Health and Physical Education Commons^™

Effects Of Whole Body Vibration Training On Body Composition, Skeletal Muscle Strength, And Cardiovascular Health, Song-Young Park, Won-Mok Son, Oh-Sung Kwon

Health and Kinesiology Faculty Publications

Whole body vibration training (WBVT) has been used as a supplement to conventional exercise training such as resistance exercise training to improve skeletal muscle strength, specifically, in rehabilitation field. Recently, this exercise modality has been utilized by cardiovascular studies to examine whether WBVT can be a useful exercise modality to improve cardiovascular health. These studies reported that WBVT has not only beneficial effects on muscular strength but also cardiovascular health in elderly and disease population. However, its mechanism underlying the beneficial effects of WBVT in cardiovascular health has not been well documented. Therefore, this review highlighted the impacts of WBVT …

The Effects Of Aerobic Exercise Training On Blood Lipid Profiles, Fibrinolytic Activities, And Nitric Oxide Levels In High-Fat-Diet Induced Rats, Won-Mok Son, Do-Yeon Kim, Ki-Dong Sung, Yi Sub Kwak, Yeong Ho Baek, Song-Young Park

Health and Kinesiology Faculty Publications

Although exercise training has been utilized to improve vascular function in animals and humans, the impact of moderate intensity exercise training on fibrinolytic activities and nitric oxide (NO) bioavailability has not been well documented. Therefore, the purpose of the current study was to examine the impact of moderate intensity aerobic exercise training on fat mass, blood lipid profiles, fibrinolytic activity, and NO levels in high-fat-diet induced rats. The body weight, fat mass, blood lipid profiles, fibrinolytic activity, and nitrite/nitrate were measured pre- and postexercise (10 weeks) training. The body weight and fat mass reduced significantly in the exercise (EX) group …

The Nuts & Bolts For School Administrators: Legislation, Guidance & Best Practices, Kevin Lorson, Ryan Eldridge

School of Health and Exercise Sciences Faculty Publications

No abstract provided.

An Evaluation And Exploration Of Nutrition Education In Elementary Schools, Elisha M. Hall

Department of Nutrition and Health Sciences: Dissertations, Theses, and Student Research

Childhood obesity is a significant problem in the United States. Obese children suffer from a variety of physical, emotional, and social consequences. To curb or reduce this problem, school-based nutrition education interventions have become more common. However, little research has been conducted concerning nutrition-related socioeconomic disparities in behavior change constructs for low and high income children, which is integral to forming appropriate theory-based interventions and allocating resources appropriately. Research into classroom teachers’ perspectives is also an area in need of strengthening to better inform interventions. Finally, the School Enrichment Kit Program (SEKP), a current interactive, classroom-based, nutrition and physical activity …

The Clinical Evaluation Between Overtraining Syndrome And Exercise-Related Immunity, Song-Young Park, Yi Sub Kwak, Seung-Jun Choi

Health and Kinesiology Faculty Publications

The present study was performed to analyze and review the physical and immune responses to overtraining syndrome in humans. Overreaching refers to the initial phage of overtraining syndrome and has been known as a physical fatigue which is mainly from metabolic imbalance. It has been known that overtraining also results in a loss of adaptability which may lead to an attenuation of exercise performance, sleeping disorder, central fatigue, neurohormonal changes, difficulty recovery to physical stress, and immunological changes. Additionally, overtraining syndrome is characterized by persistent fatigue, poor performance in sport due to the prolonged and strenuous physical training. Also, previous …

Nebline, Nov./Dec. 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: Chill Out Over the Holidays by Freezing Foods Ahead

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Preliminary Efficacy And Feasibility Of Embedding High Intensity Interval Training Into The School Day: A Pilot Randomized Controlled Trial, S. A. Costigan, N. Eather, R. C. Plotnikoff, Dennis Taaffe, E. Pollock, S. G. Kennedy, D. R. Lubans

Research outputs 2014 to 2021

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improve adolescent health. The primary aim of this study is to assess the effectiveness and feasibility of embedding HIIT into the school day. A 3-arm pilot randomized controlled trial was conducted in one secondary school in Newcastle, Australia. Participants (n = 65; mean age = 15.8(0.6) years) were randomized into one of three conditions: …

Quadriceps Exercise Intolerance In Patients With Chronic Obstructive Pulmonary Disease: The Potential Role Of Altered Skeletal Muscle Mitochondrial Respiration, J. R. Gifford, Joel D. Trinity, Gwenael Layec, Ryan S. Garten, Song-Young Park, Matthew J. Rossman, Steen Larsen, Flemming Dela, Russell S. Richardson

Health and Kinesiology Faculty Publications

This study sought to determine if qualitative alterations in skeletal muscle mitochondrial respiration, associated with decreased mitochondrial efficiency, contribute to exercise intolerance in patients with chronic obstructive pulmonary disease (COPD). Using permeabilized muscle fibers from the vastus lateralis of 13 patients with COPD and 12 healthy controls, complex I (CI) and complex II (CII)-driven State 3 mitochondrial respiration were measured separately (State 3:CI and State 3:CII) and in combination (State 3:CI+CII). State 2 respiration was also measured. Exercise tolerance was assessed by knee extensor exercise (KE) time to fatigue. Per milligram of muscle, State 3:CI+CII and State 3:CI were reduced …

Sex-Positive Curricula: An Investigation Of The Relationship Between Physical Fitness, Self-Concept And Sexual Functioning, Lia Jiannine

FIU Electronic Theses and Dissertations

Despite the well-recognized benefits of exercise, Americans are gaining weight in astounding proportions and levels of physical activity are on the decline. The purpose of this study was to investigate a relationship between physical fitness, self-concept and sexual health. There is a dearth of knowledge on this relationship specifically in the context of sex-negative curricula, which is the dominate discourse in the United States.

One hundred and thirty-three participants between the ages of 18 - 50 volunteered for fitness testing and data collection. Physical fitness was assessed through body fat, resting metabolic rate, cardiovascular endurance, muscular strength, muscular endurance and …

Acute Exercise And Oxidative Stress: Crossfit™ Vs. Treadmill Bout, Brian Kliszczewicz, Quindry C. John, Blessing L. Daniel, Oliver D. Gretchen

Faculty Articles

CrossFit™, a popular high-intensity training modality, has been the subject of scrutiny, with concerns of elevated risk of injury and health. Despite these concerns empirical evidence regarding physiologic stresses including acute oxidative stress is lacking. Therefore, the purpose of this investigation was to examine the acute redox response to a CrossFit™ bout. Furthermore, these findings were compared to a high-intensity treadmill bout as a point of reference. Ten males 26.4 ± 2.7 yrs having three or more months of CrossFit™ experience participated in the present study. Blood plasma was collected at four time points: Pre-exercise (PRE), immediately-post-exercise (IPE), 1 hr-post …

Nebline, October 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: We All Benefit From Pollinator Habitats

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Nebline, September 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: 4-H Youth “Let the Good Times Grow” at Super Fair

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Nebline, August 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: Nutrition Education Program Reaches 15-Year-Milestone Teaching Nutrition in Lincoln Schools

Food & Health

Family Living

Farm & Acreage

Home & Family Living

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Special pullout section: Lancaster County Super Fair 2015 Schedule & Map

Understanding Stress And Aggression Behaviors Among Urban Youth, Erin E. Centeio, Laurel Whalen, Noel Kulik, Erica Thomas, Nate Mccaughtry

Kinesiology, Health and Sport Studies

Background/Objective: Youth violence, including school bullying and fighting, has become a global public health problem. Stress has been identified as a factor related to aggression (i.e., bullying behaviors, fighting, and anger), of which inner-city youth are particularly vulnerable given their often disproportionately high stress living environments. Stress and aggression are of particular concern in urban physical education (PE) given the proliferation of competitive, sport-based curricula, “culture of basketball”, and the often-limited supervision that takes place. Using the Social Ecological Model, the purpose of this study was to examine the relationships between stress and aggression in inner-city elementary PE students. …

Nebline, July 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: Reduce Bullying and Cyberbullying Through Social and Emotional Learning

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Nebline, June 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: After-Harvest Care Of Asparagus

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Identifying The Education Needs And Conveying Related Information On Nutrition Topics For Pre-School Age Children By Educating Parents Through Writing And Media Communication., Melissa E. Lichtman

Senior Honors Projects

As nutrition topics continue to gain media attention the general public is increasingly exposed to nutrition recommendations. The mass communication of health information presents increased education opportunity to promote implementation of healthy habits. In contrast, this increased presence also presents a risk of increased communication of information unsupported by scientific evidence. As these unreliable recommendations are communicated with frequency through popular sources it is the responsibility of healthcare professionals to provide the public with accurate and scientifically supported information. This information must be presented in a clear and appealing way in order to gain the attention of the public, helping …

Nebline, May 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: It is Important for Youth to Keep Learning and Stay Active During Summer

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Low Intensity Resistance Exercise Training With Blood Flow Restriction: Insight Into Cardiovascular Function, And Skeletal Muscle Hypertrophy In Humans, Song-Young Park, Yi Sub Kwak, Andrew Harveson, Joshua C. Weavil, Kook E. Seo

Health and Kinesiology Faculty Publications

Attenuated functional exercise capacity in elderly and diseased populations is a common problem, and stems primarily from physical inactivity. Decreased function and exercise capacity can be restored by maintaining muscular strength and mass, which are key factors in an independent and healthy life. Resistance exercise has been used to prevent muscle loss and improve muscular strength and mass. However, the intensities necessary for traditional resistance training to increase muscular strength and mass may be contraindicated for some at risk populations, such as diseased populations and the elderly. Therefore, an alternative exercise modality is required. Recently, blood flow restriction (BFR) with …

Nebline, April 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: 4-H Clubs of Excellence Award Recognizes Successful Clubs

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Special Pullout Section: Weed Awareness

Pe Metrics: The Next Generation, Marybell Avery, Jennifer Walton-Fisette, Kevin Lorson, Stephen Mitchell

School of Health and Exercise Sciences Faculty Publications

No abstract provided.

Nebline, March 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: 4-H Ag Literacy Teaches Youth Where Their Food and Fiber Comes From

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

The Effect Of Active Video Games On The Heart Rate Of Older Adults, Yeon Bai, Shahla M. Wunderlich, Diane M. Hanel

Department of Nutrition and Food Studies Scholarship and Creative Works

Background: Heart rate is used as a health biomarker. This aim of this study was to investigate the effects of playing active video games on the heart rate of older adults, in comparison to the heart rate after common table recreational activity.

Methods: An experimental study with 40 participants was conducted: a control group (n=20) participated in common Pokeno® card games; an experimental group (n=20) played WiiTM bowling. The participants’ pre- and post-activity heart rates were measured and compared between and within groups using t-tests.

Results: The findings signified an 11.9% increase (p

Conclusions: The inclusion of active video games …

Nebline, February 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: Extension Salutes Our Dedicated Volunteers, Worth Half a Million Dollars Annually

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events

Ohio's New Learning Standards: Physical Education Standards, Kevin Lorson, Ohio Department Of Education

School of Health and Exercise Sciences Faculty Publications

The Standards

A physically literate individual…

STANDARD 1 Demonstrates competency in a variety of motor skills and movement patterns.

STANDARD 2 Applies knowledge of concepts, principles, strategies and tactics related to movement and performance.

STANDARD 3 Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

STANDARD 4 Exhibits responsible, personal and social behavior that respects self and others.

STANDARD 5 Recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction

Nebline, January 2015

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Feature: Extension 2014 Highlights

Food & Health

Family Living

Farm & Acreage

Horticulture

Pests & Wildlife

4-H & Youth

Extension Calendar

and other extension news and events