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Full-Text Articles in Life Sciences
Comparing The Effects Of Ten Weeks Of Equipped Vs. Non-Equipped Training On Performance In Collegiate Powerlifters, Travis Michael Godawa
Comparing The Effects Of Ten Weeks Of Equipped Vs. Non-Equipped Training On Performance In Collegiate Powerlifters, Travis Michael Godawa
LSU Master's Theses
Advances in powerlifting equipment have enabled athletes in that sport to achieve lifts once thought impossible. The effect of training using specialized powerlifting gear on performance has not yet been studied. PURPOSE: To examine the effects of powerlifting equipment on performance measures before and after 10 weeks of training. It was hypothesized that equipped lifters would achieve higher total training volumes and greater performance gains in the squat, bench press, and deadlift. METHODS: Eighteen powerlifters between the ages of 18 and 26 were randomized into either a group that trained and competed in equipment (Eq), or trained and competed without …
The Role Of Motivation And Physical Activity In A Weight Loss Program, Ellen Kane Stevens
The Role Of Motivation And Physical Activity In A Weight Loss Program, Ellen Kane Stevens
LSU Master's Theses
Every year thousands of overweight and obese people in the United States join weight loss programs such as Weight Watchers in an effort to become healthier and feel more attractive. Weight Watchers has increased its program focus on physical activity as a critical part of weight loss. Initiating a consistent physical activity routine, however, is generally one of the last behavior changes made by program members, despite its proven role in weight loss maintenance. Using self-determination theory as a framework, the purpose of this study was to examine how perceptions of fulfillment of three psychological needs (i.e. competence, autonomy, and …