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The Impact Of Mindfulness And Relaxation Techniques Implemented Within Minnesota School Settings: A Program Proposal For Waseca Junior And Senior High School, Laura Bartsch
All Graduate Theses, Dissertations, and Other Capstone Projects
The purpose of this research project is to gain insight into the extent of the use of relaxation oriented curriculums within Minnesota schools through the distribution of an email survey. Additionally, a review of empirical literature was conducted to identify and evaluate evidence based relaxation-oriented curriculums and to create a proposal for implementation at Waseca Junior and Senior High School.