Life Sciences Commons^™

Soft Drink Consumption And Changes In Body Composition In 170 Women: A 4-Year Prospective Study, Jared Michael Tucker

Theses and Dissertations

Background: In recent history, there have been significant increases in both soft drink consumption and the prevalence of obesity throughout the developed world. To help curb the obesity epidemic, a better understanding of the behaviors contributing to weight and fat gain is vital.

Objective: To examine the extent to which soft drink consumption is predictive of changes in body composition in middle-aged women over a 4-year period, while statistically controlling for age, energy intake, physical activity, and menopause status.

Design: A prospective cohort design over 48 months with no intervention. Self-reported soft drink consumption was used to predict changes in …

The National Weight Control Registry: Is It Useful In Helping Deal With Our Obesity Epidemic?, James O. Hill, Holly Wyatt, Suzanne Phelan, Rena Wing

Kinesiology and Public Health

The National Weight Control Registry (NWCR) consists of over 4800 individuals who have been successful in long-term weight loss maintenance. The purpose of establishing the NWCR was to identify the common characteristics of those who succeed in long-term weight loss maintenance. We found very little similarity in how these individuals lost weight but some common behaviors in how they are keeping their weight off. To maintain their weight loss NWCR participants report eating a relatively low-fat diet, eating breakfast almost every day, weighing themselves regularly, and engaging in high levels (about 1 hour/day) of physical activity. Because this is not …