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Whole-Body Vibration Training Reduces Arterial Stiffness, Blood Pressure And Sympathovagal Balance In Young Overweight/Obese Women, Arturo Figueroa, Ryan Gil, Alexei Wong, Shirin Hooshmand, Song-Young Park, Florence Vicil, Marcos A. Sanchez-Gonzalez

Health and Kinesiology Faculty Publications

Obesity is associated with early cardiovascular dysfunction and reduced muscle strength. Whole-body vibration (WBV) training may improve arterial function and muscle strength. The effects of WBV training on arterial stiffness (brachial-ankle pulse wave velocity, baPWV), wave reflection (augmentation index, AIx), brachial systolic blood pressure (bSBP), aortic systolic blood pressure (aSBP), heart rate variability, and muscle strength (one-repetition maximum, 1RM) were examined in 10 young (21±2 year) overweight/obese women (body mass index, BMI=29.9±0.8 kg m–2). Participants were randomized to a 6-week WBV training or non-exercising control (CON) period in a crossover design. WBV training (3 days × week) consisted of static …