science 8(2): 145-153, 2015. As a result of various cancer treatments, balance, fall risk, and quality of life (QOL) of cancer survivors are often negatively compromised. There has been no prior research conducted examining balance ability and its association with QOL in cancer patients. The purpose of this study was to investigate whether improved balance will positively influence QOL. Eight female cancer patients (age 55.8 ± 11.8 yrs.) volunteered for an experimental group, and five sex-matched cancer patients (age 64.5 ± 4.6 yrs.) volunteered for a control group. A 4-week balance program, employed twice per week …


The Effects Of High Intensity Interval-Based Kettlebells And Battle Rope Training On Grip Strength And Body Composition In College-Aged Adults, Jeffrey Quednow, Tim Sedlak, Joseph Meier, Jeffrey Janot, Saori Braun Apr 2015

The Effects Of High Intensity Interval-Based Kettlebells And Battle Rope Training On Grip Strength And Body Composition In College-Aged Adults, Jeffrey Quednow, Tim Sedlak, Joseph Meier, Jeffrey Janot, Saori Braun

International Journal of Exercise Science

International Journal of Exercise Science 8(2) : 124-133, 2015. The aim of this current study is to evaluate the changes in body composition and hand grip strength following high intensity interval training (HIIT) utilizing kettlebells and battle ropes. We hypothesize results will show that our HIIT protocol will improve grip strength and body composition. Subjects in the experimental and control group consist of 13 college-aged students (9 females; 4 males). Subjects in both groups complete a pre-test and post-test consisting of height, weight, grip strength via handgrip dynamometers and body composition via skinfold calipers. The experimental group completes a 5-week …


Thermoregulatory Dysfunction In Multiple Sclerosis Patients During Moderate Exercise In A Thermoneutral Environment, Mu Huang, Nathan Morris, Ollie Jay, Scott Davis Feb 2015

Thermoregulatory Dysfunction In Multiple Sclerosis Patients During Moderate Exercise In A Thermoneutral Environment, Mu Huang, Nathan Morris, Ollie Jay, Scott Davis

International Journal of Exercise Science: Conference Proceedings

Impairments in sudomotor function during passive heat stress have been reported in multiple sclerosis (MS), a demyelinating disease of the CNS that disrupts autonomic function. However, little is known regarding exercise induced increases in core body temperature on thermoregulatory mechanisms in MS. Thus, the aim of this study was to test the hypothesis that thermoregulatory function is impaired in MS patients compared to healthy controls (CN) during moderate exercise. Thermoregulatory function in five patients diagnosed with relapsing-remitting MS and five mass-matched healthy controls were compared during a single bout of cycling exercise (fixed workload of 70 Watts) for 30-60 minutes …


Do Elliptical Trainers Accurately Estimate Energy Expenditure?, Kevin Vallecillos, Edith Torres, Alberto Garcia, Kelsey Mclaughlin, Bethany Noack, Jorge Granados Feb 2015

Do Elliptical Trainers Accurately Estimate Energy Expenditure?, Kevin Vallecillos, Edith Torres, Alberto Garcia, Kelsey Mclaughlin, Bethany Noack, Jorge Granados

International Journal of Exercise Science: Conference Proceedings

Life Fitness and Precor elliptical exercise trainers are very popular in fitness centers because of the reduced impact on joints as compared to running on a treadmill. Modern elliptical trainers measure heart rate, distance traveled, and provide an estimated amount of calories expended during the exercise bout. Each piece of equipment uses an internal algorithm to estimate energy expenditure based upon resistance and pedal rate. The purpose of this study was to determine if the PRECOR model EFX 556i and Life Fitness model 95X elliptical trainers accurately estimated energy expenditure. Three men and three women performed exercise sessions on each …


Effects Of Regular Exercise On Blood Components And Serum Lipids In Elderly With Low Cognitive Function, Nan Hee Lee, Chung Moo Lee, Sukho Lee Feb 2015

Effects Of Regular Exercise On Blood Components And Serum Lipids In Elderly With Low Cognitive Function, Nan Hee Lee, Chung Moo Lee, Sukho Lee

International Journal of Exercise Science: Conference Proceedings

Exercise is known as an effective method to reduce morbidity related to the cognitive impairment in the elderly. It has been reported that combined exercise including aerobic exercise and resistance training promotes cardiovascular function to facilitate volumetric oxygen transfer into brain and body tissues. The purpose of the present study was to determine the changes of blood components (RBC, WBC, HCT, Hb, MCV, MCH, Platelet) and serum lipids (TC, TG, HDL-c, LDL-c) by regular combined exercise in elderly with low cognitive function. 18 elderly women out of 23 completed all study requirements in this study. Following a baseline screening session …


Doms After Acute Strenuous Exercise And Massage, Cathleen Holub, John D. Smtih Feb 2015

Doms After Acute Strenuous Exercise And Massage, Cathleen Holub, John D. Smtih

International Journal of Exercise Science: Conference Proceedings

The art of massage therapy has been around for centuries and investigation of its effects on the human body continues. Purpose: This study is designed to determine if Swedish massage therapy reduces DOMS at 24- and 48-hours after a single bout of resistance exercise to fatigue. Methods: Twenty one volunteers completed a bout of body squats to exhaustion holding a 3.63 kg (8 lb.) weight for men and a 2.27 kg (5 lb.) for women, and after a one-minute rest did the same again but without the weight. This was immediately followed by a 20-minute Swedish massage on …