Life Sciences Commons^™

Vigorous And High Intensity Training With An Anti-Gravity Treadmill, E. Muñoz, M. Figueroa, J. Manning

International Journal of Exercise Science: Conference Proceedings

Muñoz, E., Figueroa, M., Manning, J.,William Paterson University, Wayne, NJ

Purpose: The purpose of this study was to compare two different training intensities on and anti-gravity treadmill and to determine whether or not one elicited changes that were more favorable. Methods: Pre and post measures of oxygen consumption (VO₂peak), body fat (BF)% and body mass index (BMI) were collected on twelve subjects, which were divided into 2 groups. Group 1 trained at 80% body weight (BW) 3 x / week, for 8 weeks, at 70% heart rate reserve (HRR) for 30 minutes. Group 2 trained at 90% BW, …

Predictive Validity Of Critical Power And Functional Threshold Power For Mountain Bike Race Performance., M. Miller, C. Witmer, G. Moir, S. Davis

International Journal of Exercise Science: Conference Proceedings

Miller, M., Witmer, C., Moir, G., Davis, S., East Stroudsburg University, East Stroudsburg, PA

Purpose: This study tested the predictive validity of critical power (CP) and functional threshold power (FTP) for mountain bike cross-country (MTB) race performance. Methods: Five well-trained MTB athletes (mean ± s: age: 31.4 ± 9.3 years; mass: 70.8 ± 9.5kg; VO_2max: 63.8 ± 7.0 ml/kg/min) volunteered for this study. Participants’ FTP was measured during a ramped cycle ergometer test to exhaustion and was indicated as the point at which blood lactate reached 4.0 mmol/L. This test also served to measure the gas exchange …

The Effects Of Ankle Taping And Bracing On Agility, Vertical Jump, And Power, T.M. Leonard, J.S. Rotay, S. Paulson, J. Sanders

International Journal of Exercise Science: Conference Proceedings

Leonard, T. M., Rotay, J. S., Paulson, S., Sanders, J., Shippensburg University, Shippensburg, PA

Ankle sprains are the most common injury in athletics. Ankle bracing and taping are widely used in order to prevent ankle injuries. Purpose: The primary purpose was to examine the effects of ankle taping and bracing on agility, maximum vertical jump (MVJ) height, and vertical power. The secondary purpose was to determine if there were performance differences in training status (athletic vs. non-athletic) between the conditions. Methods: Nineteen participants (Age 20.6±1.5 yr, Height 173.7±11.9 cm, Mass 77.3±18.0 kg) volunteered. Of the 19 participants, 10 (8 male, …

Resistance Exercise, Carotid Artery Stiffness, And Cerebral Blood Flow Pulsatility, W. Lefferts, J. Augustine, K. Heffernan

International Journal of Exercise Science: Conference Proceedings

Lefferts, W., Augustine, J., Heffernan, K., Department of Exercise Science, Syracuse University, Syracuse, NY

Cross-sectional studies have identified arterial stiffness as an important correlate of cerebral blood flow (CBF) pulsatility, an important predictor of cerebrovascular damage. Central artery stiffness increases acutely following a bout of resistance exercise (RE). It has yet to be elucidated whether RE-induced increases in arterial stiffness affect CBF pulsatility. Purpose: To investigate the effects of acute RE on carotid artery stiffness and CBF pulsatility. Methods: 18 healthy men (age 22 ± 1 yr; BMI 23.7 ± 0.5 kg∙m^-2) underwent a) acute RE …

Effects Of Simple Carbohydrate Vs. Carbohydrate-Protein Intake On Glucose Homeostasis Following Intense Exercise, J. Kluka, J. Baskerville, K. Clifton, K. Fisher, D. Marks, C. Weidner, P. Veerabhadrappa, W.A. Braun

International Journal of Exercise Science: Conference Proceedings

Kluka, J., Baskerville, J., Clifton, K., Fisher, K., Marks, D., Weidner, C., Veerabhadrappa, P. and Braun, W.A. (FACSM), Shippensburg University, Shippensburg, PA.

Purpose: To test the effects of simple carbohydrate (CHO) and the combination of CHO and protein on blood glucose (BG) clearance following intense anaerobic exercise. Methods: Eight members (age = 18.8 ± 1.4 years) of the Shippensburg University Football team participated in the study. On separate test days, subjects were given either a placebo (PL) drink, a CHO drink (74 g CHO in 473 ml), or a carbohydrate-protein (C-PRO) drink (58 g CHO and 16 g PRO in …

The Effect Of L-Citrulline And Watermelon Juice On Anaerobic And Aerobic Exercise Performance, S. Gadomski, P. Cutrufello, G. Zavorsky, C. Demkosky

International Journal of Exercise Science: Conference Proceedings

¹Gadomski, S., ¹Cutrufello, P., ²Zavorsky G., & ¹Demkosky, C., ¹University of Scranton, Scranton, PA, ²University of Louisville, Louisville, KY

Citrulline has been proposed as an ergogenic aid because of its role in both ammonia detoxification and nitric oxide production. Watermelon juice has garnered recent media attention due to its citrulline concentration, yet no study has examined watermelon juice and exercise performance. Purpose: Determine the effects of a practical, single, pre-exercise dose of L-citrulline or watermelon juice on maximal oxygen consumption (VO_2max), time to exhaustion (TE), the total maximum number of repetitions completed …

Perceptions Of Body Weight And Contributing Weight Gain Factors In British Adults, K. Fox, B. Stovall, K. Mariacher, P. Pautler, A. Hedgepeth, C. Fengl, K. Smith

International Journal of Exercise Science: Conference Proceedings

Fox, K., Stovall, B., Mariacher, K., Pautler, P., Hedgepeth, A., Fengl, C., & Smith, K. Slippery Rock University, Slippery Rock, PA

Purpose: To examine the self-perception of body weight and the contributing factors of weight gain in British adults. Methods: A survey was constructed based upon previously validated questionnaires and was randomly administered to subjects in various British cities. Seventy nine subjects with a mean age of 31.92+12.03 and mean body mass index (BMI) of 23.95+4.47 participated in this study. Results: Of the 79 subjects, 52 subjects self-reported their height and weight and were classified into one of three BMI …

Phosphate Decrement In Repeated Sprint Ability, V. Dimartino, G. Schmidt, T. Carpenter, G. Campo

International Journal of Exercise Science: Conference Proceedings

DiMartino, V., Schmidt, G. (FACSM), Carpenter, T., Campo, G., William Paterson University, Wayne, NJ

Introduction: The purpose of this study was to analyze phosphate fatiguing and decrement (PD) patterns in university students completing a repeated sprint ability (RSA) test. Methods: Subjects were comprised of 7 women and 7 men (N=14) whose ages ranged from 23 to 41 years with a mean age of 25.7 ± 4.7 years. The average height of men was 1.79 ± 0.01 m and women was 1.59 ± 0.1 m. The average weight of men was 92.5 ± 14.7 kg, and women was 59.0 ± 8.9 …

Metabolic Demand And Nutrient Resource In Rowing Ergometer And Treadmill Exercise, E Burns, D. Burns

International Journal of Exercise Science: Conference Proceedings

Burns, E., Burns, D. DeSales University, Center Valley, PA

Purpose: Rowing ergometer exercise differs from treadmill exercise in two ways. Treadmill exercise utilizes primarily the lower extremities and is a load-bearing activity. Rowing is a seated activity and utilizes a much greater muscle mass. This study compared metabolic responses to these two exercise modes at differing submaximal intensities. Methods: Twelve healthy college-age males completed one exercise exposure on a treadmill and one on a rowing ergometer. Metabolic steady state was achieved during each stage of exercise at intensities approximating 4, 6, and 8 MET. Oxygen consumption, respiratory exchange ratio (RER), …

The Effect Of Music Tempo On Squat Performance, J. Burket, T. Eubank, C. Reed, J. Sanders

International Journal of Exercise Science: Conference Proceedings

Burket, J., Eubank, T., Reed, C., Sanders, J. Shippensburg University, Shippensburg, PA

Purpose: The purpose of this study was to determine whether music tempo affects squat performance. Methods: A total of eleven healthy college aged subjects (Age range: 18 ~ 22 yrs, Weight: 81.4±12.0 kg, Height: 1.7±0.1 m) volunteered in the study and eight subjects (one female and seven males) completed the study. After obtaining baseline measures, subjects performed heavy barbell squat exercise under three conditions. The three conditions were to perform the squat exercise with load equal to 60% of their body weight until failure while listening to fast …

Glycemic Control Following Nordic Ski Training, W.A. Braun

International Journal of Exercise Science: Conference Proceedings

Braun, W.A. (FACSM), Shippensburg University, Shippensburg PA

Purpose: To study the effects of Nordic ski training on post-exercise blood glucose (BG) clearance. Methods: Twenty-one (male = 10; female =11), competitive college Nordic skiers (age=19.14±1.3 yrs.; body fat %=14.9±6.2) completed two ski training conditions (high intensity: HI; and easy volume: VOL) and one resting control (CON) condition on separate days. At rest on the control day and upon completion of ski training, a 75 g oral glucose tolerance test (OGTT) was administered. BG was measured prior to the OGTT and at 20 min intervals for 80 min of passive rest. Hunger …

Effects Of A High Speed-Low-Resistance Bicycling Intervention In Parkinson’S Disease, M. Bellumori, M. Uygur, C.A. Knight

International Journal of Exercise Science: Conference Proceedings

Bellumori, M., Uygur, M., Knight, C.A. University of Delaware, Newark, DE

Bradykinesia is a symptom of Parkinson’s disease (PD) that substantially decreases mobility while contributing to increased rates of disability and health care costs. Bicycling exercise is a promising strategy that could improve mobility in PD. Purpose: To determine the effects of a six week exercise intervention that uses high speed- low-resistance (HS-LR) stationary recumbent cycling in people with PD. Methods: Pre-exercise tests assessed level of PD severity, physical function, and perceived health. These were again performed following a supervised, 6-week (12 sessions), HS-LR program. Results: Eleven participants (age 62.7 …

Differences Between Men And Women In Percentage Of Body Weight Supported During Push-Up Exercise, Constance M. Mier, Tal Amasay, Steven Capehart, Heather Garner

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 161-168, 2014. The purpose of this study was to investigate the effects of push-up method (standard vs modified) and gender on percentage of body weight supported. Thirty seven men and women completed five push-ups in the standard (SPU) and modified (MPU) positions, and 5-sec hold (static) in the up (elbow extension) and down (elbow flexion) positions. Vertical ground reaction forces (expressed as load relative to body weight) were measured using force platforms. From a video-captured image, a computer software distance tool measured vertical range of motion (ROM) achieved in the down position expressed …

The Critical Power Concept And Bench Press: Modeling 1rm And Repetitions To Failure, R Hugh Morton, Matthew D. Redstone, Daniel J. Laing

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 152-160, 2014. Introduction: We demonstrate application of the 3-parameter critical power (CP) model derived for cycling and running, to performance at bench press exercise. We apply the model to both performance of a single repetition maximum (1RM) and multiple repetitions (reps) to failure at different sub-maximal weights. Methods: Sixteen weight-trained young adult male participants each performed a modified YMCA 1RM test and four sets of fixed cadence reps to failure at different sub-maximal weights. The CP model equation takes the form: n = ALC/(m – CL) + ALC/(CL – Lmax,), where n is …

Racial Comparisons In Police Officer Bench Press Strength Over 12.5 Years, Robert W. Boyce, Tyler K. Willett, Glenn R. Jones, Edward L. Boone

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 140-151, 2014. Strength, when considering gender and race, provides a basis for training, hiring, and retention for police officers. The purpose of this study is to identify muscular strength differences among racial groups from initial-recruit to in-service tests. Strength variables included bench press, bench press/lean mass and bench press/body mass. Scores were retrieved for the 1990 to 1995 recruit classes and were paired to the 2006 in-service fitness log. Sample included 309 officers: 30 females (13 black, 17 white) and 279 males (41 black, 238 white). Mean age of recruit was 24.6 ± …

Manuscript Has Been Retracted, Michael Smith, Eric Trexler, Allan Sommer, Brooke Starkoff, Steven Devor

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 128-139, 2014. Manuscript has been retracted.

Development Of A Prediction Equation For Vertical Power In Masters Level Basketball Athletes, Jordan M. Glenn, Jennifer Vincenzo, Michelle Gray, Ashley Binns

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 119-127, 2014. Performance factors such as power, agility, and speed are important in sport-based competition for older individuals. Prediction models that assess these factors in masters level competitors are limited. The purpose of this study was to examine physical field measures of agility and speed and their ability to predict vertical power (VP) among basketball masters athletes(MA). Thirty-eight competitive MA from a Midwest Senior Olympic basketball tournament performed vertical jump, 20-yard dash (20-D), 40-yard dash (40-D), and T-test (TT) assessments. Regression analysis revealed a significant relationship (p = .002) using TT and …

Factors Associated With Diabetes Risk In South Texas College Students, Jordan W. Stack, Sara E. Mahoney, Christopher M. Hearon

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 110-118, 2014. South Texas has a high prevalence of diabetes and college students may be particularly at risk. While increased BMI, sedentary activity and depression have been associated with diabetes progression in the general population, it has not been established whether these factors contribute to increased diabetes risk in college students. The purpose of this study was to assess diabetes risk and determine whether depressive symptoms or physical activity patterns are associated with increased diabetes risk in college students. Sixty-nine college students were assessed for diabetes risk using the Finnish Diabetes Risk Score …

The Role Of High School Physical Activity Experience In College Students’ Physical Activity Motivation, Joseph S. Madonia, Anne E. Cox, Melissa L. Zahl

International Journal of Exercise Science

International Journal of Exercise Science 7(2) : 98-109, 2014. This study tested the role of past physical activity mode in predicting physical activity motivation of first year college students. Consistent with self-determination theory, perceived competence and autonomy were expected to mediate the relationships of specific types of physical activity engaged in during high school to autonomous motivation for physical activity in college. College students (N = 124; M_age= 18.42, SD = 0.51) completed an online questionnaire that assessed frequency of engagement in different modes of physical activity during their final year of high school (i.e., competitive sport, …

Physiological Responses To A 60-Minute Zumba® Class In College Age Females, Jill Best Sampson, Rebecca Rogers, Kyle Biggerstaff, Dyanna Bullinger, David Nichols, Vic Ben Ezra

International Journal of Exercise Science: Conference Proceedings

Zumba® is a group exercise format that incorporates aerobic dance components and claims to be an appropriate physical activity to be included in an exercise prescription for improving cardiorespiratory fitness. The purpose of this study was to determine the energy expenditure and physiological effects of a 58.6 min Zumba® class and compare the average METs of the Zumba® class to the ACSM’s definition of vigorous activity of 6 METs. All participants (n=30) were volunteers from Zumba® classes at Texas Woman’s University. Participants attended three Zumba® classes to become familiar with the choreography. The Zumba® session where data was collected was …

Selected Predictors Of Ankle And Hip Mobilty In Baseball Pitching Performance And Ball Velocity, Derek E. Howell

International Journal of Exercise Science: Conference Proceedings

TACSM Abstract

Selected Predictors of Hip/Ankle Mobility for Baseball Pitching Performance and Ball Velocity

D.E. HOWELL and J.D. MILLER

Human Performance Lab, Department of Exercise of Sport Science, Oklahoma City University, Oklahoma City, OK

Category: Undergraduate

ABSTRACT

Hip and ankle mobility are important variables in ball velocity and pitching performance. Possible indices in hip mobility are passivehip internal rotation (IR) and external rotation (ER). A contributor of ankle mobility is passive ankle dorsi-flexion (PAD). This study examines the relationship of selected indices in hip and ankle mobility for collegiate baseball pitchers with the athlete’s respective coaches’ rating of pitching performance …

Acute Vascular Effects Of Aquatic And Land Treadmill Exercise, Dustin Joubert, Peter Grandjean, Stephen Crouse

International Journal of Exercise Science: Conference Proceedings

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A Comparison Of Heart Rate Slope Between High Fit And Recreational Fit Cyclists, Carpenter Wyatt, Megan Moats, Ashaunta Williams, Frank Wyatt

International Journal of Exercise Science: Conference Proceedings

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A Comparison Of Heart Rate Variability Between High Fit And Recreational Fit Cyclists, Megan Moats, Ashaunta Williams, Carpenter Wyatt, Frank Wyatt

International Journal of Exercise Science: Conference Proceedings

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A Comparison Of Heart Rate Threshold Points Between High Fit And Recreational Fit Cyclists, Ashaunta Williams, Carpenter Wyatt, Megan Moats, Frank Wyatt

International Journal of Exercise Science: Conference Proceedings

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Exercise Attenuated Plasma Oxidized Low-Density Lipoprotein And Myeloperoxidase, Jin K. Park, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

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Independent And Combined Effects Of Menhaden Oil And High Fructose On Hepatic Lipid Metabolism, Tayler Nick, Kelsey B. Stout, Robert L. Peters, Justin J. Stout, Joshua S. Wooten

International Journal of Exercise Science: Conference Proceedings

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The Lipogenic Effect Of High-Fructose Consumption On Nafld During Weight Loss, Kelsey B. Stout, Tayler N. Nick, Robert L. Peters, Justin J. Stout, Joshua S. Wooten

International Journal of Exercise Science: Conference Proceedings

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Effect Of Carbohydrate Mouth Rinsing On Muscular Endurance Performance, Cynthia Alanis, Dr. John Smith

International Journal of Exercise Science: Conference Proceedings

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Relationships Between Anthropometric And Performance Variables In Youth: Predictors Of Lower-Body Vertical Jump Peak Power, Alexander S. Drusch, Elias M. Carrillo, Jacob Adam Mota, Kendra D. Olinghouse, Matt S. Stock, Marc Lochbaum, Brennan J. Thompson

International Journal of Exercise Science: Conference Proceedings

ABSTRACT

Anthropometric and physical performance measurements are commonly used for identifying specific physical traits in youth. Laboratory-based tests (e.g., linear velocity transducers), while accurate, provide practical limitations due to high costs and technical necessities. Thus, commonly used field tests may be useful alternatives for assessing fitness/performance characteristics of youth. The purpose of this study was to examine the relationships between anthropometric measures and lower-and upper-body power and strength measures; and to assess the predictive ability of these measures for lower-body vertical jump peak power (PP) output in youth. Thirty-nine pre-adolescent (mean±SD, range: age=7.8±1.7, 5-12 years) children volunteered to participate in …