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Full-Text Articles in Health and Physical Education
Life Is A Gift... So Enjoy It!: Strategies For Leading A Healthy, Balanced & Rewarding Life, Robert C. (Robert Charles) Stafford
Life Is A Gift... So Enjoy It!: Strategies For Leading A Healthy, Balanced & Rewarding Life, Robert C. (Robert Charles) Stafford
WWU Honors College Senior Projects
Through the concentrated efforts of: (1) learning to control our time, (2) identifying our governing values, (3) being productive, (4) leaving our comfort zones, (5) setting goals, (6) implementing daily prioritized planning, (7) developing our character and habits, (8) participating in regular physical activity, (9) finding sources of social support and (10) recognizing the ultimate source of our self-esteem we may .uncover this much-needed clarity. We will begin to feel and recognize what it is that resonates within us; that which makes our lives seem worthwhile. We will at the same time gain the confidence and focus necessary to handle …