Life Sciences Commons^™

Energy Cost Of Reclining, Sitting, And Standing Activities In Chinese Adults, Jiajia Liu, Yiyan Li, Minghui Quan, Jie Zhuang, Zhen-Bo Cao, Zheng Zhu, Yongming Li, Stephen D. Herrmann, Barbara E. Ainsworth

International Journal of Exercise Science

International Journal of Exercise Science 15(7): 1202-1211, 2022. The 2011 Compendium presents MET values for sedentary behaviors (SBs) and light-intensity physical activities (LIPAs). Some entries have estimated METs, others have multiple activities in a single entry, and newer activities are not in the Compendium. Accurate MET values are needed to increase the validity and generalizability of the Compendium. This study measured and analyzed SBs and LIPAs’ energy costs in reclining, sitting, standing postures, and fidgeting. Indirect calorimetry measured the energy costs (VO₂, ml^.kg^-1.min^-1) in 11 males and seven females (30.7 ± 7.6 …

Effects Of A Strength Training Intervention And Quality Of Life: Case Study On A Sedentary Adult Female, Lucas Frazier

Williams Honors College, Honors Research Projects

The purpose of the project is to evaluate physiological and quality of life changes in a

sedentary, senior-aged (55 or older) female using a six-week strength training

intervention. This case study will instruct how to perform a push-pull-legs split

routine by going to the gym three times per week. Prior to the six week intervention,

both quantitative and qualitative variables will be collected to assess baseline data,

including the subject’s resting heart rate, resting blood pressure, grip strength, one-

repetition maximum on seven whole body exercises (dumbbell bicep curl, tricep

pushdown, barbell bench press, wide-grip lat pull-down, seated dumbbell press, …

Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters, Zachary T. Martin, Rebecca A. Schlaff, Jade K. Hemenway, Jillian R. Coulter, Jeremy L. Knous, John E. Lowry, Joshua J. Ode

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 764-776, 2019. Forty-seven percent of volunteer firefighter line of duty deaths are caused by cardiovascular events. Aggressive cardiovascular disease (CVD) risk factor reduction and improved physical fitness could reduce CVD mortality within this population. We assessed CVD risk factors and physical fitness in a large cohort of volunteer firefighters to help establish a health and fitness profile of this population, which may serve as evidence for the need to initiate programs aimed at reducing morbidity and mortality caused by CVD in the volunteer fire service. Seventy-four male volunteer firefighters were assessed for eight CVD …

Exercise, Cognition, And The Aging Process Among Active, Competitive, And Sedentary Middle-Aged And Older Adults, Katherine Adams

Health, Human Performance and Recreation Undergraduate Honors Theses

Purpose This study aimed to compare the cognitive measures of reaction time and dual-task performance among recreationally active, master athletes, and sedentary older adults aged 50 years or older. Methods 59 late middle-aged and older adults between the ages of 50 to 88 years old participated in reaction time and dual-task tests of which consisted of multiple trials on the same day. Subjects were placed either into the recreationally active, masters athlete, or sedentary activity level group based on the Rapid Assessment of Physical Activity (RAPA) form. For the gait speed with associated dual-task component, subjects walked 10-meters at two …

Executive Function Relationships To Sitting Time And Physical Activity: A Pilot Study, Megan E. Mcclendon, Mark D. Faries, Jessica Thompson, Danielle Cofield

International Journal of Exercise Science: Conference Proceedings

Executive function (EF) refers to the neurocognitive perspective of supervisory abilities to self-regulate during goal-direct behavior. More specifically, the ability to attend to and inhibit dominant responses (i.e. Attention/Inhibition) has been found to moderate the intention and physical activity (PA) relationship, yet does not appear to relate to PA. However, this EF is related to other health behaviors, such as smoking and alcohol consumption (i.e. behaviors to be inhibited). The lack of relationship to PA might be due to it being a behavior that is not to be inhibited, compared to a behavior that should be inhibited (e.g. sitting time). …

Analysis Of Relationship Between Retraction And Muscular Strength In Individuals Of Specific Populations, Douglas Reis Abdalla, Fábio Sisconeto Freitas, Dernival Bertoncello

International Journal of Exercise Science: Conference Proceedings

The aim of this study was to verify the relationship between the degree of retraction and the muscular force in individuals of specific populations. Volunteers of the masculine gender, with age between 17 and 46 years old, were divided in four groups: GI (Sedentary, n=11); GII (Musculation, n=11); GIII (Worker, n=9); GIV (Worker + Musculation - n=10). Tests of retraction in the muscular groups of the shoulder had been evaluated, in knee and posterior chain. The palms grip strength was measured by dynamometry, was held to test the arm bending, strength of quadriceps, hamstrings and chest. In the results to …