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Theses and Dissertations

Exercise Science

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Physical Fitness Activities For Latter-Day Saint Missionaries, Robert R. Hughes Jan 1972

Physical Fitness Activities For Latter-Day Saint Missionaries, Robert R. Hughes

Theses and Dissertations

The purpose of this study was to construct a physical fitness program for the needs of full-time missionaries of the Church of Jesus Christ of Latter-day Saints. Two groups, a control and experimental, were selected from the missionaries entering the Language Training Mission on February 16, 1972. The experimental group, consisting of thirty-two subjects, participated in a structured physical fitness class for seven weeks. The control group, consisting of twenty students, participated in no structured program. Each group took a pre- and post-test consisting of four strength factor tests and Cooper's twelve-minute run.

Findings of the study suggested no significant …