Health and Physical Education Commons^™

Exercise Intervention, Thomas Earl Loney

Graduate Research Papers

Depression is a major cause of hardship in the U.S., both in terms of individual mental health and cost of treatment. Exercise and physical activity presents a low-cost alternative to achieve the same positive alleviation of depressive symptoms as medications and psychotherapy. There is a large body of research linking exercise to an increase in positive emotions, as well as a range of other benefits.

This paper will discuss some reasons counselors may consider exercise intervention for clients suffering from clinical depression, describe the use of this intervention, as well as leading theories explaining the mechanics behind the emotionally lifting …

Weight Loss Practices In Amateur Wrestlers And Its Relationship To Disordered Eating, Lyndsey M. Manderfield

Graduate Research Papers

The premise behind many athletic programs is to encourage wellness, a state of well being in both physical and emotional aspects. This research paper reviews how wrestling and other athletic programs where weight plays a significant role, may affect eating and other weight-related habits. It addresses whether weight loss practices in wrestling play a role in disordered eating patterns of its participants.

Outdoor Play, Carolyn E. Althaus

Graduate Research Papers

This paper is a review of the literature relative to outdoor play practices in education. Benefits, as well as problems, associated with outdoor play practices were discussed. Guidelines for planning and implementing successful outdoor play practices were outlined and conclusions were drawn from the literature. Recommendations were made for future outdoor play programs.

Applying Student Development Theories To Intramural Sports Programming, Aaron L. Babcock

Graduate Research Papers

The purpose of this paper is to examine student development as it is currently related to participation in intramural sports. Intramural sports are defined and a brief history discussed. Next, applying student development theories to intramurals will be examined as well as implications for student affairs administrators. Finally, recommendations will be made for administrators to increase the student development potential of intramural sports programs.