Operations Research, Systems Engineering and Industrial Engineering Commons^™

Considerations For Introducing And Practicing Wellness In Harp Pedagogy And Performance, Alexandra Haile Calvert

Music Theses & Dissertations

Movement, breath, and intense focus are crucial to the playing of any musical instrument. In addition, these are important areas in many wellness methods. Many harpists are prone to injury from playing, moving their harps, sitting with poor posture, and not warming up the body before playing. By considering and incorporating the wellness practices of ergonomics, Alexander Technique, yoga, meditation, and constructing a conducive learning and practicing environment, the risk of injury may be lowered for harpists. The purpose of this study is to research and present various methods in which harpists can prevent injury. This study will assess the …