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Periodization Method Of Physical Exercise For Obese People, Chikih Chikih, Angelica Anggunadi Dec 2023

Periodization Method Of Physical Exercise For Obese People, Chikih Chikih, Angelica Anggunadi

Jurnal Keolahragaan

During the COVID-19 pandemic, The Centers for Disease Control and Prevention CDC, stated that obesity prevalence increased by 52%. In Indonesia, the prevalence of obesity is 21.8%. Obesity triggers an increase in pro-inflammatory cytokines, which induces chronic inflammation both locally and systemically, which can cause health problems, such as cardiovascular disease, diabetes mellitus, metabolite syndrome, and an increased risk of infection. One of the components of obesity management is increasing physical activity. One of the domains of physical activity is exercise. Exercise with the appropriate frequency, duration, intensity, type, and periodization can influence cytokine modulation so that it can reduce …


A Qualitative Study Of The Experiences Of Obesity, Body Image, And Mental Health Of British-Born Afro-Caribbean Male Students At A West Yorkshire University In England, Johnson Mbabazi, Dorothy Irene Nalweyiso, Fiona Macgregor, Jeff Breckon, Edward Kunonga, Barry Tolchard, Rosemary Dawson, Jennifer Teke, Josette Bettany Saltikov, George William Kagugube, Lawrence Achilles Nnyanzi Jul 2023

A Qualitative Study Of The Experiences Of Obesity, Body Image, And Mental Health Of British-Born Afro-Caribbean Male Students At A West Yorkshire University In England, Johnson Mbabazi, Dorothy Irene Nalweyiso, Fiona Macgregor, Jeff Breckon, Edward Kunonga, Barry Tolchard, Rosemary Dawson, Jennifer Teke, Josette Bettany Saltikov, George William Kagugube, Lawrence Achilles Nnyanzi

International Journal of Physical Activity and Health

Obesity, body image, and depression are all biopsychosocial phenomena that are frequently misunderstood across cultures. Body dissatisfaction is a psychological aspect of obesity that has been associated with disordered eating, low self-esteem, and depression. Nevertheless, body image dissatisfaction may affect non-obese individuals too. Those with a positive body image are more likely to participate in physical activity than those with a negative body image. Individuals who are satisfied with their body image are more likely to possess high self-esteem, confidence, and healthy eating habits. Obesity prevention among the black population is increasingly important. This study sought to examine the perceptions …


Changes In Cognition And Brain Function Following 26 Weeks Of Progressive Resistance Training In Older Adults At Risk For Diabetes: A Pilot Randomized Controlled Trial, Joyla Furlano, Becky Horst, Robert Petrella, Kevin Shoemaker, Lindsay Nagamatsu Jan 2023

Changes In Cognition And Brain Function Following 26 Weeks Of Progressive Resistance Training In Older Adults At Risk For Diabetes: A Pilot Randomized Controlled Trial, Joyla Furlano, Becky Horst, Robert Petrella, Kevin Shoemaker, Lindsay Nagamatsu

Kinesiology Publications

Introduction

Type 2 diabetes is associated with deficits in cognition and brain health. Individuals with 1 or more risk factors for diabetes (i.e., obesity, prediabetes) already experience some neurocognitive impairment and are at risk for further decline. One way to combat these deficits is through exercise; however, whether resistance exercise can improve these functions in this at-risk group is unknown.

Methods

This study was a pilot randomized controlled trial. Participants were aged 60-80 and had prediabetes (fasting capillary glucose 6.1-6.9 mmol/L) and/or were overweight or obese (body mass index of 25 or above). Participants completed resistance training or balance and …


Effects Of Constant Load Exercise On Oxygen Consumption And Knee Joint Mechanics In Young Adults, Mariana Victoria Jacobs Jan 2023

Effects Of Constant Load Exercise On Oxygen Consumption And Knee Joint Mechanics In Young Adults, Mariana Victoria Jacobs

Theses and Dissertations--Kinesiology and Health Promotion

The rate of obesity and its adverse health consequences have continued to rise in the past several decades. Aerobic constant load exercise is recommended to reduce excess body mass, however the effects of constant load exercise on oxygen consumption (VO2) and knee joint mechanics are inconsistent when varying weight-status strategies are employed. The purpose of this study was to assess the influence of different weight classification strategies on VO2 and knee joint mechanics during constant load exercise. Participants walked on an instrumented treadmill at a self-selected speed for 30-minutes while gait mechanics and VO2 measures were determined. Between-group differences were …


Effects Of Home-Based High-Intensity Interval Training Versus Continuous Walking On Cognition In Overweight And Obese Women, Kelsey C. Bourbeau Dec 2022

Effects Of Home-Based High-Intensity Interval Training Versus Continuous Walking On Cognition In Overweight And Obese Women, Kelsey C. Bourbeau

Health, Exercise, and Sports Sciences ETDs

Objective: The purpose of the present study was to determine whether six weeks of home-based high-intensity interval training versus six weeks of moderate-intensity walking improves cognition, depression, and anxiety in women that are overweight or obese. Design: A randomized control trial design. Subjects: Twelve sedentary women characterized as overweight or obese were randomized into either a six-week home-based high-intensity interval training (HIIT, n = 6, 26.6 ± 8.9 years, 37.4 ± 4.9% body fat) group or a six-week moderate-intensity walking (Walk, n = 6, 22.5 ± 3.7 years, 40.2 ± 4.1% body fat) group. Main Measures: Pre- and post-intervention, participants …


Growth Differentiation Factor 5 Is A Paracrine Regulator Of Sarcopenic Obesity, Landen W. Saling May 2022

Growth Differentiation Factor 5 Is A Paracrine Regulator Of Sarcopenic Obesity, Landen W. Saling

Graduate Theses and Dissertations

Sarcopenic obesity attributes to skeletal muscle loss more than sarcopenia and obesity alone. Individuals with SO suffer from the comorbidity of excess body fat and concurrent muscle mass loss due to aging. Growth differentiation factors (Gdfs) have never been recognized as playing a role in skeletal muscle maintenance in those with SO. Specifically, Gdf5, has been recognized as playing a part in Bone Morphogenic Protein signaling to activate protein synthesis and deactivate protein degradation via SMAD 1/5/8 and SMAD 4 complex. Using RNA sequencing, Gdf5 was identified as being significantly upregulated in SO mice. Purpose: To determine the cellular role …


The Effects Of Wearable Health Technology On Cancer Survivors’ Physical Activity, Sedentary Behavior, And Weight: A Meta-Analysis, Daphne Blount, Rui Zhang, Anne Blaes, Zan Gao Apr 2022

The Effects Of Wearable Health Technology On Cancer Survivors’ Physical Activity, Sedentary Behavior, And Weight: A Meta-Analysis, Daphne Blount, Rui Zhang, Anne Blaes, Zan Gao

International Journal of Physical Activity and Health

Wearable health technology (WHT) has been suggested as a health intervention in preventing or reducing health risk factors in clinical populations. Cancer survivors exhibit risk factors prior to cancer diagnosis and acquire comorbidities as a result of their treatment. These conditions may increase likelihood of cancer recurrence and reduce quality of life by inhibiting survivors’ physiological function and predisposing them to other maladies. Several studies have suggested WHTs as an intervention in mitigating these risks. However, there lacks a comprehensive review of the current evidence to determine the efficacy of WHT interventions. Thus, a literature search of WHT studies within …


Effect Of Different Training Programs At Self-Selected Intensity On Body Composition, Perceptual Responses And Fitness Outcomes In Obese Women, Ragami Chaves Alves, Alysson Enes, Lucio Follador, Jonato Prestes, Sérgio Gregório Da Silva Feb 2022

Effect Of Different Training Programs At Self-Selected Intensity On Body Composition, Perceptual Responses And Fitness Outcomes In Obese Women, Ragami Chaves Alves, Alysson Enes, Lucio Follador, Jonato Prestes, Sérgio Gregório Da Silva

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 373-385, 2022. Obesity induces several disorders, such as android obesity, insulin resistance, and coronary/peripheral artery disease, and obese individuals commonly have low adherence to training programs. Exercise at self-selected intensity is a feasible strategy to avoid dropouts of training routines. We aimed to assess the effects of different training programs at self-selected intensity on body composition, ratings of perceived exertion (RPE), feelings of pleasure and displeasure (FPD) and fitness outcomes (maximum oxygen uptake (VO2max) and maximum dynamic strength (1RM)) in obese women. Forty obese women (n = 40; Body Mass Index: 33.2 ± …


Role Of Body Mass And Physical Activity In Autonomic Function Modulation On Post-Covid-19 Condition: An Observational Subanalysis Of Fit-Covid Study, Ana Paula Coelho Figueira Freire, Fabio Santos Lira, Ana Elisa Von Ah Morano, Telmo Pereira, Manuel-João Coelho-E-Silva, Armando Caseiro, Diego Giullano Destro Christofaro, Osmar Marchioto Júnior, Gilson Pires Dorneles, Luciele Guerra Minuzzi, Ricardo Aurino Pinho, Bruna Spolador De Alencar Silva Feb 2022

Role Of Body Mass And Physical Activity In Autonomic Function Modulation On Post-Covid-19 Condition: An Observational Subanalysis Of Fit-Covid Study, Ana Paula Coelho Figueira Freire, Fabio Santos Lira, Ana Elisa Von Ah Morano, Telmo Pereira, Manuel-João Coelho-E-Silva, Armando Caseiro, Diego Giullano Destro Christofaro, Osmar Marchioto Júnior, Gilson Pires Dorneles, Luciele Guerra Minuzzi, Ricardo Aurino Pinho, Bruna Spolador De Alencar Silva

All Faculty Scholarship for the College of Education and Professional Studies

The harmful effects of coronavirus disease 2019 (COVID-19) can reach the autonomic nervous system (ANS) and endothelial function. Therefore, the detrimental multiorgan effects of COVID-19 could be induced by deregulations in ANS that may persist after the acute SARS-CoV-2 infection. Additionally, investigating the differences in ANS response in overweight/obese, and physically inactive participants who had COVID-19 compared to those who did not have the disease is necessary. The aim of the study was to analyze the autonomic function of young adults after mild-to-moderate infection with SARS-CoV-2 and to assess whether body mass index (BMI) and levels of physical activity modulates …


The Relationship Of Structured Environments With Children’S Body Composition And Obesogenic Behaviors, Ethan T. Hunt Jul 2021

The Relationship Of Structured Environments With Children’S Body Composition And Obesogenic Behaviors, Ethan T. Hunt

Theses and Dissertations

Recent nationally representative data show among children and adolescents aged 2 to 19 years, the prevalence of obesity is 17.0% (95CI= 15.5%-18.6%). Further, rates of obesity are disproportionately high among minoritized youth. The prevalence of children and adolescents with obesity is lower among White children compared to Black children (14.7% vs. 19.5%) or Hispanic children (14.7% vs. 21.9%). Disparities by socioeconomic status exist as well. Prevalence of children with obesity from households with an income that is >350% of the federal poverty threshold (after accounting for household size) is significantly less compared to children from households with an income that …


Obesity Prevention Toolkit To Combat Weight Gain Related To Sedentary Behavior And Dietary Habits In College Students: An Evidence-Based Project, Maria Amos, Martha Fuller May 2021

Obesity Prevention Toolkit To Combat Weight Gain Related To Sedentary Behavior And Dietary Habits In College Students: An Evidence-Based Project, Maria Amos, Martha Fuller

Doctor of Nursing Practice Final Manuscripts

Abstract

Background: Forty percent of the US population ages 20-39 are categorized as obese,

their BMI is over 30, and 35% of college age students are obese or overweight. Issues related to obesity cost the US $147 billion annually. Between 40%-50% of college students are reported to be inactive. Inactivity can lead to increased morbidity and mortality related to increased risks of cardiovascular disease, diabetes, hypertension, musculoskeletal issues, and depression. Providing dietary and physical activity education and access to nutritional information promotes behavior change in young adults.

Aims of Service Change: This evidence-based project proposal aims to provide a toolkit …


Effect Of High Intensity Interval Training Vs Low Intensity Training On Fat Loss In Patients With Obesity, Jonathan Aaron Deck, Adarsh Gupta May 2021

Effect Of High Intensity Interval Training Vs Low Intensity Training On Fat Loss In Patients With Obesity, Jonathan Aaron Deck, Adarsh Gupta

Rowan-Virtua Research Day

Nowadays, there are several exercise modalities to lose weight, retain, and or build lean body mass. A widely known training philosophy that has gained increased popularity is high intensity interval training (HIIT). HIIT is based on exercising at submaximal or maximal intensity for a brief period then reducing work to minimal intensity for a longer duration in a series of repeated bouts. The benefit of HIIT is to increase fat loss through the scientific principle of EPOC (excess post exercise oxygen consumption). Low intensity training (LIT) also has its benefits in that it is more sustainable but with the caveat …


Physiological Responses To Active Video Games Compared To Treadmill Walking And Tv Watching In Obese Children And Adolescents, Ramzi Majaj, Trent Scott, Ryan Moran, Dana Kimberly, Tamekia Jones, Webb Smith Apr 2021

Physiological Responses To Active Video Games Compared To Treadmill Walking And Tv Watching In Obese Children And Adolescents, Ramzi Majaj, Trent Scott, Ryan Moran, Dana Kimberly, Tamekia Jones, Webb Smith

International Journal of Exercise Science

International Journal of Exercise Science 14(7): 519-532, 2021. The purpose of this study was to examine the physiological responses to playing different active video games (AVG), as well as document the activity level exerted during AVG in relation to treadmill walking (TM) and watching television (TV). 20 youth (age 11-17 yr) with obesity were recruited from the Healthy Lifestyle Clinic and underwent testing under six randomized conditions: 1) TM, 2) TV, 3) Fitnexx, 4) river rush (RRH), 5) reflex ridge (RFR), and 6) space pop (SP). RRH, RFR, and SP are active video games for the Xbox 360. Fitnexx is …


Milk-Fat Intake And Differences In Abdominal Adiposity And Bmi: Evidence Based On 13,544 Randomly Selected Adults, Klarissa Rae Wilkinson Mar 2021

Milk-Fat Intake And Differences In Abdominal Adiposity And Bmi: Evidence Based On 13,544 Randomly Selected Adults, Klarissa Rae Wilkinson

Theses and Dissertations

The primary objective of this study was to evaluate the relationship between milk-fat intake and obesity, particularly abdominal obesity, in 13,544 U.S. adults. A secondary objective was to determine the extent to which the association was influenced by multiple potential confounding variables. This cross-sectional study used data from the 2011–2016 National Health and Nutrition Examination Survey (NHANES). Level of milk-fat content regularly consumed was the exposure variable. Body mass index (BMI) and sagittal abdominal diameter (SAD), a measure of abdominal obesity, were the outcome variables. SAD correlates strongly with visceral fat, when measured by computed tomography, and has been shown …


Impact Of Pediatric Obesity On Diurnal Blood Pressure Assessment And Cardiovascular Risk Markers, Margaret O. Murphy, Hong Huang, John A. Bauer, Aric Schadler, Majd Makhoul, Jody L. Clasey, Aftab S. Chishti, Stefan G. Kiessling Mar 2021

Impact Of Pediatric Obesity On Diurnal Blood Pressure Assessment And Cardiovascular Risk Markers, Margaret O. Murphy, Hong Huang, John A. Bauer, Aric Schadler, Majd Makhoul, Jody L. Clasey, Aftab S. Chishti, Stefan G. Kiessling

Pediatrics Faculty Publications

Background: The prevalence of hypertension is increasing particularly among obese children and adolescents. Obese children and adolescents with hypertension are likely to remain hypertensive as they reach adulthood and hypertension is linked to an increased risk for cardiovascular disease. Twenty-four-hour ambulatory blood pressure monitoring (ABPM) has become one of the most important tools in diagnosing hypertension in children and adolescents and circadian patterns of blood pressure may be important disease-risk predictors.

Methods: A retrospective chart review was conducted in patients aged 6–21 years who underwent 24-h ABPM at Kentucky Children's Hospital (KCH) from August 2012 through June 2017. Exclusion criteria …


Effects Of Resistance Training On Muscle Quality Index, Muscle Strength, Functional Capacity, And Serum Immunoglobulin Levels Between Obese And Non-Obese Older Women, Paulo Roberto Silva Junior, Dahan Da Cunha Nascimento, Ivo Vieira De Sousa Neto, Silvana Schwerz Funghetto, Ramires Alsamir Tibana, James W. Navalta, Fabiani Lage Rodrigues Beal, Jonato Prestes Jan 2021

Effects Of Resistance Training On Muscle Quality Index, Muscle Strength, Functional Capacity, And Serum Immunoglobulin Levels Between Obese And Non-Obese Older Women, Paulo Roberto Silva Junior, Dahan Da Cunha Nascimento, Ivo Vieira De Sousa Neto, Silvana Schwerz Funghetto, Ramires Alsamir Tibana, James W. Navalta, Fabiani Lage Rodrigues Beal, Jonato Prestes

Kinesiology and Nutrition Sciences Faculty Publications

International Journal of Exercise Science 14(7): 707-726, 2021. Considering the negative impact of obesity on neuromuscular and immune systems, we sought to compare the effects of a 10-week resistance training (RT) program on muscle quality index (MQI), muscle strength, functional capacity, and immunoglobulins in older women with and without obesity. Thirty-nine older women participated in the present study (age: 69.02 ± 6.16, fat (%): 38.80% ± 6.28) and underwent a linear RT program performed on two non-consecutive days of the week. Body composition, functional tests, immunoglobulins, muscle quality of upper and lower limbs and absolute muscular strength of the upper …


Winning In Weight-Loss: The Interaction Of Conscientiousness And Perceived Autonomy, Jason M. Curtis, Marc Lochbaum Sep 2020

Winning In Weight-Loss: The Interaction Of Conscientiousness And Perceived Autonomy, Jason M. Curtis, Marc Lochbaum

Journal for Sports Neuroscience

ABSTRACT

Background

Understanding determinants for weight-loss is a national priority. Obesity is an epidemic with serious health consequences. Most of today’s obesity and overweight problems are being attributed to poor diets and not enough physical activity. These problems show no signs of slowing down with the behaviors of most Americans. The phenomenon of “The Biggest Loser” (different variants of weight-loss programs that consist of group exercise participation and nutrition therapy to elicit weight-loss, and hopefully behavior change) has spawned many variants in commercial health clubs. This prospectus study examined the direct and interactive or moderated effects of known determinants of …


Respiratory And Perceptual Responses To High Intensity Interval Exercise In Obese Adults, Nicholas Andrew Ross May 2020

Respiratory And Perceptual Responses To High Intensity Interval Exercise In Obese Adults, Nicholas Andrew Ross

UNLV Theses, Dissertations, Professional Papers, and Capstones

Purpose: Obese adults experience low lung volume breathing at rest and during exercise, which provokes ventilatory constraints and dyspnea on exertion. High-intensity interval exercise (HIIE) has emerged as an alternative to continuous exercise (CE); however, the effects of HIIE on lung volumes, ventilatory constraints and dyspnea on exertion have not been studied in obese adults and thus tolerability of HIIE remains unknown. Therefore, the purpose of this study was to examine the differences in respiratory and perceptual responses during HIIE versus CE in obese adults when compared with nonobese adults. Methodology: Ten healthy, nonobese (24.1 ± 6.2 yr., BMI: 23 …


Outdoor Time Is Not Associated With Metabolically Healthy Overweight And Obesity Phenotype In Canadian Children Aged 6-14 Years, Brittany Rioux, Neeru Gupta, Danielle Bouchard, James Dunbar, Martin Senechal Feb 2020

Outdoor Time Is Not Associated With Metabolically Healthy Overweight And Obesity Phenotype In Canadian Children Aged 6-14 Years, Brittany Rioux, Neeru Gupta, Danielle Bouchard, James Dunbar, Martin Senechal

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 383-394, 2020. A large proportion of children living with obesity have favorable cardiometabolic profiles despite their adiposity levels, who are referred to as metabolically healthy overweight or obese (MHO). However, the contribution of active outdoor time to the MHO phenotype is unknown. The purposeof this study was to investigate the association between outdoor time and moderate-to-vigorous physical activity (MVPA) with the MHO phenotype. A cross-sectional analysis of overweight/obese children aged 6-14 (n= 386) from the Canadian Health Measures Survey was performed. Outdoor time was self-reported using five questions in relation to …


Energy Compensation With Exercise Is Not Dependent On Dose, H. Michael Hays Jan 2020

Energy Compensation With Exercise Is Not Dependent On Dose, H. Michael Hays

Theses and Dissertations--Nutrition and Food Systems

Background: Exercise induced weight loss is often less than expected due to a coordinated set of compensatory mechanisms that serve to maintain energy homeostasis. The extent to which exercise frequency, duration, intensity and exercise energy expenditure (ExEE) influences the compensatory response to an exercise-induced energy deficit (energy compensation) is controversial. Determining how these variables impact energy compensation would help health care providers prescribe exercise with greater probability of creating a sustained negative energy balance and subsequent weight loss.

Methods: 44 Overweight/obese men and women (BMI=25-35kg/m²) aged 18 to 40 years were randomized to perform aerobic exercise 2 or 6 days/week …


Effects Of A 12-Week Vigorous Interval Training Intervention On Pro-Inflammatory Markers In Post-Operative Bariatric And Obese Participants, Brittany Rood Dec 2019

Effects Of A 12-Week Vigorous Interval Training Intervention On Pro-Inflammatory Markers In Post-Operative Bariatric And Obese Participants, Brittany Rood

Masters Theses, 2010-2019

Increase prevalence of cardiovascular and other chronic diseases linked to inflammation has led to research on pro-inflammatory cytokines, like tumor necrosis factor - alpha (TNF-α) and lipoprotein-associated phospholipase A2 (Lp-PLA2), in attempt to define the relationship between chronic disease, inflammation, and obesity. PURPOSE: Examine the effect of twelve weeks of vigorous intensity interval training on pro-inflammatory markers in post-operative bariatric and obese participants. METHODS: 9 post-operative bariatric individuals [1 man, 8 women; Body mass index (BMI) = 34.23 ± 2.54 kg/m2], 12 obese individuals [5 men, 7 women; BMI=35.77 ± 1.67 kg/m2 …


Ketogenic Diets And Exercise Performance, Kristin L. Harvey, Lola Holcomb, Stephen C. Kolwicz Jr. Sep 2019

Ketogenic Diets And Exercise Performance, Kristin L. Harvey, Lola Holcomb, Stephen C. Kolwicz Jr.

Health and Exercise Physiology Faculty Publications

The ketogenic diet (KD) has gained a resurgence in popularity due to its purported reputation for fighting obesity. The KD has also acquired attention as an alternative and/or supplemental method for producing energy in the form of ketone bodies. Recent scientific evidence highlights the KD as a promising strategy to treat obesity, diabetes, and cardiac dysfunction. In addition, studies support ketone body supplements as a potential method to induce ketosis and supply sustainable fuel sources to promote exercise performance. Despite the acceptance in the mainstream media, the KD remains controversial in the medical and scientific communities. Research suggests that the …


Energy Cost Of Land And Shallow Water Walking In Females Who Are Overweight And Obese, Jacquelyn N. Zera, Elizabeth F. Nagle, Bethany B. Gibbs, John P. Abt, John M. Jakicic Sep 2019

Energy Cost Of Land And Shallow Water Walking In Females Who Are Overweight And Obese, Jacquelyn N. Zera, Elizabeth F. Nagle, Bethany B. Gibbs, John P. Abt, John M. Jakicic

International Journal of Aquatic Research and Education

Nineteen overweight or obese females completed three 10-minute experimental trials including a self-selected pace shallow water walking trial, a matched heart rate response land walking trial, and a self-selected pace land walking trial. Energy expenditure (kcal·min-1)was computed from expired gases assessed via indirect calorimetry. Results showed energy expenditure was lower (p= 0.046) during shallow water walking (6.46 ± 1.38 kcal·min-1) compared to matched heart rate response land walking trial (7.26 ± 1.29 kcal·min-1), with no significant difference in between shallow water and self-selected pace land walking (6.92 ± 1.61 kcal·min-1). …


Nutrition And Exercise Interventions During Pregnancy: How Important Is Adherence?, Taniya S. Nagpal Aug 2019

Nutrition And Exercise Interventions During Pregnancy: How Important Is Adherence?, Taniya S. Nagpal

Electronic Thesis and Dissertation Repository

Lifestyle interventions (nutrition and exercise) offered during pregnancy may prevent excessive gestational weight gain (EGWG) and improve pregnancy outcomes. The efficacy of previous interventions has been inconsistent as some studies ‘successfully’ achieve their health outcome goals while others have had a null effect. A common limitation reported among ‘unsuccessful’ studies is low adherence. The objective of this dissertation was to execute three independent yet interrelated studies to determine if adherence is a key factor in determining the success of a lifestyle intervention during pregnancy. Study 1 compared adherence to ‘successful’ and ‘unsuccessful’ lifestyle interventions during pregnancy using a systematic review. …


Effects Of Short-Term High Versus Continuous Moderate Intensity Training On Insulin Resistance In Overweight And Obese Adults: A Randomized Controlled Trial, Tshidi Thaane, Ayesha Motala, Andrew Mckune Aug 2019

Effects Of Short-Term High Versus Continuous Moderate Intensity Training On Insulin Resistance In Overweight And Obese Adults: A Randomized Controlled Trial, Tshidi Thaane, Ayesha Motala, Andrew Mckune

International Journal of Exercise Science

International Journal of Exercise Science 12(3): 1057-1069, 2019. In long-term exercise training studies ( > 6 weeks), improvements in insulin resistance (IR) are amplified by decreased body fat and/or increased cardio-respiratory fitness. This presents a challenge in studying the independent effects of exercise training. Our study purpose was to determine the effects of short-term continuous moderate intensity training (CMIT) and high intensity interval training (HIIT) on IR in overweight/obese adults. Participants were stratified into insulin sensitive (IS) and IR groups, and randomized into non-exercise control (CNT), CMIT and HIIT sub-groups that underwent baseline and post testing. Exercise sessions were 18-24 minutes …


Physical Activity Of Preschoolers With Developmental Disabilities And Delays, Michaela A. Schenkelberg Jul 2019

Physical Activity Of Preschoolers With Developmental Disabilities And Delays, Michaela A. Schenkelberg

Theses and Dissertations

Children with developmental disabilities and delays are at greater risk for developing overweight and obesity compared to typically developing peers. Participation in regular physical activity is a modifiable behavior that is consistently associated with improved weight status and other positive health outcomes. Previous studies have identified numerous individual- and environmental-level factors that associate with physical activity among school-age children with and without disabilities. However, little is known about physical activity behaviors and related correlates among preschool-aged children with disabilities (ages 3 – 5 years), especially while they are in preschool settings. Therefore, the overall purpose of this dissertation was to …


Association Of Dietary Behaviors, Macro-Nutrients And Energy Intake With Body Fat Percentage, Lean Mass, And Bone Mineral Density., Makayla Goggins May 2019

Association Of Dietary Behaviors, Macro-Nutrients And Energy Intake With Body Fat Percentage, Lean Mass, And Bone Mineral Density., Makayla Goggins

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Due to the obesity epidemic, many studies have compared nutrient intake to human body composition. However, previous studies have not used gold standard measures of body composition in a college population. Purpose: The purpose of this study is to examine how dietary behaviors, overall energy intake, and macronutrient intake are associated with the body composition factors measured in a dual-energy x-ray absorptiometry (DXA) scan. We hypothesize higher body fat percentage will be associated with higher fat and carbohydrate intake, but not total energy intake. Methodology: This was a cross-sectional study done as part of Exercise is …


Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters, Zachary T. Martin, Rebecca A. Schlaff, Jade K. Hemenway, Jillian R. Coulter, Jeremy L. Knous, John E. Lowry, Joshua J. Ode Apr 2019

Cardiovascular Disease Risk Factors And Physical Fitness In Volunteer Firefighters, Zachary T. Martin, Rebecca A. Schlaff, Jade K. Hemenway, Jillian R. Coulter, Jeremy L. Knous, John E. Lowry, Joshua J. Ode

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 764-776, 2019. Forty-seven percent of volunteer firefighter line of duty deaths are caused by cardiovascular events. Aggressive cardiovascular disease (CVD) risk factor reduction and improved physical fitness could reduce CVD mortality within this population. We assessed CVD risk factors and physical fitness in a large cohort of volunteer firefighters to help establish a health and fitness profile of this population, which may serve as evidence for the need to initiate programs aimed at reducing morbidity and mortality caused by CVD in the volunteer fire service. Seventy-four male volunteer firefighters were assessed for eight CVD …


Effects Of Two Cognitive-Behavioral Physical Activity And Nutrition Treatments On Psychosocial Predictors Of Changes In Fruit/Vegetable And High-Fat Food Intake, And Weight, James J. Annesi, Monica Nandan, Kristin L. Mcewen Apr 2019

Effects Of Two Cognitive-Behavioral Physical Activity And Nutrition Treatments On Psychosocial Predictors Of Changes In Fruit/Vegetable And High-Fat Food Intake, And Weight, James J. Annesi, Monica Nandan, Kristin L. Mcewen

Monica Nandan

Improved mood may increase the consumption of healthy foods and decrease the intake of unhealthy foods. Increased physical activity might improve mood and, thus, eating behaviors. Adults (Mage = 45 years) with severe and morbid obesity (Mbody mass index = 41kg/m2) were randomly assigned to 6 months of either cognitive-behavioral physical activity and nutrition-support methods alone (n = 92), or those methods plus mood regulation training (n = 92). There were significant improvements in physical activity, mood, self-regulation and selfefficacy for controlling eating, and weight that did not differ by group. Improvement in mood was associated with greater fruit/vegetable intake. …


Too Much Workplace Sitting: A Brief Historical Perspective, Raymond Jones, Daniel P. Credeur, Stephanie M. Mccoy Apr 2019

Too Much Workplace Sitting: A Brief Historical Perspective, Raymond Jones, Daniel P. Credeur, Stephanie M. Mccoy

Faculty Publications

Sedentary behavior is a risk factor for the development of chronic diseases, especially those of cardiovascular and metabolic origins. Prolonged sitting is one of the most common sedentary behaviors among adults. Individuals sit for hours every day for several reasons, including work and or physical limitations. Historical accounts regarding the negative health effects of prolonged sitting began with early epidemiological studies, which sparked a breakout of research examining this behavior in the workplace setting. Understanding the risks associated with prolonged workplace sitting is important when considering workplace interventions, such as sit-stand workstations. These interventions appear to be beneficial in reducing …