Educational Psychology Commons^™

The Effects Of Meditative Activities For Primary-Aged Children, Vanessa I. Padua-Evans

Masters of Arts in Education Action Research Papers

The purpose of this research was to optimize the development of the will, a level of self-regulation, and cognitive function of primary-aged children through the habitual use of designated meditative activities. Past research and studies relating to meditation, neuroscience, the sensory needs of children and human development have determined that age-appropriate meditation exercises with preschool children would foster the development of self-regulation (Schwatz, 2011; Semple, Lee & Rosa, Miller, 2009; Thompson & Raisor, 2013; Zelazo & Lyons 2011). This four week study integrated tangible meditation tools and outlets: a yoga mat, bolster, a booklet with pictures of four restorative yoga …