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University of New England

Lifestyle

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Articles 1 - 6 of 6

Full-Text Articles in Life Sciences

Live Your Best Life: Knock Out Prediabetes With Healthy Defaults, Micheline Cormier Apr 2021

Live Your Best Life: Knock Out Prediabetes With Healthy Defaults, Micheline Cormier

All Student-Created Educational Resources

This how-to pamphlet informs readers on healthy defaults and their role in fostering an environment conducive to successful behavior change in the prediabetic population. It defines prediabetes and healthy defaults and provides prediabetes risk factors. Tips are also suggested to apply food and lifestyle healthy defaults in everyday situations at home or work. Finally, readers are encouraged to personalize healthy defaults to make them permanent and live their best life.


Easy Adjustments To Create Success In Your Health Journey, Stephanie Menagh Apr 2019

Easy Adjustments To Create Success In Your Health Journey, Stephanie Menagh

All Student-Created Educational Resources

This handout informs readers about different ways to utilize healthy defaults in daily life. Definition of healthy defaults, prevalence and concerns with obesity, and methods to create small everyday lifestyle changes are discussed.


Define Your Life In A Whole New Way, Une Applied Nutrition Program Apr 2019

Define Your Life In A Whole New Way, Une Applied Nutrition Program

All Student-Created Educational Resources

Childhood obesity has become a relatively recent problem, but affects a large portion of the American children population. The diet of American children is setting them up for failure. It is helping them to become overweight or obese instead of becoming strong and healthy into their adult years.


College Diet 101, Une Applied Nutrition Program Jul 2018

College Diet 101, Une Applied Nutrition Program

All Student-Created Educational Resources

The main focus is on the typical mindset a college student has when entering into the new environment. It discusses behavior modification, best practices for the goal of making healthier food choices and still staying within budget. Tips for planning ahead, other healthy lifestyle practices and how to pick the right foods when grocery shopping or dining out are also mentioned.


Defeat The Obstacles You're Facing While Trying To Lose Pregnancy Weight., Nour Zaza Apr 2018

Defeat The Obstacles You're Facing While Trying To Lose Pregnancy Weight., Nour Zaza

All Student-Created Educational Resources

New mothers wanting to breastfeed worry about losing weight. It is challenging to lose weight and keep milk supply to support infant's growth. This suggests changing health defaults in order to help new mothers to lose the weight they gained during pregnancy. Small changes and alternatives that can lead lifestyle without stressing about compromising milk supply.


Healthy In A Hurry, Camron Stotts Apr 2018

Healthy In A Hurry, Camron Stotts

All Student-Created Educational Resources

How-to pamphlet about quick tips for a heart healthy lifestyle.